Find a Cigna therapist in Kingston, NY
Book a therapist or psychiatrist in Kingston, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Kingston, NY
Access mental health support in Kingston with Cigna coverage through Headway's network of 7,860 licensed providers. Sessions available in-person or virtually with copays as low as $0-$35, and many providers offer free consultations to get started.
Lauren Zavier, LCSW, focuses her practice on helping people develop practical ways to change behaviors and live the life they want. Lauren believes that every goal takes work and that there are no shortcuts. Lauren helps others to learn to face the unknown with strength and curiosity.
I am a licensed mental health counselor in New York state. I completed her master’s degree in Mental Health Counseling at Molloy College. I have over 13 years of experience working in the field of human services and mental health. I have worked closely with adults with developmental and intellectual disabilities. I am known for my resilient spirit and ability to provide unconditional positive regard.
With over ten years of clinical experience providing both individual and group counseling across diverse settings, I am well-equipped to support you through life's heaviest transitions. My background includes treating anxiety, depression, trauma, substance use disorders, grief, and everyday life stressors where you just need an unbiased sounding board. Additionally, I am deeply well-versed in the specialized treatment needs of perinatal and postpartum populations, as well as first responders and Veterans.
A major focus of my practice is supporting women navigating the profound shifts of pregnancy, fertility challenges, and the postpartum period. These journeys can be beautiful, but they can also feel incredibly overwhelming and isolating. If you are struggling with anxiety, depression, or the intense stress of becoming a new mother, please know you don’t have to carry it alone. I provide a warm, non-judgmental space where you can feel deeply heard, supported, and understood.
Whether you are navigating a complex maternal mental health challenge or coping with severe daily stress, I bring a grounded, highly versatile approach to your care. Let’s work together to help you rediscover your strength and find your footing.
Marriage and Family Therapist and AAMFT Approved Supervisor with over 15 years of combined experience in individual, couples, conjoint, family, and group psychotherapy across outpatient, inpatient, in-home, and community mental health settings. Proficient in DSM-based assessment, evidence-based treatment planning, crisis intervention, and suicidal/homicidal risk management. I bring with me a working knowledge of human development, family and system interaction. I am committed to culturally competent, trauma-informed care. I hold a PhD in Family Therapy and I am licensed in Texas, New York, Oklahoma, and Michigan.
As a Psychiatric-Mental Health Nurse Practitioner, I am committed to delivering patient-centered, evidence-based care that prioritizes your safety and long-term wellness. I believe in treating the whole person, not just symptoms, and I strive to create a supportive, respectful environment where you feel heard and valued. My goal is to partner with you in a way that fosters trust, empowerment, and meaningful progress.
I am a compassionate and dynamic clinician whose mission is to positively impact, inspire and empower my clients. I have worked with individuals struggling with anxiety, depression, dysfunctional family dynamics, inter generational trauma, post-traumatic stress, intimate partner violence and, racism. I am culturally responsive and skilled in a variety of therapeutic techniques, including cognitive-behavioral therapy, trauma-focused therapy, Solution Focused Therapy & Motivational interviewing.
Hello, and welcome! I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based care for children, adolescents, and adults experiencing a wide range of mental health conditions.
My approach to psychiatric care begins with listening. I believe every person has a unique story, and understanding your experiences, concerns, and goals is the foundation of effective treatment. My priority is to create a safe, supportive, and nonjudgmental environment where you feel heard, respected, and actively involved in your care.
I take a patient-centered, holistic approach, looking beyond symptoms to understand the whole person. Rather than treating diagnoses alone, we will work together to identify what is causing you the most distress and address it one step at a time. I carefully review your psychiatric history, including previous medications, what has or hasn't worked, and any side effects you've experienced, so we can develop a treatment plan that is individualized, practical, and based on the best available evidence.
My treatment philosophy combines medication management with education, supportive therapy, lifestyle recommendations, and collaborative decision-making. I strive to identify the root causes contributing to your symptoms while helping you build lasting coping skills and improve your overall quality of life.
Above all, patient safety, compassion, and collaboration guide every decision I make. My goal is to build a trusting therapeutic relationship where you feel comfortable asking questions, sharing concerns, and participating in decisions about your care. Together, we'll create a personalized treatment plan that supports your mental wellness and helps you achieve meaningful, lasting progress.
I’m a Licensed Clinical Social Worker with over 15 years of experience working with adults from diverse backgrounds and life experiences. I aim to create a space where clients feel understood, respected, and free from judgment. I work collaboratively and believe therapy should meet you where you are. My goal is to support you in gaining clarity and confidence as you navigate what brought you to therapy.
I'm so happy you're here and have chosen to take that first step that is often the most difficult. My primary focus is to meet you where you are on your journey and sit with you as we explore your story and sort through the experiences that brought you here. I will support you as we process the stuff keeping you feeling stuck.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































