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Find a Cigna therapist in Kingston, NY

Book a therapist or psychiatrist in Kingston, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Kingston, NY

Access mental health support in Kingston with Cigna coverage through Headway's network of 7,855 licensed providers. Sessions available in-person or virtually with copays as low as $0-$35, and many providers offer free consultations to get started.

Jeremy Litfin

Jeremy Litfin

Therapist

Virtual • New York


“I work especially well with professionals and individuals who are thoughtful, driven, and accustomed to handling problems on their own but may find themselves feeling overwhelmed, stuck, or unsure of how to move forward.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Direct, Open-minded, Participatory
Christine Bornt

Christine Bornt

Therapist

Virtual • New York


“I have experience addressing issues related to divorce, ADHD, depression, anxiety, autism, and social skills.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Danielle Genoves-Sylvan

Danielle Genoves-Sylvan

Therapist

Virtual • New York


“I like to approach each person in a unique way. I provide a singular listening experience where you are free to explore yourself in a nonjudgmental setting.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Karen Feng

Karen Feng

Therapist

Virtual • New York


“I believe you are the expert of your own life, and my role is to support you in discovering your strengths, increasing self-awareness, and creating meaningful change at a pace that feels comfortable for you.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Valerie Rich

Valerie Rich

Therapist

Virtual • New York


“I create a warm and welcoming environment and offer a non-judgmental space for the client to share and identify short and long term goals for therapy.”
Cigna + 5 others
Anxiety, Depression, End of life care, Grief or loss, PTSD
Affirming, Holistic, Open-minded
Brianne Giallanza

Brianne Giallanza

Therapist

Virtual • New York


“I recognize that each person is different, and I am able to recognize what approach works best for that person.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Akosua Anane

Akosua Anane

Psychiatric Mental Health NP

Virtual • New York, NY


I am a Psychiatric-Mental Health Nurse Practitioner with over 20 years of nursing experience, including emergency care. I am passionate about mental health and providing holistic, patient-centered treatment through a combination of medication management and therapeutic support. My goal is to help patients feel heard, stabilized, and empowered in their care.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Open-minded, Warm
Shayana Supreme

Shayana Supreme

Therapist

Virtual • New York, NY


“I'm a warm, compassionate, and attentive therapist who takes the time to understand each client as an individual.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Maternal mental health, Stress management
Affirming, Open-minded, Solution-oriented
Marva Nelson

Marva Nelson

Psychiatric Mental Health NP

Virtual • New York


“My approach to care is rooted in collaboration. We work together to understand what is happening for you and build a path that fits your life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Lori Luciani

Lori Luciani

Therapist

Virtual • New York


“I follow your lead. I believe your time in therapy is deeply valuable, and your comfort is always my priority.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Creative, Open-minded, Solution-oriented
Arnice Izquierdo

Arnice Izquierdo

Therapist

Virtual • New York


“My work centers on the things that often go unspoken — the guilt of a gambling habit that's taken more than money, the way substance use can quietly reshape a family...”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Open-minded, Solution-oriented
Ifeoma Udogwu

Ifeoma Udogwu

Therapist

Virtual • New York


“I believe in empowering clients by helping them recognize their strengths, increase self-awareness, and move toward meaningful and achievable goals.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Empowering, Open-minded, Solution-oriented
Dr. Opal Silvera Beckford

Dr. Opal Silvera Beckford

Psychiatric Mental Health NP

Virtual • New York


“I have been described as calm, empathetic and non-judgmental. I work in partnership with you in a way that feels respectful, supportive and empowering...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Shannon Smith

Shannon Smith

Therapist

Virtual • New York


“I'm a Caribbean American therapist who believes therapy should feel like a space where you can truly be yourself.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Christina Seetaram

Christina Seetaram

Therapist

Virtual • New York


“I am a Licensed Clinical Social Worker dedicated to creating a space where you can feel comfortable being your authentic self.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Rasnij Dundas

Rasnij Dundas

Therapist

Virtual • New York


“I value creating a space where clients feel respected, understood, and comfortable being themselves.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Jason Riccardelli

Jason Riccardelli

Therapist

Virtual • New York


“I strive to create a supportive, collaborative space where clients feel comfortable exploring challenges, building coping skills, and working toward meaningful, lasting change.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Conner McKinzie

Conner McKinzie

Therapist

Virtual • New York


“Therapy isn't about eliminating difficult thoughts or emotions; it's about developing a different relationship with them.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Creative, Holistic, Humorous
Julisa Checo

Julisa Checo

Therapist

Virtual • New York


“I am a non-judgmental, empathetic, and understanding therapist, making myself available to listen to your concerns and needs...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Darien Orange

Darien Orange

Therapist

Virtual • New York


“I believe that therapy should be a collaborative journey, and I'm here to walk alongside you every step of the way.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Maria Douglas (Marble Health)

Maria Douglas (Marble Health)

Therapist

Virtual • New York


“I use a warm and humorous approach to create a safe and unbiased space & use treatment that is specific to the individual.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Empowering, Holistic, Participatory
Ann-Marie Spinella

Ann-Marie Spinella

Psychiatric Mental Health NP

Virtual • New York


“I believe in blending traditional treatments, such as medications, with individualized care plans tailored to each person's unique journey toward healing and wellness.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Empowering, Solution-oriented, Warm
Aribel Reyes

Aribel Reyes

Psychiatric Mental Health NP

Virtual • New York


With 14 years of mental‐health experience, I specialize in medication management for adults struggling with symptoms such as anxiety, depression, ADHD, mood swings, overwhelm, sleep issues, and difficulty concentrating. My approach is warm, collaborative, and focused on helping you feel more stable, supported, and in control of your daily life.

I take time to understand your symptoms, your goals, and what’s been getting in the way, so we can create a personalized treatment plan that truly fits your needs. Whether you're dealing with persistent worry, low motivation, irritability, or trouble managing stress, I’m here to help you find relief and feel like yourself again.

As a bilingual Spanish‐speaking provider, I offer care in both English and Spanish to ensure treatment is accessible and culturally sensitive.

If you're ready to explore medication options and take meaningful steps toward feeling better, I’d be honored to support you.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Inquisitive, Warm
Mesode Sobe Uduaghan

Mesode Sobe Uduaghan

Psychiatric Mental Health NP

Virtual • New York, NY


“We don't just treat the symptoms; we aim to help you build the emotional tools and resilience needed for long-term mental wellnes.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Viktor Cortese

Viktor Cortese

Therapist

Virtual • New York


“I work primarily with adults dealing with stress, anxiety, trauma, grief, relationships, and health crises.”
Cigna + 5 others
Anger management, Anxiety, Grief or loss, PTSD, Relationship issues
Creative, Holistic, Humorous
Susanne Carmello

Susanne Carmello

Therapist

Virtual & in-person • Port Jefferson, NY


“I offer individual, couple, and family therapy that is designed in collaboration with you to build on your strengths and meet your unique goals.”
Cigna + 9 others
Anxiety

Offers free consultationsView profile and book
DeAnn Thompson

DeAnn Thompson

Psychiatric Mental Health NP

Virtual • New York


“My approach is warm, collaborative, and personalized. I take the time to understand not only your symptoms but also how work, stress, relationships, and everyday life may be affecting your mental health.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Solution-oriented
Alexandra Jean-Charles

Alexandra Jean-Charles

Psychiatric Mental Health NP

Virtual • New York


“I believe in holistic approach to patient care, emphasizing the importance of empathy, communication, and evidence-based practice in achieving optimal patient outcomes.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Solution-oriented
Jennifer Arzate

Jennifer Arzate

Psychiatric Mental Health NP

Virtual • New York


I am a board-certified Psychiatric Mental Health Nurse Practitioner. I've worked in the mental health field for more than 15 years, in acute inpatient psychiatric care and as a psychiatric liaison consultant, primarily in the emergency room setting with a focus on crisis intervention. Much of my earlier work focused on psychiatric assessment, crisis intervention, and helping individuals and families navigate some of their most difficult moments.

Today, I provide psychiatric evaluation, medication management, and therapy for individuals experiencing a range of mental health concerns. I believe good mental health care begins with feeling heard, respected, and understood. I strive to create a warm, judgment-free environment where you can be honest about what you are experiencing and what you would like to change.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Vanessa Carter

Vanessa Carter

Therapist

Virtual • New York


“I'm warm and supportive, but I'm also direct. I don't believe therapy should be 50 minutes of you talking while I simply nod and ask, "How does that make you feel?"”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Direct, Empowering, Warm
Dr. Saide Altinsan

Dr. Saide Altinsan

Psychiatrist

Virtual • New York


“My mission is to provide compassionate care and support to those struggling with mental health issues.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Patrick Griffis

Patrick Griffis

Therapist

Virtual • New York


“Patrick often prioritizes effective communication and the therapeutic alliance with his clients, making sure they feel heard, supported, and validated.”
Cigna + 11 others
Bipolar disorder, Depression, LGBTQIA+, Stress management, Substance use / addiction
Affirming, Energetic, Solution-oriented
Rachel Eduardo

Rachel Eduardo

Therapist

Virtual • New York


“I use a person-centered approach to working with clients as they come in with different concerns and needs.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm

Offers free consultationsView profile and book
Francine Forbes

Francine Forbes

Psychiatric Mental Health NP

Virtual • New York


I am a board-certified Psychiatric Nurse Practitioner with 2 years of advance psychiatric practice and a total of 15 years of experience in healthcare. I specialize in evidence-based care for adults living with anxiety, depression, ADHD, stress, and life transitions, combining thoughtful medication management with practical strategies that help clients build a deeper understanding of their mental health.

In addition to my clinical practice, I am an author and whole-body wellness advocate. My book, BePurBold: A Woman's Journey to Whole Body Wellness, reflects my belief that lasting mental health is rooted in lifestyle, resilience, and whole-person well-being. My goal is to offer a supportive, non-judgmental environment where clients feel heard, valued, and active partners in their own care.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Panic disorders, Sleep disorder
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Christelle Mcclure

Christelle Mcclure

Psychiatric Mental Health NP

Virtual • New York


“She has worked with populations across the lifespan, including children, adolescents, and adults at various levels of care, with 10+ years of nursing experience.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Participatory
Nastassja Harper-Smith

Nastassja Harper-Smith

Therapist

Virtual • New York


“I believe in following a client's lead and meeting them where they are on their journey while working with them to get to where they want to be.”
Cigna + 10 others
Cultural & ethnic issues, End of life care, Family issues, Grief or loss, Physical health issues
Affirming, Creative, Solution-oriented
Tracey Fillmore

Tracey Fillmore

Therapist

Virtual • New York


“My approach to therapy is down to earth, compassionate, and honest. I am unique in my approach as I often use self-disclosure as a way to relate to someone's experience.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Benjamin Levine

Benjamin Levine

Therapist

Virtual • New York, NY


“I consider myself an active therapist, combining experience, education, creativity and sense of humor with a realistic approach to counseling.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, Infertility
Affirming, Empowering, Warm
Katherine Voorheis

Katherine Voorheis

Therapist

Virtual • New York


I support teens, adults, and couples who feel overwhelmed, stuck, or disconnected from themselves or each other. My clients are thoughtful, resilient people seeking a gentle, grounded space where they can feel seen, supported, and safe enough to reconnect with who they truly are—and with the relationships that matter most. People come to me when life feels heavy, when past experiences linger, anxiety builds, or connection feels harder to access, and they’re ready for compassionate support that helps them move forward with more clarity and ease.

Cigna + 5 others
Anxiety, Depression, Eating disorders, Family issues, PTSD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ellen Blaufox

Ellen Blaufox

Therapist

Virtual • New York


My expertise is in anxiety, life transitions, chronic stress and ADHD. I have been trained and train other professionals in CBT, DBT, Mindfulness and interpersonal psychotherapy. My aim is to help you make actual, measurable, behavior change. I will collaborate with you to stop avoiding the challenges in your life, without treating you like you need to be "fixed."

Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Grief or loss, Panic disorders
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.