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Find a Cigna therapist in Mount Vernon, NY

Book a therapist or psychiatrist in Mount Vernon, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mount Vernon, NY

Access mental health support in Mount Vernon with Cigna coverage through Headway's network of 7,736 licensed providers. With copays around $30, you can start therapy sessions as early as tomorrow, whether in-person or virtual.

Steven Cospewicz

Steven Cospewicz

Therapist

Virtual • New York


“I believe that active listening and a warm, inquisitive, and non judgmental approach allows you to feel safe and heard.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Open-minded
Zunaira Mian

Zunaira Mian

Therapist

Virtual • New York


I am a Licensed Mental Health Counselor (LMHC- NY & WA), Licensed Professional Counselor (LPC -CT), and and a Credentialed Alcohol and Substance Abuse Counselor – Master Level (CASAC – M) with 13 years of experience. I specialize in substance use, anger management, depression, anxiety, and behavior issues.

Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Dr. David Pliss

Dr. David Pliss

Therapist

Virtual • Buffalo, NY


“My therapy approach is collaborative, compassionate, and person-centered, using proven techniques to regain wellness and mental health.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Randolph Destin

Randolph Destin

Therapist

Virtual • New York


My approach blends psychodynamic therapy — exploring how our past shapes who we are — with cognitive behavioral techniques that help you shift patterns and take back control of your thoughts and choices. I meet clients where they are, offering a space of respect, understanding, and real conversation.

If you’re ready to start doing the work — to heal, to grow, and to reclaim your power — I’d be honored to walk beside you.

“I am what time, circumstance, history, have made of me, certainly, but I am also much more than that. So are we all.” — James Baldwin

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Ellen Fischel

Ellen Fischel

Therapist

Virtual • New York


“You don't have to navigate life's challenges alone—and you deserve a space where you feel genuinely understood.”
Cigna + 9 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Open-minded, Solution-oriented
Dana Ashli Lyttle

Dana Ashli Lyttle

Therapist

Virtual • New York


“I want to understand what is happening in your actual life: the relationships, the pressures, the patterns, and build something useful together.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Donnetta Stallings

Donnetta Stallings

Therapist

Virtual • New York


“A feeling of satisfaction and accomplishment. I'll hold you accountable but will provide support and advocacy as necessary.”
Cigna + 17 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Alex Kehoe

Alex Kehoe

Therapist

Virtual • New York


Hey there! I'm an LCSW and psychotherapist with over 4 years of experience. I specialize in working with LGBTQIA+ teens and adults and people living with depression, anxiety, and the impact of trauma. I create a space where your full self is welcome—your identity, culture, feelings, and questions.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Barbara Feldhoff

Barbara Feldhoff

Therapist

Virtual • New York


“We work together to allow your narrative to unfold. I am here to listen without judgment, inquire and challenge you at times.”
Cigna + 15 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Inquisitive, Solution-oriented, Warm
Naami Shiff

Naami Shiff

Therapist

Virtual • New York


“I am passionate about helping others heal and find themselves again; my hope for my clients is, that after doing deep work, they walk away with a new sense of freedom and empowerment to live their best lives.”
Cigna + 8 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Empowering, Warm
Monique Mack

Monique Mack

Therapist

Virtual • New York


“Monique Mack is devoted to providing excellent care to her patients by continuously enhancing her knowledge of various treatment methods.”
Cigna + 6 others
Empowering, Holistic, Open-minded
Nadiuska Vasquez

Nadiuska Vasquez

Therapist

Virtual • Brooklyn, NY


“I believe therapy is a tool used to help guide people in achieving the life goals they set for themselves.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Energetic, Holistic
Michel Thiel

Michel Thiel

Therapist

Virtual • West Babylon, NY


Life can be complicated at times, and change can feel overwhelming—leaving you feeling stuck, frustrated, or discouraged. You don’t have to navigate it alone. I’m here to support and guide you as we work toward creating a more balanced, fulfilling life. Together, we will explore negative thoughts and behaviors to identify what may be holding you back. I believe the answers are already within you—together, we’ll work to uncover them and develop practical ways to help you move forward with greater clarity, purpose and confidence.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Energetic, Warm
Katelynn Damico

Katelynn Damico

Therapist

Virtual • New York


“I have developed a niche for working with children, adolescents, and young adults helping them navigate the complexities of their social, emotional and mental health needs.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Humorous
Juliana Luna

Juliana Luna

Therapist

Virtual • New York


“My approach is warm, collaborative, and tailored to each person, blending traditional talk therapy with mindfulness, play-based interventions, and mind-body practices informed by my training as a yoga instructor.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Mark Louie

Dr. Mark Louie

Therapist

Virtual • New York


“My approach blends clinical expertise with performance psychology, helping clients build systems that support confidence, emotional regulation, and long-term growth.”
Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Identity issues, Men's issues
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Elizabeth Ciaravino

Dr. Elizabeth Ciaravino

Psychologist

Virtual • New York


“My patients will typically feel more able to be mindful of their thoughts, feelings, and behaviors...”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Inquisitive, Warm
Soo-Il Lee

Soo-Il Lee

Therapist

Virtual • Oakland Gdns, NY


“Have been working in the mental health field since 1990 as a recreation therapist, mental health counselor, and addiction specialist...”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Humorous
Jeana Penree

Jeana Penree

Therapist

Virtual • New Hartford, NY


Hello! My name is Jeana and I am approaching my 18th year as a clinical social worker! I have worked in many different settings including hospitals, schools, and private practices! I look forward to hearing from you and seeing if we would be a good fit to work together!

Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Chitara Waiters

Chitara Waiters

Therapist

Virtual • New York


“My therapeutic approach is rooted in respect, sensitivity, and compassion, allowing me to create a safe and supportive environment for every individual.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dre Johnson

Dre Johnson

Therapist

Virtual • New York


“I believe therapy is a partnership. If you invest in your wellbeing you will reap the rewards bountifully.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Steven Winslow

Steven Winslow

Therapist

Virtual • New York


“My style is collaborative, compassionate, and nonjudgemental - I believe therapy works best when it feels like a partnership.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Mildred Mero

Mildred Mero

Therapist

Virtual • New York


I am a licensed social worker with over twenty years of experience supporting children, individuals, and families. My professional background includes working in diverse settings such as outpatient community mental health clinics, psychiatric hospitals, and educational environments. I hold a Master of Social Work degree from SUNY Stony Brook and a post-graduate certificate from the NYU Silver School of Social Work.

I specialize in treating anxiety disorders and providing guidance during life transitions. My approach is compassionate, client-centered, and tailored to meet the unique needs of each individual I work with.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Alisa Murphy

Alisa Murphy

Psychiatric Mental Health NP

Virtual • New York


“I strive to create a safe, affirming, and non-judgmental space where clients feel heard and respected.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Catherine Carballeira

Catherine Carballeira

Therapist

Virtual • Smithtown, NY


“I offer empathy and unconditional positive regard, a concept that Carl Rogers made famous in his person centered therapy approach.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Faina Solominskaya

Faina Solominskaya

Therapist

Virtual • New York


26 years in the field , graduated from NYU with honors.

Working successfully with the following populations/disorders :

LGBT Q

Depression

Anxiety

Couples therapy

PTSD

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Lisa Gorton

Lisa Gorton

Therapist

Virtual • New York


“I believe in creating a safe and non-judgmental space where you can explore your thoughts and feelings openly.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Inez Velez

Inez Velez

Therapist

Virtual • New York


“I use evidence-based approaches, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to help individuals build on their strengths and work towards their goals.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Alexander Portillo

Alexander Portillo

Therapist

Virtual • Syracuse, NY


“As a licensed clinical social worker, I believe in each person's ability to grow through life's challenges.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Direct, Empowering, Warm
Nellie Liciaga

Nellie Liciaga

Therapist

Virtual • New York


Hi! I'm Nellie, a Licensed Certified Social Worker (LCSW) with 36 years of experience providing compassionate, person-centered and trauma-informed care to individuals, couples, families, and groups. Throughout my career, I have worked with diverse populations facing mental health challenges, substance use, domestic violence, incarceration, family crises, trauma, and relationship and marital concerns. Whatever brings you here, my goal is to create a space where you can show up honestly, do the work, and build the insight and tools needed to move forward with greater clarity, confidence, and emotional steadiness.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Beth Bruschini

Beth Bruschini

Therapist

Virtual • New York


I have been working in the field of social work/ counseling for three decades. I am approachable, non-judgmental and believe that everyone has something special about them. At times life's challenges cloud our ability to believe this and darken our outlook on life and ourselves. I enjoy helping my clients see their worth and live a happier life. I also grew up with a sister with significant developmental delays and autism. My childhood definitely cultivated my desire to work in this field, while also giving me first hand experience about the challenges of being a sibling to a brother or sister with special needs. I have worked with many children and teens who may be struggling with a similar family dynamic.

Cigna + 6 others
Anxiety, Depression, Family issues, Stress management
Empowering, Open-minded, Solution-oriented
Austin Hodges

Austin Hodges

Therapist

Virtual • New York


“I assist adults and young adults in gaining insight and awareness into what is causing them distress, discouragement, or feelings of being stuck.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Creative, Holistic

Offers free consultationsView profile and book
Dijana Behremovic-Durmic

Dijana Behremovic-Durmic

Therapist

Virtual • New York


I specialize in holistic and medication free approach to psychotherapy using Cognitive Behavior Therapy (CBT) to help minimize and relieve symptoms of anxiety, chronic insomnia, grief, family issues, stress related to work.

Cigna + 13 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented
Andy Chan

Andy Chan

Therapist

Virtual • New York


“My approach is active, high-energy, and deeply collaborative. I am right there in the trenches with you...”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Solution-oriented
Brendon Paul

Brendon Paul

Psychiatric Mental Health NP

Virtual • New York


“You are the expert on your own life, and I am here to listen, learn from you, and provide evidence-based care that reflects your unique needs.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Panic disorders
Affirming, Empowering, Warm
Tammy Robson

Tammy Robson

Therapist

Virtual • New York


“My approach is collaborative—I'll work alongside you to explore your experiences, build healthier thinking patterns, and develop practical coping skills that support your unique needs and goals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Bianca Shmulevich

Bianca Shmulevich

Therapist

Virtual • New York


“My approach is warm, collaborative, and insight-oriented, grounded in the belief that meaningful change begins with compassionate self-understanding.”
Cigna + 12 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Sonja Bloch

Sonja Bloch

Therapist

Virtual • New York


“I'm passionate about empowering my clients to work through overwhelming feelings to gain clarity, overcome challenges and find inner peace.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Dr. Thomas Chacko

Dr. Thomas Chacko

Psychologist

Virtual • New York


“I believe people heal best in a safe, trusting relationship where they feel truly heard and understood.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Christine Cantrell

Christine Cantrell

Therapist

Virtual • New York


“Specializing in a supportive and nurturing environment, providing tools and therapeutic strategies to cut through mental chaos.”
Cigna + 15 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.