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Find a Cigna therapist in Mineola, NY

Book a therapist or psychiatrist in Mineola, NY covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Mineola, NY

Find Cigna-covered therapy in Mineola with Headway's network of 7,783 licensed providers. Sessions start as low as $0 copay, conducted in-person or virtually, with availability within two weeks.

Yehuda Kowalsky

Yehuda Kowalsky

Therapist

Virtual & in-person • 18 mi away • Brooklyn, NY


Are you... A young adult struggling in the attempt to to navigate life transitions, school, the workforce, family life or other issues?
Or a couple having trouble finding the right words to communicate and find expression in your relationship?
You can thrive.



Hi! I’m Hudi Kowalsky, a Licensed Mental Health Counselor (LMHC) with a passion to help teens and young adults find meaning and purpose in their lives.



How my practice is different:


Goal Focused Therapy. I believe in short, goal-focused therapy. That’s why, we set goals and together we hit the ground running. If you put in the work, you’ll see results within 12 weeks. I know that’s a bold statement, but my past clients can attest to that.


Client Feedback. I check in periodically on your thoughts about the process. I want to hear from you, what’s working? What isn’t? Is there anything that you’d like to see different? And then I tweak it accordingly.



I know it can be hard to find the right therapist. Maybe you think it’s only for people with “serious” issues. Maybe you’ve been to a few therapists but you didn’t see change and you’re wondering what another therapist can offer you. Maybe you’re afraid of what people will think of you if you go to therapy. Maybe you’re not sure therapy is worth the investment.



I understand. That’s why I’m here to answer any questions you may have prior to booking an intake session.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, End of life care

Offers free consultationsView profile and book
Kelda Nelson

Kelda Nelson

Therapist

Virtual & in-person • 18 mi away • New York, NY


I’ve been honored to be providing Creative Arts Therapy within New York State for over 16 years. Collaboratively creating a reliable and insightful therapeutic realm where you feel safe to explore, process and self reflect is a primary part of my practice. Honing into your ever complexities with purpose and analytical connectedness is key to my therapeutic approach.

Accepts Cigna insurance
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Alex Kavanaugh

Alex Kavanaugh

Therapist

Virtual & in-person • 18 mi away • New York, NY


I’m a Licensed Creative Arts Therapist and drama therapist who works with women and young adults navigating anxiety, eating disorder recovery, substance use, and life transitions.

I have experience in inpatient rehab and use a harm reduction, nonjudgmental approach. My work combines talk therapy with creative techniques when helpful—though there’s no pressure to be “artistic.”

Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Lisa Wolfe

Lisa Wolfe

Therapist

Virtual & in-person • 18 mi away • New York, NY


“I see therapy as a collaborative process—a safe, protected environment where recurring patterns, self-defeating thoughts, and emotional blind spots can be noticed without judgment and understood with greater clarity.”
Cigna + 1 others
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Humorous, Open-minded, Warm
Claudia Lee

Claudia Lee

Therapist

Virtual & in-person • 14 mi away • New Rochelle, NY


“Supportive psychotherapy is an opportunity to explore thoughts and feelings, situations and circumstances, strengths and coping strategies, so you can repair, recover and continue to grow.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Jeffrey Donato

Jeffrey Donato

Therapist

Virtual & in-person • 18 mi away • Brooklyn, NY


“My goal is to collaborate with you and provide a safe environment for you to share, create worthwhile and achievable goals, and ultimately become the best version of yourself.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Empowering, Participatory, Warm
Brendan Fiorina

Brendan Fiorina

Therapist

Virtual & in-person • 18 mi away • New York, NY


“I approach therapy from an integrative (CBT, DBT, Narrative, MI, ABA, IFS), holistic wellness, and egalitarian perspective.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Humorous, Open-minded, Warm
Mark Harren

Mark Harren

Therapist

Virtual & in-person • 18 mi away • Brooklyn, NY


“I offer a steady, grounded, and deeply attuned presence, with strong emphasis on creating the conditions for safety, trust, and meaningful transformation.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Caitlin McGowan

Caitlin McGowan

Therapist

Virtual & in-person • 18 mi away • Northport, NY


“A simple approach to therapy, which seems to be extremely effective, is to stay where my clients lead and/or need to me to go...”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Holistic, Humorous
Carla Feldschuh

Carla Feldschuh

Therapist

In-person • 18 mi away • New York, NY


“As a dance/movement psychotherapist, I use talking, body awareness and movement to help you manifest change.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Eleanor Ippolito

Eleanor Ippolito

Therapist

Virtual & in-person • 18 mi away • New York, NY


I am an experienced Mental Health Counselor with an international background in clinical psychology and research. I am deeply committed to provide help during difficult phases of a person's life journey. I specialize in working with adults navigating life transitions, anxiety, depression, substance abuse, identity crisis, and bereavement. I am also experienced in working with couples and the specific challenges they encounter in their relationship.

Cigna + 7 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Diana Gongora

Diana Gongora

Therapist

Virtual & in-person • 18 mi away • High Falls, NY


“My mission is to meet you where you are, supporting you in developing new tools for coping with daily challenges and creating lasting change.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Christian Aklilu-Tesema

Christian Aklilu-Tesema

Psychologist

Virtual & in-person • 18 mi away • New York, NY


“My practice is about listening and engagement with my patients. We will spend time understanding your journey...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Rena Miller

Rena Miller

Psychologist

Virtual & in-person • 18 mi away • New York, NY


“My approach integrates mindfulness-based and compassion-based cognitive behavioral therapies (Acceptance and Commitment Therapy and Compassion Focused Therapy).”
Cigna + 1 others
Anxiety, Depression, LGBTQIA+, OCD, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Alyson Leffel

Alyson Leffel

Therapist

Virtual & in-person • 20 mi away • West Harrison, NY


“My goal is to make clients feels supported and secure and to work together to provide them with the skills to work through their challenges on their own.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Ronnie Moskowitz

Ronnie Moskowitz

Therapist

Virtual & in-person • 19 mi away • New York, NY


“My job is to respect their fragility, provide a warm, non-judgemental environment, and help them to find options that will bring satisfaction and growth.”
Cigna + 8 others
Anxiety, Depression, Family issues, Identity issues, Infertility
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Sarah Wilda

Sarah Wilda

Therapist

Virtual & in-person • 19 mi away • Brooklyn, NY


“I believe that if you are provided with a safe and affirming space, you will be able to do anything.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Maternal mental health
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Chamin Ajjan

Chamin Ajjan

Therapist

Virtual & in-person • 19 mi away • Brooklyn, NY


“I bring over 25 years of experience to my work with individuals, couples, and groups, helping them move from feeling overwhelmed to truly empowered.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Mollie Aklepi

Mollie Aklepi

Therapist

Virtual & in-person • 19 mi away • Brooklyn, NY


“I am here to be your teammate, providing a safe, inclusive space where you can build a life that feels genuinely yours.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Timothy Cahill

Timothy Cahill

Psychologist

Virtual & in-person • 19 mi away • New York, NY


“Using a multiculturally attuned lens, we look beyond coping to uncover the root causes of anxiety, depression, or stagnation.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Dr. Sandra Lugo

Dr. Sandra Lugo

Therapist

Virtual & in-person • 19 mi away • New York, NY


“An essential feature of this approach is that a person and the therapist develop a unique and trusting relationship.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Rivkah Kaufman

Rivkah Kaufman

Therapist

Virtual & in-person • 19 mi away • Brooklyn, NY


“I combine trauma-focused, mindfulness-, and insight-based psychotherapies to help my clients cope with everyday challenges and see how they relate to long-standing behavior patterns.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Amy Crumly

Amy Crumly

Therapist

Virtual & in-person • 18 mi away • New York, NY


“I provide a professional, warm, and genuine atmosphere with the goal of maintaining a healthy lifestyle with enhanced coping skills.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, Physical health issues
Holistic, Humorous, Warm
Brandon Barbour

Brandon Barbour

Therapist

Virtual & in-person • 18 mi away • New York, NY


“My treatment orientation utilizes a combination of cognitive-behavioral, psychodynamic, and mindfulness approaches to best fit the needs of my clients.”
Cigna + 12 others
Anger management, Anxiety, Depression, Maternal mental health, Stress management
Inquisitive, Open-minded, Warm
Arthur Cardinale

Arthur Cardinale

Therapist

Virtual & in-person • 18 mi away • New York, NY


“I work from a person-centered approach. It enables me to connect with an individual's experiences and perspectives in order to form a true alliance.”
Cigna + 10 others
Substance use / addiction
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Chana Kahn

Chana Kahn

Therapist

Virtual & in-person • 19 mi away • Brooklyn, NY


“I use empathy and warmth to cultivate a safe, non-judgmental space where you can freely process and heal.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Yasmin Potts-Thomas

Yasmin Potts-Thomas

Therapist

Virtual & in-person • 19 mi away • Brooklyn, NY


“She is a firm believer that a strong therapeutic relationship is what makes therapy special and effective.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Empowering, Energetic, Participatory
Lesley Stoller

Lesley Stoller

Psychologist

Virtual & in-person • 19 mi away • New York, NY


“I strive for my client to feel understood and empowered. These responses involve both introspection and action.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Creative, Empowering, Warm
Caitlin Clouse

Caitlin Clouse

Therapist

Virtual & in-person • 19 mi away • Kings Park, NY


“I'm a therapist who genuinely believes in the resilience and capacity for growth within every person.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Stacey Hensel

Stacey Hensel

Therapist

Virtual & in-person • 18 mi away • New York, NY


“We all want to be heard and understood, we want to be able to express the depths of our feelings and live life to the fullest of our abilities.”
Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Infertility, Physical health issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Eddie DeGrand

Eddie DeGrand

Therapist

Virtual & in-person • 19 mi away • New York, NY


“Psychotherapy is a transformative experience that creates opportunities to become more expansive and less rigid in how we see the world and ourselves.”
Cigna + 12 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Creative, Direct, Inquisitive
Isaiah David

Isaiah David

Therapist

Virtual & in-person • 18 mi away • New York, NY


“Psychoanalysis is a long-term engagement with the unconscious which aims for fundamental and transformational changes in one's experience of the world by means of dialogue with one's conflicting desires.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Inquisitive, Open-minded
Joanna Kabat-Rey

Joanna Kabat-Rey

Therapist

Virtual & in-person • 16 mi away • Brooklyn, NY


“My role is to travel your path with you, to create a space and relationship that is welcoming and safe.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Robert Kelly

Robert Kelly

Therapist

Virtual & in-person • 20 mi away • Yonkers, NY


“His calm demeanor and client-centered approach enable him to help his clients feel understood, gain insight, and take the steps to reach their goals.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Mark Sirkin

Dr. Mark Sirkin

Psychologist

Virtual & in-person • 20 mi away • White Plains, NY


“I am a dynamic systems therapist which means I use insight oriented questions to enable people to get along better with the people in their family or work situations.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Kathleen Hobson

Kathleen Hobson

Therapist

Virtual & in-person • 20 mi away • New City, NY


“My therapeutic approach is rooted in a person-centered perspective, where I create a safe and nonjudgmental space for clients to explore their thoughts, emotions, and experiences.”
Cigna + 13 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Energetic, Open-minded, Solution-oriented
Jill Geller

Jill Geller

Therapist

Virtual & in-person • 20 mi away • White Plains, NY


“Alongside traditional talk therapy, I incorporate elements of art therapy, meditation, and yoga when desired and useful to further facilitate relaxation, insight, healing and growth.”
Cigna + 1 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Merlene Jules

Merlene Jules

Therapist

Virtual & in-person • 20 mi away • White Plains, NY


“With over thirty-one years of experience working with people in all walks of life, I employ togetherness in my work with clients.”
Cigna + 10 others
Anxiety, Depression, Family issues, Relationship issues
Open-minded, Solution-oriented, Warm
Melissa Thomas

Melissa Thomas

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Kings Park, NY


“I have a special passion for women's mental health and supporting individuals through the postpartum period.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Karen Shulman

Karen Shulman

Therapist

Virtual & in-person • 20 mi away • Yonkers, NY


“My approach is a combination of my training in addiction, understanding triggers for use of substances but also for anxiety, depression, anger as well.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.