Book a therapist or psychiatrist in Middletown, NY covered by Cigna

I am a clinical social worker with specialties working with pregnant and parenting folks as well as young children and their families, with a special interest in trauma-informed, neurodiverse-affirming practice.

I understand welcoming a new baby to the family comes with a host of challenges and changes: from hormonal shifts and changes in our brains and bodies to changes in employment, lifestyle, relationships, and reflecting on our own experiences of being parented. I am highly experienced in working with pregnant, birthing, postpartum, and parenting folks with perinatal mood and anxiety disorders—or just struggling with the changes in demands, identity, and daily structure

As a Licensed Clinical Social Worker sense 2007 I have provided therapy for young teens, young adults, and adults. I believe that therapy can enhance our lives, give direction in time of need, and help to have a more successful journey in life.

Hello. My name is Jay Hong and I am a licensed therapist working in the mental health field for over 25 years. It can be quite daunting to reach out for help and I am glad that you made it here. I utilize an eclectic approach and have extensive experience with depression, anxiety, trauma and sleep issues. I look forward to working with you.

Are you feeling overwhelmed, stuck, or just not like yourself lately? You’re not alone—and you don’t have to go through it alone. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I specialize in evaluating, diagnosing, and treating a wide range of mental health conditions including anxiety, depression, mood disorders, ADHD, and more.

Are you living the life you want? Are you feeling overwhelmed, stressed, anxious, or depressed? This is the first step in the right direction towards positive change. I am a Licensed Clinical Social Worker (LCSW) and Doctor of Social Work (DSW) who is dedicated to supporting others who are challenged with life stressors, life transitions, depression, anxiety, low self-esteem, and relational concerns.

I'm a Licensed Mental Health Counselor (LMHC) with over five years of experience providing trauma-informed care and short-term therapy. I specialize in supporting frontline workers, helping professionals, and caregivers who are experiencing burnout, compassion fatigue, vicarious trauma, and work-life stress. My approach is collaborative, compassionate, and grounded in the belief that healing begins in a space where you feel seen, heard, and understood.

I work from a strength based perspective to provide solution-focused counseling for a range of life issues. By focusing on needs and goals we begin to uncover strengths and resources to help create a sustainable future.

When you feel the need to connect with a professional in order to address any issues or begin building a bridge to your next life goal, please reach out.

Down to earth and very open minded. I believe in complete transparency and accountability.

Welcome- I'm a culturally informed and trauma oriented counselor dedicated to help individual to heal, grow, and reconnect with their authentic selves.

My journey into mental health work began during my years as a Child Protective Specialist in NYC, where I worked closely with children and adults navigating some of life's most painful and complex circumstances.

After receiving my graduate degree, I worked with non-profit organization supporting children and survivors of domestic violence. Today, I serve as a full time outpatient mental health therapist working with clients from diverse background who are seeking healing, clarity, and empowerment.

Each step of my career has been guiding me by a simple truth: that healing is possible when people feel truly seen, heard, understood, supported. My new chapter with Headway marks an exciting step forward- expanding my practice to offer compassionate, evidence-based therapy for those ready to begin or continue their healing journey.

I work with adults who are feeling overwhelmed, stuck, or trying to make sense of themselves during stressful or transitional periods of life. Many of the people I work with are navigating anxiety, burnout, work-related stress, or the emotional toll of caring for others. My goal is to create a space where you feel heard, understood, and able to approach challenges with greater clarity and confidence.

I have particular experience working with young adults, young professionals, healthcare workers, first responders, and men—especially those who may be new to therapy or unsure where to start. Through my work across emergency, outpatient, residential, and telehealth settings, I’ve supported individuals from a wide range of backgrounds and life circumstances. This has shaped me into a flexible and adaptable clinician who is comfortable meeting clients where they are.

Are you struggling with anxiety, depression, trauma, low self-esteem, mood swings, or high levels of stress? What about rocky family dynamics, behavioral issues, loss of a loved one, boundaries, or communication? Are you a first responder or relative of, needing a safe, understanding space? Do you want support processing your feelings, to learn effective coping mechanisms to better manage symptoms, to improve your relationships, and live a happier life? If so, I am happy to help!