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Find a Cigna therapist in Jamaica, NY

Book a therapist or psychiatrist in Jamaica, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Jamaica, NY

Headway connects Jamaica residents with Cigna-covered therapists and providers offering flexible scheduling and copays between $0-$35. Access care within two weeks with over 7,969 qualified professionals across the area.

Pamela Schindler-Thomsen

Pamela Schindler-Thomsen

Therapist

Virtual • New York


“We are so much stronger than our fears and negative thoughts. We all have goals, which are important.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Lisa Gorman

Lisa Gorman

Therapist

Virtual • New York


“I primarily work with young adult women who are high-functioning and driven, but internally feel overwhelmed, anxious, or stuck in patterns of overthinking and self-criticism.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Participatory
Dr. Kandace Reece

Dr. Kandace Reece

Psychiatrist

Virtual • New York


“During our first session, I will take time to listen and learn about your mental health history and establish your goals of treatment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Oluwabusayomi Okerayi

Oluwabusayomi Okerayi

Therapist

Virtual • New York


Hi, I’m happy that you have made it here! My name is Wale Okerayi (she/her) and I am a Psychotherapist serving folks in New York & Texas. I grew up in Houston, Texas and then moved to New York City where I received a double masters degree in Mental Health Counseling from Teachers College Columbia University.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Randi Adler

Randi Adler

Therapist

Virtual • New York


“I provide a warm, supportive space where clients can explore their emotions, understand patterns, and work through trauma, mental health concerns, and behavioral challenges.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Nicole Roman Marengo

Nicole Roman Marengo

Psychiatric Mental Health NP

Virtual • New York


“She believes that treatment is most effective when patients feel heard and included and strives to create a warm and supportive environment where patients feel empowered to take an active role in their care.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Stephanie Mier

Stephanie Mier

Therapist

Virtual • New York


“My approach is warm, supportive, and tailored to you, using evidence-based practices like Cognitive Behavioral Therapy, mindfulness, solution-focused therapy, and trauma-informed care.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Debra Ratchford

Debra Ratchford

Therapist

Virtual • New York


“I help people who feel overwhelmed, stuck, or unsure how to move forward begin to understand their patterns, build confidence, and take practical steps toward change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Monica Vento Alvarez

Monica Vento Alvarez

Therapist

Virtual • New York


I am a Spanish native-speaker therapist that has lived in the US for over 20 years. My experience comes from working in community mental health, school, and hospital settings, with diverse populations from Los Angeles to New York. I hold a bachelor's degree in Psychology and a Master's degree in Social work. I am currently a Licensed Clinical Social Work in the state of NY.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Shari Bernstein

Shari Bernstein

Therapist

Virtual • New York


“My approach is interactive and approachable, incorporating solution-focused and emotionally centered techniques.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Brittany Losito

Brittany Losito

Therapist

Virtual • New York


“I believe therapy works best when it feels collaborative, personalized, and relevant to your real life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Dr. Jose Gonzalez-Soto

Dr. Jose Gonzalez-Soto

Psychiatric Mental Health NP

Virtual • New York


“Healing is about reclaiming and reintegrating the parts of ourselves that have been silenced, fragmented, or exiled by trauma, stigma, or life's disruptions.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Dr. Joanna Young

Dr. Joanna Young

Psychologist

Virtual • New York


“I bring a thoughtful, evidence-based approach to helping clients better understand themselves and move forward with clarity and stability.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Family issues
Open-minded, Solution-oriented, Warm
Beth Cooperman

Beth Cooperman

Therapist

Virtual • New York


“My approach is compassionate, collaborative, and grounded in evidence-based practices. I believe in creating a safe and nonjudgmental space where you can feel heard, understood, and empowered to grow.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Alyssa Vincentz

Dr. Alyssa Vincentz

Psychologist

Virtual • New York


I’m a clinical psychologist who believes that therapy should feel like a place where you can be yourself, feel genuinely heard, and talk openly about what’s going on in your life without judgment. I’ve spent my career working with adults from many different backgrounds who are navigating anxiety, depression, trauma, grief, relationship difficulties, health concerns, and major life changes.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Cailin LeBarron

Cailin LeBarron

Therapist

Virtual • New York


Cailin is a Registered Licensed Clinical Social Worker with 10+ years experience treating a variety of mental health and trauma-related disorders. She has extensive experience providing support to survivors of sexual abuse and domestic violence, as well as their family members. She supports her clients as they navigate times of transition, complex family dynamics, women's issues, and finding purpose and direction in life. She is currently accepting new clients ages 12+ via telehealth.

Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Identity issues, Maternal mental health
Empowering, Open-minded, Warm
Carlos Cappiello

Carlos Cappiello

Therapist

Virtual • New York


“I work with my clients to explore what is getting in the way of living their life to their fullest potential, and help them develop tools to move forward.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Shelby Muhammedi

Shelby Muhammedi

Therapist

Virtual • New York


I implement a strengths-based perspective methodology. This means I take a holistic and individualistic approach by working through your personal history, environment, lifestyle, and spirituality. Your past is not indicative of your future. Everyone has a personal story that needs to be heard; therefore, I hope to build a partnership that's rooted in a judgment-free environment.

Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Inquisitive, Solution-oriented, Warm
Katherine Filmore

Katherine Filmore

Therapist

Virtual • New York


My name is Kate. I am a psychotherapist with over 20 years experience in the field. My practice is LGBTQI+ focused, though clients of all identities work with me. Clients come to me to reduce distress and bring ease into their lives. I practice affirmative therapy that is trauma-informed, nonjudgmental, and direct. I view therapy as a collaborative journey towards self-discovery, healing, and symptom relief.

Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Participatory

Offers free consultationsView profile and book
Jaime Lamanna

Jaime Lamanna

Therapist

Virtual & in-person • Seneca Falls, NY


“I am solution focused and believe that the therapeutic relationship is the most important part of creating lasting change.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Lauren Tableman

Lauren Tableman

Psychiatric Mental Health NP

Virtual • Mount Sinai, NY


Hello all! My name is Lauren & I am a board-certified psychiatric nurse practitioner. I am nationally board-certified, and licensed in the state of New York. I perform psychiatric evaluations and offer medication management services to adults 18+ years old. I am here to listen with an inquisitive mind and empathetic ear. Book your phone consult now to see how it is that I may help you!

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Zhanna Berman

Zhanna Berman

Psychiatric Mental Health NP

Virtual • Pearl River, NY


“Mental Illness is more than a set of symptoms. It affects everyone differently. This is why I develop a concierge treatment plan to provide precision and care for my patients.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Elizabeth Barone

Elizabeth Barone

Therapist

Virtual • Kingston, NY


“Licensed Mental Health Counselor (LMHC) with more than 15 years experience working with a variety of populations including; survivors of domestic violence, sexual assault, addiction, mood disorders and severe and persistent mental illness.”
Cigna + 15 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Dr. Bohan Farrell

Dr. Bohan Farrell

Psychiatric Mental Health NP

Virtual • New York


I began my career as a Fulbright Scholar, conducting research on traditional medicine in Sochi, Russia. I presented my work at the United States Embassy in Moscow, highlighting cross-cultural perspectives in healthcare and integrative practice.

After completing my grant, I attended New York University (NYU). I then completed a residency at M.D. Anderson Hospital in Houston, Texas. I went on to earn my doctorate from the University of San Diego, California, where I focused on digital telehealth treatment for psychiatric care.

I am passionate about working with Veterans and individuals experiencing Depression, Anxiety, and Mood Disorders. In 2023, I completed CIIS training in psychedelic-assisted therapy. In 2025, I was among the first providers in Colorado and in the country to become licensed as a psilocybin facilitator.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Ashley Chan

Ashley Chan

Therapist

Virtual • New York


“I value compassion, empathy, and communication, creating a safe space for clients to feel seen and heard.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Yuriy Bortnik

Yuriy Bortnik

Psychiatric Mental Health NP

Virtual • Hauppauge, NY


“I primarily specialize in medication management, with a holistic health approach serving as a compass.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Sharona Herskovits

Sharona Herskovits

Therapist

Virtual • New York


“My treatment approach is pretty laid back, but is set on the foundation of having a therapeutic relationship...”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Energetic, Humorous, Participatory

Offers free consultationsView profile and book
Jennifer Downie

Jennifer Downie

Therapist

Virtual & in-person • Buffalo, NY


I came to therapy from teaching, and that background shapes how I show up: I'm used to adapting to who's in front of me, reading what's unsaid, and finding an approach that actually fits the person — not just the presenting concern.

I work with adolescents and adults on trauma, PTSD, anxiety, panic, maternal mental health, grief, and family stress. EMDR is a core part of my practice — particularly for clients whose past experiences still affect how they feel and function today, even when they'd rather they didn't.

I keep a small, intentional caseload. If you'd like to see if we're a good fit, I offer a free phone consultation before we commit to anything.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Dr. David Reetz

Dr. David Reetz

Psychologist

Virtual • New York


“I tend to bring humor and a bit of lightheartedness into the process when it fits, because meaningful change does not have to happen in a heavy or intimidating way.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Sabrina Bain

Sabrina Bain

Therapist

Virtual • New York


I am a graduate of St. Lawrence University. I have over 12 years of experience working as a mental health counselor and over 15 years in the mental health field. I specialize in working with clients who have experienced trauma and is trained in EMDR. I also has an extensive history of working with clients who struggle with anxiety and depression.

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Empowering, Open-minded, Warm
Dr. Anthony Rinaldi

Dr. Anthony Rinaldi

Psychologist

Virtual • New York


“I believe effective therapy looks at both your mind and body. My work combines behavioral medicine with traditional psychotherapy...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Ciara Connors

Ciara Connors

Therapist

Virtual • New York


“With the use of CBT, mindfulness techniques and an overall holistic approach, I can help you feel better and live the life you want.”
Cigna + 11 others
Anxiety, Depression, Maternal mental health, Trauma, Women's issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Amanda LeRoy

Dr. Amanda LeRoy

Psychologist

Virtual • New York


“I strive to build a supportive, thoughtful space where you'll feel safe exploring challenges and working toward meaningful healing and growth.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Veronica Grieco

Veronica Grieco

Therapist

Virtual • New York


“I offer a nurturing, supportive, and judgment-free space where you can freely explore your challenges and feelings.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Anna Halliday

Anna Halliday

Therapist

Virtual • New York


“My passion is connecting people with self-compassion and a gentle understanding of why we do what we do.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Rachel Rigolino

Rachel Rigolino

Therapist

Virtual • Medford, NY


“Beyond coping skills, Rachel believes that clients benefit from exploring their personal stories and core beliefs to become more aware of how their inner world affects their daily lives.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Janet Soff

Janet Soff

Psychiatric Mental Health NP

Virtual • New York


“I am a board-certified primary care provider specializing in psychiatry, blending expert medical care with holistic approaches such as nutrition, exercise, supplements, and stress management.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Rachel Eduardo

Rachel Eduardo

Therapist

Virtual • New York


“I use a person-centered approach to working with clients as they come in with different concerns and needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Bernice Jackson

Bernice Jackson

Psychiatric Mental Health NP

Virtual • New York


“I provide a relaxed atmosphere... Patients and their caregivers will leave the office educated on diagnoses, confident with treatment plans and with all questions or concerns answered.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Nyra Serrant

Nyra Serrant

Therapist

Virtual • New York


“I focus on building practical skills for handling adversity and on building relationships that support acceptance, growth, and change.”
Cigna + 3 others
Anxiety, Depression, Identity issues, Stress management
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.