Book a therapist or psychiatrist in Jamaica, NY covered by Aetna

I am a board-certified adult psychiatrist and Assistant Clinical Professor of Psychiatry at The Mount Sinai Hospital.

I provide psychiatric evaluation, medication management, and psychotherapy for adults experiencing anxiety, depression, trauma-related symptoms, attention difficulties, mood instability, and major life transitions. I also support individuals in understanding how identity, relationships, culture, faith, and immigration experiences may influence their emotional well-being. I welcome people of all gender identities, sexual orientations, racial and ethnic backgrounds, cultures, and faith traditions. My approach is collaborative, thoughtful, and individualized. My primary orientation is psychodynamic, with additional training in trauma-informed treatment , Transference-focused psychotherapy (TFP) and dialectical behavior therapy(DBT).

When medication is appropriate, I will explain the available options and work with you to create a treatment plan that reflects your symptoms, preferences, medical history, and personal goals. I offer both in-person and virtual appointments.

As an experienced psychotherapist, I believe that an empathic approach creates an environment, in which, trust and curiosity can flourished, facilitating the adjustment to an already difficult process. The relationship between psychotherapist and patient constitutes an important tool, in the understanding of patient's past and present behaviors.

I am a licensed clinical psychologist who specializes in individual and couples therapy. I have over twenty years of experience working with a wide variety of clinical problems. I am most interested in working with individuals who are curious about themselves and who believe that they may find some relief from their struggles by examining their thoughts and feelings in the context of their relational history.

Life begins when you know who you are. But the path to self-knowledge can be fraught and hard to find. “Be yourself,” “create yourself,” “find yourself”–these are some of the injunctions that might waylay any earnest seeker. When we learn to sit with the uncomfortable parts of self–the parts that make us want to crawl out of our skin–revelation can occur.

Talk therapy can be a place to learn how to be interested in ourselves and in our past. When we learn to love ourselves the way we wish to be loved, our relationships can flourish. We can deepen our genuine interest in others. When it works, psychotherapy can inspire incredible capacity and resolve to bend towards the future and embrace change.

The core of my work has been to help people find solutions that work, to problems that prevent them from moving forward and living satisfying lives and relationships. I help people who feel stuck, to overcome life’s challenges, regain control of their lives and become the managers of their own self. Over the last 17 years I have been working with adults, teenagers and children from different cultures both in the US and overseas. Through my specialization and experience in severe and persistent mental illness I help people tackle emotional and communication difficulties that interfere with their relationships with friends, family

and the workplace. In my clinical work, I use evidence based psychotherapeutic approaches that have been proven effective through time. In a compassionate, and supportive environment I help people deal with a variety of problems like anxiety, trauma, obsessive compulsive disorder, depression, bipolar disorder, psychotic disorders, personality disorders,

emotional, relationship issues and divorce. I have extensive experience working with veterans, college students, substance abuse and LGBD individuals. In addition to individual therapy I do parent consultations for children and teenagers.

Hi, I’m Melisa, a licensed mental health counselor passionate about helping individuals of all ages navigate life’s challenges. I specialize in working with children and adolescents, using play therapy to foster expression and healing, while also supporting adults with issues like anxiety, depression, and relationship struggles.

If you're seeking support in overcoming life’s challenges, I’d be honored to work with you.

Hello, Welcome and Thank You for visiting my page– If your struggling with Depression , Anxiety, Anger, Low self-esteem or if you are going through a Divorce or in a cycle of unhealthy turbulent dysfunctional friendships, partnerships, or just struggling with maintaining balance in your life,

Well' you’re in the right place. It would be my privilege and pleasure to assist you in the process of getting you to a healthier and HAPPIER YOU!

Do you feel like your life lacks joy, meaning and connection? Do you feel the overwhelming weight of your responsibilities? Are you tired of "just getting by"? Are you ready to have more positive emotional connections to your experiences? It's time to raise the bar of living from "surviving" to "enjoying"! Together we will go on a journey to explore a deeper way of living that allows you to feel joy in a world full of stress. I will teach you how to strongly connect to your life (self, relationships, job, hobbies, etc.) in a fulfilling way. I will help you build practical skills to feel more organized, focused, and in control of your daily life by improving efficiency, managing time and tasks, and reducing the overwhelm that often interferes with well-being.