Book a therapist or psychiatrist in Ithaca, NY covered by Aetna

What if improving your relationships isn’t starting together, but starting with you? As a Marriage and Family Therapist (LMFT), I work with individuals who are curious about their relationship patterns and ready to create meaningful change from the inside out. You may feel stuck in recurring dynamics, find yourself questioning how your family background shapes your relationships, or want to communicate more effectively. Together, we create a space to gain clarity, better understand what’s driving these patterns, and begin making intentional shifts toward healthier, more balanced relationships.

Taking the first step toward therapy can be difficult, and choosing the right therapist matters. I believe therapy works best when you feel understood, respected, and supported.

I have over 18 years of experience helping people navigate anxiety, trauma, relationship challenges, life transitions, depression, and other difficult moments. My approach is individualized — combining practical tools with deeper exploration to help you better understand yourself, build healthier patterns, and create meaningful change.

I provide a warm, non-judgmental space where you can be yourself and work through challenges at your own pace. I offer convenient virtual therapy for individuals and couples throughout New York.

Ruby is a Somatic Integrative Psychotherapist. She uses Somatic Experiencing methods to help release the body's inner wisdom and allow true healing to occur in an organic way. Ruby has experience serving BIPOC communities. She has been practicing since 2007.

Ruby has a remote private practice online and does a few in person visits in the year in New York City. She is EMDR and Hakomi Method trained and is a student of Psychedelic Integration.

There is something very powerful about being heard and seen. New ideas, or previously concealed reservoirs of feeling can open up and lead us to make different choices, see things and people differently, feel more fully alive. My background is in the creative arts and I truly enjoy learning about my patients' lives. I believe in the power of collaborative listening, and in letting the multiple strands of your story emerge in a comfortable, safe, consistent and supportive space. Through supportive, insight-oriented therapy, I can help you process feelings of anxiety, depression, grief and a sense of being overwhelmed.

Dr. Myers has experience working with a wide range of concerns that present challenges to those seeking to be their optimal self. Together, we will address your identified obstacle and discover the behaviors, emotions, attitudes, relationships, and social conditions that hinder your success.

Providing therapy to individuals for over 20 years, as a Clinical Psychologist currently licensed in New York, New Jersey, New Hampshire, and Virginia, I am also able to offer the convenience of telehealth services to individuals who work, attend school, and/or live in multiple states.

I have been Board certified Advanced Practice Nurse for 6 years. I have about 1 year experiencing specializing in generalized anxiety, major depression, bipolar disorder, and ADHD. I have 4 years of experience as a telemedicine provider. I became a PMHNP because I take pride in helping other achieve a sense of joy in finding peace in their reality and creating healthy coping strategies.

I am a licensed mental health professional in NY state. I enjoy working with individual who are dedicated to finding themselves. We will all go through challenging times. My goal is to increase resilience in all of my clients.

I am a Licensed Clinical Social Worker with experience working with children, adolescents, adults, older adults, and families. I provide a nonjudgmental, supportive space where you can feel heard, understood, and respected.

I have experience supporting individuals navigating trauma, anxiety, depression, Bipolar Disorder, Schizophrenia, Schizoaffective Disorder, life transitions, school or work stress, and relationship challenges. I also work with parents who feel overwhelmed, burned out, or unsure how to cope during difficult stages of parenting.

Additionally, I support individuals transitioning from hospitalizations who are motivated to improve their quality of life and build stability within the community.