Book a therapist or psychiatrist in Jamaica, NY covered by Cigna

Hi! I am a licensed clinical social worker. It would be my privilege to be able to work with you to help to guide you on your journey toward discovery and self acceptance. I have been a practicing Psychotherapist for over 30 years. I possess great empathy, keen insight and am honest and direct with my feedback.

Before anything else, I want you to know that you don't have to arrive with it all figured out. You can come as you are: tired, unsure, hopeful, or all of it at once. I'm Dr. Monica Thompson, a licensed clinical social worker and addictions specialist, and I've spent my career walking alongside people who've been carrying more than their share. My work and research center the lived experiences of Black women and diasporic communities, and I bring that understanding into every session. I believe your story matters, your culture is a strength, and your healing is worth the investment. In our work together, you'll find someone who listens deeply, laughs easily, and holds space for every part of you, including the parts you haven't shown anyone yet.

In learning about one’s personal strengths I utilize that information to assist in the healing process exploring what you would like to see different in your life and explore options in our journey together. I assist individuals to find new ways to cope, function and learn to let go of behaviors that are no longer serving their best interests.

I have been a licensed therapist for the last 10 years but have been in the business of helping others throughout my life. I believe everyone can find meaning and happiness in their lives and I want to help them get there. I specialize in helping people navigate their relationships to ensure they and their partners are getting the most out of life.

As a licensed mental health counselor specializing in helping adults (18+) overcome complex trauma, chronic stress, relationship challenges, and mood disorders, I’m here to support you through life’s toughest moments. Whether you're facing overwhelming transitions, racing thoughts, anxiety, depression, or relationship challenges, we’ll work together to unpack difficult emotions, break free from negative patterns, and build the confidence to navigate life’s ups and downs.

I’m deeply committed to creating a safe, affirming space—particularly for the LGBTQIA+ community—where you can feel seen, valued, and supported. With an inclusive approach, I’m here to guide you through diverse relationship dynamics and identity exploration. Whether you're navigating polyamory, non-monogamy, or simply wanting to improve intimacy and communication in your relationships, I meet you exactly where you are with warmth and openness.

I've been practicing clinical social work for 46 years — and teaching it for much of that time. That depth of experience shapes everything about how I work: I'm confident, direct, and genuinely excited by the process of helping people change.

My specialty is short-term, goal-oriented therapy. I believe that focused, intentional work — done well — can produce lasting results without requiring a years-long commitment. Sessions are active. There's homework. We practice things in the room and then use real life to reinforce them.

I work with children (age 6+), adults, couples, and families navigating anxiety, depression, ADD/ADHD, PTSD, grief, maternal mental health, and relationship stress. If you're ready to do real work and see real movement, I'd be glad to hear from you.

I am a compassionate and dynamic clinician whose mission is to positively impact, inspire and empower my clients. I have worked with individuals struggling with anxiety, depression, dysfunctional family dynamics, inter generational trauma, post-traumatic stress, intimate partner violence and, racism. I am culturally responsive and skilled in a variety of therapeutic techniques, including cognitive-behavioral therapy, trauma-focused therapy, Solution Focused Therapy & Motivational interviewing.