Book a therapist or psychiatrist in Hudson, NY covered by Aetna

My approach to therapy is straight forward, solution focused and empathetic. I understand that life can throw you curves and living with change and uncertainty can lead you down an unfamiliar path. 2021 has been a year of change, adjustment, stress and hardship. If you are tired of working on your issues alone, now may be the time to seek out help. In fact, you are making a courageous first step. You may not know what to do to make your life better, you just know that you want things to change and you want to be happier and healthier. I can help you sort out what steps you need to take to identify and address your issues.

I view therapy as an active, engaging and collaborative process. People say that I am not like other therapists. "He worked hard to see me, hear me, understand my issues and accept me for who I am. He did not sit back and say uh-huh every few minutes. Together we found solutions to long standing problems."

Trusting relationships do matter and from the beginning of the therapy process. I work hard to provide a safe and caring place to talk. I typically spend the first session getting to know who you are, where you want to be, and what is standing in your way of getting unstuck. Call me today and discover if I am the right resource for you.

Hello, and welcome. I’m truly glad you’re here and taking this meaningful step toward healing and growth. Life is a journey—while there are moments we can walk alone, there are also times when we benefit from having someone beside us to provide support, perspective, and encouragement. As your culturally competent therapist, I’m here to walk alongside you and help you move toward a more joyful, fulfilling, and empowered life.

I’m a Licensed Clinical Social Worker, Kripalu-trained yoga teacher, and Level 2 Reiki Practitioner.

I’m passionate about helping people navigate life’s challenges with greater confidence, balance, and self-compassion. I’ve worked across schools, outpatient mental health, and crisis settings, giving me experience supporting people from many different backgrounds and with a wide range of concerns. My years in crisis work have shaped how I show up as a therapist—grounded, empathetic, calm, and direct. I work with clients experiencing anxiety, depression, ADHD, burnout, relationship challenges, trauma, grief, people-pleasing, boundary difficulties, and harsh self-criticism.

I believe our thoughts, emotions, behaviors, relationships, and bodies are deeply connected. I draw from evidence-based approaches, including DBT, TF-CBT, and PRT, alongside mind-body practices to create care that is personalized to each client. My goal is to help you better understand yourself, build practical skills, and develop greater resilience and emotional well-being.

I've spent nearly 20 years in community mental health - not behind a desk, but in group homes, care management, and direct support with people navigating some of the hardest chapters of their lives. That history shapes how I work:

I don't come in with a fixed formula. I come in with real attention. I hold two Master's degrees and I'm trained in CBT, Trauma-Focused CBT, Mindfulness-Based Cognitive Therapy, and Solution-Focused Brief Therapy. In practice, what that means is I use whatever genuinely helps you move forward. I work with adults and seniors across New York State via telehealth - including first responders, people managing chronic illness, women navigating major life transitions, and anyone carrying trauma they haven't fully named yet. I accept Aetna, Cigna, and Carelon Behavioral Health.

I am a Licensed Clinical Social Worker–R (LCSW-R) with over 20 years of experience in the social work field. Since becoming licensed as an LMSW in 2005 and advancing to LCSW-R, I have developed a diverse clinical background working with individuals across the lifespan in settings including inpatient psychiatric care, medical social work, skilled nursing facilities, schools, and outpatient mental health.

My varied experience has allowed me to work with children, adolescents, adults, and families facing a wide range of challenges, including anxiety, depression, stress, relationship concerns, self-esteem issues, life transitions, and difficulties adjusting to change. My graduate training included a specialization in health, providing me with additional insight into the connection between physical and emotional well-being.

I believe therapy is a collaborative process built on trust, compassion, and respect. I strive to create a safe, supportive environment where clients feel heard and understood. My approach is individualized, helping clients gain insight, develop effective coping strategies, and build upon their strengths.

I utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT), strengths-based therapy, solution-focused therapy, and mindfulness-based techniques. My goal is to support clients in creating meaningful change and moving toward a more balanced and fulfilling life.

Hi there!

I am a licensed psychotherapist with diagnostic privilege, providing a holistic person first approach. I deeply care about humans and particularly serving the under served, and BI-POC communities. As an Afro-Indigenous / West Indian woman, I understand the vitality of intersectionality and connection to culture in mental health settings. My specific area of expertise is Forensic Mental Health Counseling with an Advanced Certificate in Victimology Studies, and having directly worked alongside individuals who have experienced: domestic violence, sexual assault, child abuse, sex and labor trafficking, hate crimes, and other forms of interpersonal violence. I have worked with a wide range of populations from youth, young adults, adults, and seniors. The main population I served for the last 6 years has been marginalized individuals with SMI/SPMI [serious mental illness] in homeless services including street homeless outreach, shelter, and supportive housing. I specialize in supporting those with PTSD, depression, anxiety, substance use, and other dysregulated / self destructive behaviors.

I am a Licensed Clinical Social Worker with experience working with children, adolescents, adults, older adults, and families. I provide a nonjudgmental, supportive space where you can feel heard, understood, and respected.

I have experience supporting individuals navigating trauma, anxiety, depression, Bipolar Disorder, Schizophrenia, Schizoaffective Disorder, life transitions, school or work stress, and relationship challenges. I also work with parents who feel overwhelmed, burned out, or unsure how to cope during difficult stages of parenting.

Additionally, I support individuals transitioning from hospitalizations who are motivated to improve their quality of life and build stability within the community.

Hello, I began my career servicing individuals with my role of a “caseworker” forty years ago in 1986. With a B.A. in Liberal Arts I was able to help with the emotional and concrete needs of many community members. By 1997 I obtained my Masters In Social Work and immediately after my license. As a LCSW practitioner I have engaged and provided agency/personal intakes, crisis intervention, program development and directorship; Despite gaining managerial experience throughout my career, I’ve done individual therapy, family sessions, couples work and group work. The ages ranged five to seventy eight years old. For the last three years I have been engaging in telehealth therapy servicing individuals, from adolescence to adulthood and couples.

I have nearly a decade of experience working with a variety of individuals with many backgrounds. I emphasize the importance of a trauma-informed and supportive approach. I have expertise in treating a number of diagnoses, including ADHD, anxiety, bipolar disorder, depression, and trauma. I offer a number of modalities, including CBT, MI, DBT, EMDR and IFS.

Life can be complicated at times, and change can feel overwhelming—leaving you feeling stuck, frustrated, or discouraged. You don’t have to navigate it alone. I’m here to support and guide you as we work toward creating a more balanced, fulfilling life. Together, we will explore negative thoughts and behaviors to identify what may be holding you back. I believe the answers are already within you—together, we’ll work to uncover them and develop practical ways to help you move forward with greater clarity, purpose and confidence.

I am Samantha Motie, a Licensed Mental Health Counselor with four years of experience supporting women through the unique challenges of motherhood. My work focuses on young mothers, single mothers, and individuals navigating perinatal mental health, including pregnancy, postpartum adjustment, and the emotional transitions that come with this stage of life.

I provide a warm, nonjudgmental space where clients can feel seen, heard, and supported. I understand that accessing therapy as a parent—especially with young children at home—can be challenging, so I strive to make the process as adaptable and inclusive as possible. Whether that means flexible scheduling, virtual sessions, or creating space for the realities of parenting during sessions, I aim to meet clients where they are without judgment.

I take a warm, empathetic, and direct approach to working my clients. I believe that people can be incredibly resilient when they put their minds to it. Together, we can tap into your potential to strengthen your competence and tackle your goals. I will fight for you to rid yourself of unhelpful patterns and narrow the gap to the life you desire.

Hi, I’m Shruthi Nair, a South Asian American therapist and the founder of Bold Brown Therapy. I specialize in supporting South Asian and BIPOC individuals navigating anxiety, depression, cultural identity, intergenerational trauma, body image concerns, chronic illness, and life transitions. My approach integrates CBT, DBT, and IFS while creating a culturally affirming and compassionate space where clients feel seen and understood. I earned my master’s degree in counseling from the University of Pennsylvania and have a background in neuropsychology and mental health counseling. Through therapy, I aim to help clients build healthier relationships with themselves while balancing cultural expectations, family dynamics, and personal growth.

Are you at the end of the road where you don’t have anyone to turn to for help? Have you exhausted all tools and is facing infidelity, depression and anxiety and you are looking to improve your mental health and repair your marriage ? Well you have found the right place! I’m hear to listen to you without prejudgments. Let’s work this out together !

I believe in empowering my clients by fostering self-compassion and reclaiming personal agency. If you are looking for a tailored approach that respects your story, I invite you to reach out for a consultation.

I am a Licensed Clinical Social Worker who specializes in working with children, adolescents, adults, and families. My priority is to help you achieve wellbeing in your relational, emotional, and mental health. I look forward to connecting with you on your goals for therapy, and how we can achieve them together!

Find me on Psychology Today: https://www.psychologytoday.com/profile/1696966