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Find a Cigna therapist in Kingston, NY

Book a therapist or psychiatrist in Kingston, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Kingston, NY

Access mental health support in Kingston with Cigna coverage through Headway's network of 7,855 licensed providers. Sessions available in-person or virtually with copays as low as $0-$35, and many providers offer free consultations to get started.

Takiysha McLeod-Ballard

Takiysha McLeod-Ballard

Psychiatric Mental Health NP

Virtual • New York


I’m a Psychiatric Mental Health Nurse Practitioner with over 17 years of experience supporting adolescents, adults, and older adults on their mental health journeys.

My approach is warm, collaborative, and empowering. I believe that understanding yourself is the foundation of healing, and I focus on giving my clients practical tools, education, and guidance they can use every day—not just during sessions.

In our first session, I take the time to truly listen and understand your story, your goals, and the challenges you’re facing. Together, we’ll create a personalized and realistic treatment plan designed to support your growth, emotional well-being, and long-term success.

I am committed to providing compassionate, evidence-based care that helps you feel seen, supported, and equipped to move forward. My goal is to help you build confidence, develop lasting skills, and become the strongest version of yourself—one step at a time.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Open-minded, Solution-oriented
Tara Arutunian Lcsw

Tara Arutunian Lcsw

Therapist

Virtual • Glen Head, NY


“Most of us have developed beliefs about ourselves and others that started in early childhood that can create difficulties in our present life circumstances.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Briana MacWilliam

Briana MacWilliam

Therapist

Virtual • New York


“My style is warm, grounded, and practical. We combine insight with nervous system support so change becomes something you can feel in your body, not just understand in your mind.”
Cigna + 2 others
Anxiety, Grief or loss, Relationship issues, Stress management, Trauma
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Iris Kaspi

Iris Kaspi

Therapist

Virtual • New York


“I am an immigrant who built my education and professional life here, and that experience shapes how I understand the challenges people face when navigating new environments, systems, and life transitions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Adrian Nwosu

Adrian Nwosu

Psychiatric Mental Health NP

Virtual • New York, NY


“My approach to care is supportive, collaborative, and centered around understanding you as a whole person.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Kaya Sasagawa

Kaya Sasagawa

Therapist

Virtual • New York


“My philosophy in life is, in order to achieve emotional well-being, you must approach your overall wellness as a whole.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Esther Onwuadiamu

Esther Onwuadiamu

Therapist

Virtual • New York


“I have spent over 10 years helping individuals work through anxiety, stress, relationship concerns, and everyday challenges.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Affirming, Solution-oriented, Warm
Stella Okobi

Stella Okobi

Psychiatric Mental Health NP

Virtual • New York


“Stella enjoys communicating and educating her clients about the importance of taking an active role in their health and mental health.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Participatory, Solution-oriented, Warm
Dr. Sharon Campbell Newman

Dr. Sharon Campbell Newman

Psychiatric Mental Health NP

Virtual • New York


“I provide psychiatric care with a warm, collaborative, and evidence‐based approach. My focus is on creating a safe, non‐judgmental space where clients feel heard and supported.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Alexandra Stanton

Alexandra Stanton

Therapist

Virtual • New York


“I believe that seeking therapy is a courageous step, and I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, respected, and empowered.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Energetic, Inquisitive
Jolia Brown

Jolia Brown

Therapist

Virtual • New York


“I am a licensed clinical social worker dedicated to creating a safe, judgment-free space where you can truly be yourself.”
Cigna + 11 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Jennifer Ashley

Jennifer Ashley

Therapist

Virtual • New York


“In my experience, one of the most important qualities in a therapist which clients are seeking, is to simply listen.”
Cigna + 14 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Direct, Energetic, Open-minded
Lauren Zavier

Lauren Zavier

Therapist

Virtual • New York


Lauren Zavier, LCSW, focuses her practice on helping people develop practical ways to change behaviors and live the life they want. Lauren believes that every goal takes work and that there are no shortcuts. Lauren helps others to learn to face the unknown with strength and curiosity.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Elizabeth Morrison

Elizabeth Morrison

Therapist

Virtual • New York


I am a licensed mental health counselor in New York state. I completed her master’s degree in Mental Health Counseling at Molloy College. I have over 13 years of experience working in the field of human services and mental health. I have worked closely with adults with developmental and intellectual disabilities. I am known for my resilient spirit and ability to provide unconditional positive regard.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Keri Pinelli

Keri Pinelli

Therapist

Virtual • New York


With over ten years of clinical experience providing both individual and group counseling across diverse settings, I am well-equipped to support you through life's heaviest transitions. My background includes treating anxiety, depression, trauma, substance use disorders, grief, and everyday life stressors where you just need an unbiased sounding board. Additionally, I am deeply well-versed in the specialized treatment needs of perinatal and postpartum populations, as well as first responders and Veterans.

A major focus of my practice is supporting women navigating the profound shifts of pregnancy, fertility challenges, and the postpartum period. These journeys can be beautiful, but they can also feel incredibly overwhelming and isolating. If you are struggling with anxiety, depression, or the intense stress of becoming a new mother, please know you don’t have to carry it alone. I provide a warm, non-judgmental space where you can feel deeply heard, supported, and understood.

Whether you are navigating a complex maternal mental health challenge or coping with severe daily stress, I bring a grounded, highly versatile approach to your care. Let’s work together to help you rediscover your strength and find your footing.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Tesia Wells

Dr. Tesia Wells

Therapist

Virtual • New York


Marriage and Family Therapist and AAMFT Approved Supervisor with over 15 years of combined experience in individual, couples, conjoint, family, and group psychotherapy across outpatient, inpatient, in-home, and community mental health settings. Proficient in DSM-based assessment, evidence-based treatment planning, crisis intervention, and suicidal/homicidal risk management. I bring with me a working knowledge of human development, family and system interaction. I am committed to culturally competent, trauma-informed care. I hold a PhD in Family Therapy and I am licensed in Texas, New York, Oklahoma, and Michigan.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Inquisitive, Open-minded, Warm
Adewale Adegbenle

Adewale Adegbenle

Therapist

Virtual • Baldwin, NY


“My approach combines Cognitive Behavioral Therapy, Motivational Interviewing, Person-Centered Therapy, Solution Focused Therapy, and Strengths-Based counseling techniques.”
Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nadine Crosdale

Nadine Crosdale

Psychiatric Mental Health NP

Virtual • New York, NY


As a Psychiatric-Mental Health Nurse Practitioner, I am committed to delivering patient-centered, evidence-based care that prioritizes your safety and long-term wellness. I believe in treating the whole person, not just symptoms, and I strive to create a supportive, respectful environment where you feel heard and valued. My goal is to partner with you in a way that fosters trust, empowerment, and meaningful progress.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Bianca Ortiz

Bianca Ortiz

Therapist

Virtual • New York


“Bianca is trained to work with parents of children ages 0-6; who have experienced trauma including generational trauma, abuse, neglect, grief, poverty, losses, and transitions.”
Cigna + 11 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Solution-oriented, Warm
Sarah Gray

Sarah Gray

Therapist

Virtual • New York


“I help women untangle old patterns and build a life that actually reflects who they are now, not who they used to be.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Humorous, Warm
Randy Ramphal

Randy Ramphal

Therapist

Virtual • New York


“I integrate CBT, DBT, mindfulness, motivational interviewing, expressive arts and cognitive processing therapy.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Dr. Fausat Odubiyi

Dr. Fausat Odubiyi

Psychiatric Mental Health NP

Virtual • New York


“As a psychiatric nurse practitioner, she may specialize in Schizophrenia and Mood Disorders, in addition to other conditions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Open-minded

Offers free consultationsView profile and book
Henrietta Okpala

Henrietta Okpala

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“I have come to understand that mental health is key to physical health. To maintain holistic function of a human being, my goal is to utilize the best available evidenced based treatment combination to restore optimal function of the mind and body.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Suzanne Meyer

Suzanne Meyer

Therapist

Virtual • New York


“Therapy is a partnership in which the client has the space and support to share their story without judgement.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Casey Leopold Feldman

Casey Leopold Feldman

Therapist

Virtual • New York


“Viewing therapy as a sacred space, I accept wherever you are in your journey and work with you to co-create an authentic, healing relationship necessary for growth both in and outside of the therapeutic space.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Denise Torres

Denise Torres

Therapist

Virtual • New York


“By building rapport and trust we identify collaboratively our area of work and the tools, techniques, and practices that align with you and your current needs and environment.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Warm
Melissa Weinberg

Melissa Weinberg

Psychiatric Mental Health NP

Virtual • Smithtown, NY


“I strive to create a safe and supportive environment where clients feel heard, respected, and empowered to participate actively in their treatment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Dana Tomlinson

Dana Tomlinson

Therapist

Virtual • New York


I am a compassionate and dynamic clinician whose mission is to positively impact, inspire and empower my clients. I have worked with individuals struggling with anxiety, depression, dysfunctional family dynamics, inter generational trauma, post-traumatic stress, intimate partner violence and, racism. I am culturally responsive and skilled in a variety of therapeutic techniques, including cognitive-behavioral therapy, trauma-focused therapy, Solution Focused Therapy & Motivational interviewing.

Cigna + 15 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Brian Laguatan

Brian Laguatan

Psychiatric Mental Health NP

Virtual • New York


“My goal is to create a safe space where you feel heard, understood, and empowered throughout your treatment journey.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Dr. Timothy Ssewagaba

Dr. Timothy Ssewagaba

Psychiatric Mental Health NP

Virtual • New York


“Every person has unique challenges, strengths and goals. Together we can discover what tools are most helpful for your health and happiness.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Dana Denaris

Dana Denaris

Psychiatric Mental Health NP

Virtual • New York


“My background in ICU shaped how I understand the deep connection between physical and mental health, especially how stress, trauma, and anxiety often show up in the body.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, OCD
Holistic, Solution-oriented, Warm
Maryann Gensler

Maryann Gensler

Therapist

Virtual & in-person • Mattituck, NY


“I practice out of the relational model which is type of therapy that focuses on the importance of relationships and how they affect a person's well-being.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Evelyn Brobbey

Evelyn Brobbey

Psychiatric Mental Health NP

Virtual • New York


“I believe in a holistic and person-centered approach. Medications can be a powerful tool, but I view them as just one part of the bigger picture.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Holistic, Open-minded, Solution-oriented
Mercy Kollek

Mercy Kollek

Psychiatric Mental Health NP

Virtual • New York


“I am a compassionate, solution-focused psychiatric nurse practitioner dedicated to providing personalized, judgment-free care.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Stephanie Mendell

Stephanie Mendell

Therapist

Virtual • New York


“I am a dedicated and compassionate therapist with over twenty years of experience in helping individuals and families overcome challenges and achieve their personal goals.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Open-minded, Solution-oriented, Warm
Susana Solis

Susana Solis

Therapist

Virtual • New York


“I am a licensed mental health therapist who specializes with substance abuse, depression, and anxiety.”
Cigna + 3 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Empowering, Participatory
Jaycee Dia

Jaycee Dia

Therapist

Virtual • New York


“I approach therapy and coaching as a collaborative partnership, guiding clients in self-discovery and self-reflection with active encouragement and warmth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Maha Moses

Maha Moses

Psychiatric Mental Health NP

Virtual • New York


“I believe you are the expert on your own life, and my job is to partner with you, not prescribe a one-size-fits-all plan.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Thomas Papathomas

Thomas Papathomas

Therapist

Virtual • New York


“I work with my clients to understand and grow in understanding of the thought, emotion, and behavior dynamics that exist in interpersonal relationships and conflicts.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Sharon Maguire

Sharon Maguire

Therapist

Virtual • New York


“I find great fulfillment in being part of the therapeutic process and witnessing the positive changes that clients make in their lives.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.