Find a Cigna therapist in Mineola, NY
Book a therapist or psychiatrist in Mineola, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Mineola, NY
Find Cigna-covered therapy in Mineola with Headway's network of 7,675 licensed providers. Sessions start as low as $0 copay, conducted in-person or virtually, with availability within two weeks.
Hi! I believe so much in the power of genuine connection, and strive to create that during our work together. As a therapist, my approach is to create a comfortable, safe, and judgmental free environment for you to explore your experiences.
I have 45 years of experience and specialize in many areas of expertise - addictions, LGBTQ+ mood disorders, trauma, grief, workplace issues to name a few.. I am a total insurance based practice and slide scale if necessary. Therapy is a process of self healing , discovery, growth and positive change. I try to promote a relaxed, open empathic experience with support and feedback. Prior to a first visit , I will do a 15 minute free consultation to see if we are a good fit. If we schedule an appointment, I will find out insurance benefits because I like all financial expectations out of the way so that it does not take time out of the session. Forms and consents are also sent via email prior to the session, so that any " business" needs are out of the way.
My background includes almost 15 years in the financial and corporate world before I shifted gears to become a therapist. I have worked in corporate, government, and hospital settings. Key areas I support clients include managing difficult thought patterns and ways to have more direct and confident communication.
I also have expertise in the following areas:
--Anxiety
--Depression
--Workplace challenges/dynamics
--Grief
--Relationship challenges
--Supporting First Responders
--Facilitating workshops + webinars
--Facilitating onsite critical incidents + debriefings
--Expertise working in Employee Assistance Programs (EAP).
I work with adults who may feel overwhelmed by emotions, experience anxiety, struggle with self-worth, or want to better understand themselves and the experiences that have shaped them. For parents, therapy can provide space to better understand your own emotions and responses, explore how they influence the way you respond to your children, and strengthen the parent-child relationship. I provide telehealth therapy throughout New York.
I am a licensed clinical professional in the city of New York with over 30 years of experience. I am a Psychoanalyst/Psychotherapist with a demonstrated history of working in the mental health care industry. Skilled in Psychoanalysis/Psychotherapy, with Individuals, Couples, Adults, Families and Children. I also am equipped to use Cognitive Behavioral Therapy (CBT), Psycho-Oncology, Group Therapy, Family Therapy, Clinical Supervision, and Dual Diagnosis.
I specialize in holistic and medication free approach to psychotherapy using Cognitive Behavior Therapy (CBT) to help minimize and relieve symptoms of anxiety, chronic insomnia, grief, family issues, stress related to work.
I’m a board-certified psychiatric nurse practitioner who began my career at the Dent Neurologic Institute, where I focused on the connection between brain function and mental health. I am a good listener and devote much of my appointment time to understanding patient concerns and treatment expectations. This helps me provide consistently positive outcomes without relying on polypharmacy or a hit-and-trial approach. My psychiatric practice is rooted in my knowledge of how different neurotransmitters influence mood, memory, intellect, and cognition, shaping each person’s unique experience.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































