Find a United Healthcare therapist in Jamaica, NY
Book a therapist or psychiatrist in Jamaica, NY covered by United Healthcare


Top United Healthcare-covered therapists and psychiatrists in Jamaica, NY
Find mental health support in Jamaica with UnitedHealthcare coverage through Headway. Access 4,726 licensed providers offering virtual and in-person sessions, with copays as low as $0-$30. Many clients save 75% on therapy costs while getting matched with the right provider for their needs.
I am a mental health counselor who graduated with my MSEd from St. John's University with my degree in Clinical Mental Health Counseling. I incorporate various theories and view counseling as integrative and eclectic approach to best suit needs of patients. Several which I use include:CBT, REBT, CPT, Behavior Therapy & Mindfulness-based Interventions including: (DBT, MBCT, & MBSR). I also use Motivational Interviewing (MI), Gestalt, Existential, SFBT (Solution-Focused Brief Therapy) & others.
Hi, I’m Cindy and I want you to know this: you don’t have to go through it alone. Whether you’re feeling overwhelmed, disconnected, or simply tired of carrying it all, therapy can be a space to exhale, reflect, and gently begin again.
I come to this work not only as a clinician but as a human being shaped by my own lived experience. I’m a proud Trinidadian-American who migrated to the U.S. at a young age, and I know what it’s like to navigate different worlds, expectations, and identities. That background helps me show up with empathy, cultural sensitivity, and deep respect for the unique path each client walks.
I’m currently pursuing my Doctorate in Social Work at Simmons University, and my clinical experience has focused on supporting adults through anxiety, trauma, life transitions, burnout, and issues related to identity and belonging. I have a special heart for clients who are used to being the strong ones, the caregivers, the first-gen trailblazers, the ones who hold space for everyone else.
In our work together, you can expect warmth, honesty, and collaboration. I use a relational and strengths-based approach, integrating tools from CBT, mindfulness, and trauma-informed care, but more importantly, I meet you where you are, honoring your pace and your story.
This is your space to feel seen, to feel safe, and to explore what healing could look like for you. If you’re ready to begin, I’d be honored to walk alongside you.
My counseling style is laid-back. I have been described as supportive, caring, and compassionate, with a good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I am here to help you sort through the difficult things right now and offer you a safe place to be open and honest without fear of judgment.
I am a licensed mental health professional in NY state. I enjoy working with individual who are dedicated to finding themselves. We will all go through challenging times. My goal is to increase resilience in all of my clients.
I'm a therapist trained in Psychoanalysis and Creative Arts Therapies with twenty years years of experience.
I have experience working with depression, anxiety, addiction, relationship issues, sexual difficulties, trauma, loss, end of life issues, and coping with medical illness. My practice is diverse in terms of culture, race, and sexual orientation. I offer online telehealth in NY and CT. Please reach out with any further questions or to make an appointment.
Dr. Jack Borenstein is a Licensed Psychologist located in South Florida, originally from the New York metropolitan area. Dr. Borenstein obtained his Ph.D. from the Dept. of Clinical and Counseling Psychology at Columbia University. He also completed in a concentration in Latino Mental Health and Bilingual Counseling. With training in various clinical treatment modalities, he specializes in anxiety, depression, life-transitions, grief and bilingual treatment.
What type of therapy does United Healthcare cover?
United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your United Healthcare plan
Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.





































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