Book a therapist or psychiatrist in New Windsor, NY covered by Aetna

I am a Licensed Mental Health Counselor with extensive experience supporting children, adolescents, teens, young adults navigating life transitions, adults, couples, and families of all backgrounds. I am passionate about helping individuals and families move toward the lives they want to build, and I especially enjoy working with children - teaching skills and laying a strong foundation they can rely on when challenges arise.

I obtained my Master's Degree from Canisus University in 2013 and have been working with diverse populations.

I’m a licensed mental health counselor who works with adults, couples, and young adults navigating anxiety, trauma, relationship challenges, and life transitions. I’ve trained across schools, community mental health, and outpatient settings, and I bring a grounded, real-world perspective into the therapy space. My work is culturally responsive and shaped by a strong commitment to equity, identity, and whole-person care. I aim to create a space where you feel understood, supported, and able to grow.

Do you understand your experiences intellectually, but still find yourself reacting in ways you don’t understand? You may know where your patterns come from, yet still feel anxious, overwhelmed, disconnected, or stuck in painful relationship patterns.

I work with adults who are ready to understand not only why they feel the way they do, but also to create meaningful change in how they experience themselves, their relationships, and their lives.

My work is especially focused on trauma, attachment wounds, narcissistic and emotional abuse, sexual trauma, relationship difficulties, anxiety, self-worth, and major life transitions. I bring a warm, compassionate, and deeply individualized approach to therapy. I believe you should feel safe enough to explore difficult experiences without feeling judged, rushed, or pressured to “just move on.”

Together, we look at the connection between your experiences, emotions, thoughts, body, and relationships. My goal is not simply to help you cope with symptoms, but to help you develop greater self-understanding, self-trust, emotional freedom, and a stronger sense of who you are.

Licensed Mental Health Counselor (LMHC) specializing in children, teens, families, couples, and individual therapy.

She specializes in play therapy and art therapy, helping children and teens express emotions, reduce anxiety and anger, and build self-esteem. She also works with parents through parental therapy, providing practical tools to encourage positive behavior and better understand their children.

For couples, Cora focuses on healthy communication, empathy, validation, and addressing the root of relationship struggles. In individual therapy, she works primarily with anxiety, depression, and self-esteem, incorporating approaches such as CBT, DBT, and reflective exercises.

Cora holds a Master’s in School Counseling from NYU and a second Master’s in Clinical Mental Health from LIU.

I'm a licensed bilingual psychotherapist with over 12 years of experience licensed in New York, Connecticut, Florida and Maryland. I work with teens and adults navigating anxiety, stress, relationship challenges, life transitions, family concerns, stressors related to parenting, self-esteem and burnout.

Hi there, I’m Ugochi. I’ve worked in healthcare across many different settings, including inpatient care and psychiatry. I work with teens and adults ages 13 and older, supporting clients who are experiencing anxiety, depression, or ADHD. I’m not currently prescribing stimulant medications.