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Find a Cigna therapist in Mount Vernon, NY

Book a therapist or psychiatrist in Mount Vernon, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mount Vernon, NY

Access mental health support in Mount Vernon with Cigna coverage through Headway's network of 7,737 licensed providers. With copays around $30, you can start therapy sessions as early as tomorrow, whether in-person or virtual.

Nilda Perez

Nilda Perez

Therapist

Virtual • New York


“Through EMDR, I help process and reframe traumatic memories, reducing their emotional weight and easing anxiety and depression.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Solution-oriented, Warm
Lisa Doce

Lisa Doce

Therapist

Virtual • New York


“I have been working with children and families for over 30 years in many different settings such as residential, school and private practice.”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Participatory, Warm

Offers free consultationsView profile and book
Shibinsky Payne

Shibinsky Payne

Therapist

Virtual • East Northport, NY


“Compassion, acceptance, and understanding are only a few of the qualities that I bring to each session.”
Cigna + 15 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kristina Coleman

Kristina Coleman

Therapist

Virtual • New York


I’m a trauma-informed therapist, leader, and advocate with over a decade of experience supporting children, families, and adults navigating life after hard things.

My work is rooted in helping people heal from trauma, manage anxiety and stress, and rebuild a sense of identity and stability during major life transitions. I specialize in working with couples, individuals who carry a lot caregivers, professionals, survivors of interpersonal trauma, and people from historically marginalized communities who are often used to being strong for everyone else. I also specialize in addressing and healing generational trauma for black communities.

Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Helen Leff

Helen Leff

Therapist

Virtual • New York


“I hope to provide a safe, welcoming environment and provide you with psycho-sexual education and support.”
Cigna + 7 others
Anxiety, Relationship issues, Women's issues
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Abigail Collins

Abigail Collins

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker with experience working with children, adolescents, adults, older adults, and families. I provide a nonjudgmental, supportive space where you can feel heard, understood, and respected.

I have experience supporting individuals navigating trauma, anxiety, depression, Bipolar Disorder, Schizophrenia, Schizoaffective Disorder, life transitions, school or work stress, and relationship challenges. I also work with parents who feel overwhelmed, burned out, or unsure how to cope during difficult stages of parenting.

Additionally, I support individuals transitioning from hospitalizations who are motivated to improve their quality of life and build stability within the community.

Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Joseph Bleiberg

Joseph Bleiberg

Therapist

Virtual • New York


“I am a warm and empathetic therapist with extensive experience supporting individuals and families through chronic illness, caregiving, grief, and end-of-life challenges.”
Cigna + 11 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Empowering, Warm
Meg Murphy

Meg Murphy

Therapist

Virtual • New York


“I take a flexible and supportive approach with my clients to meet each person where they are at and work towards where they would like to be.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Dr. Beverly Regisford-Henry

Dr. Beverly Regisford-Henry

Therapist

Virtual • New York, NY


Hello everyone! I am Dr. Beverly Regisford-Henry, a licensed psychotherapist in both Florida and New York. I specialize in working with children, teens, young adults, and the families who support them.


I approach therapy with the understanding that children do not heal in isolation. With over 12 years of experience as a therapist and more than 20 years as an educator, I bring a unique blend of clinical expertise, educational insight, and genuine compassion to my work.


I have walked school hallways, partnered closely with parents, and supported families navigating real-life challenges. I understand the quieter struggles young people often carry—and I am deeply committed to helping them feel heard, understood, and empowered.


My work also extends to adults navigating family and relationship challenges. I have experience helping individuals work through marital and partner conflict, parent-child concerns, strained relationships with adult children, and the unique challenges that can arise within blended families and stepparent/stepchild relationships. I help clients recognize unhealthy patterns, improve communication, establish healthy boundaries, and find more effective ways to navigate difficult family relationships.


Whether I am working with a child, teen, young adult, parent, or an adult experiencing relationship or family conflict, my goal is to provide a supportive space where clients can gain insight, strengthen relationships, and move toward meaningful change.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Warm

Offers free consultationsView profile and book
Monica Ramirez

Monica Ramirez

Therapist

Virtual • New York


“I strive to create a culturally and emotionally caring space where you feel seen, heard, and empowered.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Juliet Johnson

Juliet Johnson

Therapist

Virtual • New York


“My approach is supportive, practical, and focused on helping you feel better both in the moment and long-term.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Celina Patterson

Celina Patterson

Therapist

Virtual • New York


Hi my name is Celina Patterson. I'm a Licensed Clinical Social Worker with 8 years of experience working with teens, adults, BIPOC clients, and educators navigating trauma, anxiety, or depression. Many of my clients have held it together for so long that they don't know how to put it down — and reaching out for support takes real courage. As someone who has also worked full-time in a school setting for years, I have a deep understanding of the compassion fatigue that comes with caring for others professionally, and I hold particular space for educators and school staff. I offer a judgment-free space where you are seen, heard, and valued.

Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Humorous
Lucielle Roman

Lucielle Roman

Therapist

Virtual • New York


“Therapy with me is a space where you don't have to perform, explain yourself, or minimize your pain.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Elaine Becker

Elaine Becker

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker–R (LCSW-R) with over 20 years of experience in the social work field. Since becoming licensed as an LMSW in 2005 and advancing to LCSW-R, I have developed a diverse clinical background working with individuals across the lifespan in settings including inpatient psychiatric care, medical social work, skilled nursing facilities, schools, and outpatient mental health.

My varied experience has allowed me to work with children, adolescents, adults, and families facing a wide range of challenges, including anxiety, depression, stress, relationship concerns, self-esteem issues, life transitions, and difficulties adjusting to change. My graduate training included a specialization in health, providing me with additional insight into the connection between physical and emotional well-being.

I believe therapy is a collaborative process built on trust, compassion, and respect. I strive to create a safe, supportive environment where clients feel heard and understood. My approach is individualized, helping clients gain insight, develop effective coping strategies, and build upon their strengths.

I utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT), strengths-based therapy, solution-focused therapy, and mindfulness-based techniques. My goal is to support clients in creating meaningful change and moving toward a more balanced and fulfilling life.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Samantha Jakubowski

Samantha Jakubowski

Therapist

Virtual • New York


“I believe that you are the expert of your own life and have the innate ability to navigate your path forward.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Energetic, Open-minded, Solution-oriented
Ashley Simos

Ashley Simos

Therapist

Virtual • New York


“I believe therapy works best when people feel safe enough to be honest, vulnerable, and human without fear of judgment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Open-minded
Shirley Hernandez

Shirley Hernandez

Therapist

Virtual • New York


“I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field and have been providing therapy since 2016.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Juerri Lopez

Juerri Lopez

Therapist

Virtual • New York


As a bilingual psychotherapist having worked with a wide range of demographics and populations over the years, i have learned providing a nonjudgemental and warm space is the foundation of effective therapy. Whether this is your first time in therapy or returning back, we will work together in achieving your goals by tailoring the tools specifically to your needs.

Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Myrtle Richards

Myrtle Richards

Therapist

Virtual • New York


“I believe therapy should feel safe, empowering, and practical. My goal is to help you develop effective coping skills, gain insight into their emotions and behaviors, and feel supported as they work toward meaningful and lasting change.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Ami Clarke

Ami Clarke

Therapist

Virtual • New York


“Life doesn't have to suck all the time. I'm not saying that therapy can make your life the greatest in the world, but it can help you work through the experiences you find hard to cope with.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Humorous, Open-minded
Elizabeth Lampiasi

Elizabeth Lampiasi

Therapist

Virtual • New York


“I assist my clients to focus on their strengths and guide them through challenging life events and develop positive coping skills.”
Cigna + 9 others
ADD/ADHD, Anxiety, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Kyle Viola

Kyle Viola

Therapist

Virtual • Bohemia, NY


“I'm a Christian counselor who blends evidence-based psychotherapy with a faith-centered perspective to help people move from surviving to thriving.”
Cigna + 11 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Girish Bhalodi

Girish Bhalodi

Psychiatric Mental Health NP

Virtual • New York


“I lead with questions, not assumptions. Getting to know your history and your goals shapes everything we do together.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Participatory, Warm
Lindsey Hendershot

Lindsey Hendershot

Therapist

Virtual • New York


“My goal is to create a safe, warm, and approachable space where you are able to work through your life challenges.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Humorous, Warm
Shayana Supreme

Shayana Supreme

Therapist

Virtual • New York, NY


“I'm a warm, compassionate, and attentive therapist who takes the time to understand each client as an individual.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Maternal mental health, Stress management
Affirming, Open-minded, Solution-oriented
Elston Volkerts

Elston Volkerts

Psychiatric Mental Health NP

Virtual • New York


I want you to feel comfortable and understood from the very first conversation we have. My work centers on helping people manage anxiety, lift the weight of depression, and find steady footing in recovery from addiction. I see care as something we build together, not something done to you, so your voice shapes every step of the plan. Whether you are just starting to notice something feels off or you have carried a struggle for years, you deserve a partner who listens closely and treats your goals as the compass. I bring warmth, encouragement, and a genuine belief that change is possible, and I am glad you are here.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Jess Olson

Jess Olson

Psychologist

Virtual • Bearsville, NY


“I am a transgender woman. I work with patients of all backgrounds. I work additionally with individuals struggling with issues of religious identity, gender, sexual orientation, and trauma.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Sydney Salavec

Sydney Salavec

Therapist

Virtual • New York


“I believe therapy is not a "one size fits all" approach, but a variety of interventions that meet an individual's needs.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Christina Siegel

Christina Siegel

Therapist

Virtual • New York


“The most rewarding aspect of this field is helping others help themselves in working toward becoming their best self.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sandeep Kang

Sandeep Kang

Psychiatric Mental Health NP

Virtual • New York


“I am committed to providing patient-centered, most recent evidence-based care that supports each individual's unique mental health journey.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Stress management
Holistic, Open-minded, Solution-oriented
Nkwachi Ebere

Nkwachi Ebere

Psychiatric Mental Health NP

Virtual • New York


“I have 15 years' work experience as a psychiatric Registered Nurse and 2 years' experience as a child and Adolescent Psychiatric Nurse Practitioner-Board certified.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Giuseppa Brachfeld

Giuseppa Brachfeld

Therapist

Virtual • New York


“I believe that healing happens in connection, and I approach therapy with warmth, empathy, and respect for your unique story.”
Cigna + 12 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Humorous, Warm
Carollee Hamlin, Lcsw

Carollee Hamlin, Lcsw

Therapist

Virtual • New York


“During our work together, I provide space where you can explore the underlying cause for your emotions and thoughts, personal growth, and develop skills to help manage anxiety, stress, and other life challenges.”
Cigna + 5 others
Anxiety, Family issues, Panic disorders, PTSD, Relationship issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Donna Frydman

Donna Frydman

Therapist

Virtual • New York


“My approach to therapy is listening and learning what your needs are and applying my skillset to your mindset and see what a lovely picture we can create.”
Cigna + 11 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Geneciobel Rodriguez

Geneciobel Rodriguez

Therapist

Virtual • New York


“I believe therapy should be a safe space where you feel seen, understood, and empowered to make meaningful change.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Shalita Clark

Shalita Clark

Psychiatric Mental Health NP

Virtual • New York


“I bring a holistic care approach for both mind and body and an abiding commitment to individualized, personalized, comprehensive care for individuals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Shelby Peck

Shelby Peck

Therapist

Virtual • New York


“I like to create a warm, welcoming environment at the first session to get to know you and your concerns more.”
Cigna + 14 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Holistic, Humorous
Richard Zekaria

Richard Zekaria

Therapist

Virtual • New York


Graduated from Northwestern University with a Masters in Mental Health Counseling. I work with CBT, ACT, from a Psychodynamic background.

Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Inquisitive, Warm
Matthew Roque

Matthew Roque

Therapist

Virtual • New York


“I approach psychotherapy with warmth and openness, and view the therapist/client relationship as a collaborative process.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Inquisitive, Open-minded, Warm
Anna Reyna

Anna Reyna

Therapist

Virtual • New York


“Trauma-informed practitioner with training in several trauma focused modalities for adults, children adolescent and families.”
Cigna + 9 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Creative, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.