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Find a Cigna therapist in Holbrook, NY

Book a therapist or psychiatrist in Holbrook, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Holbrook, NY

Headway partners with Cigna to make therapy accessible across Holbrook's diverse neighborhoods including Coram, Lake Grove, and Central Islip. Find a provider who fits your needs from our extensive network, with many offering free consultations and sessions available within two weeks.

Doris Garrido

Doris Garrido

Therapist

Virtual • New York


“I specialize in helping adults navigate trauma, anxiety, life transitions, and relationship challenges through a compassionate and culturally responsive approach.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Marina Davydov

Marina Davydov

Therapist

Virtual • New York


“My style is calm, supportive, and straightforward. We go at your pace, focus on what matters most to you, and work on understanding what's keeping you stuck while also finding practical ways to handle things day to day.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Alex Freitas

Alex Freitas

Psychiatric Mental Health NP

Virtual • New York


“I am also committed to providing affirming care for LGBTQ+ individuals, ensuring that everyone feels respected, safe, and heard.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Nicole Belgrave

Nicole Belgrave

Therapist

Virtual • New York


“I emphasize the autonomy of the client by not giving advice but giving guidance to each client in finding their options and building confidence in their own decision making.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Alexis Valentin

Alexis Valentin

Therapist

Virtual • New York


“Together, we'll navigate the difficult stuff with skills, humor, resilience, and lots of reflection.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Ellie Steckler

Ellie Steckler

Therapist

Virtual & in-person • Rochester, NY


“My mission is to provide a safe haven for individuals seeking solace, support, and a renewed sense of purpose.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Warm
Aleyamma John

Aleyamma John

Psychiatric Mental Health NP

Virtual • New York


“With over three decades of experience in the field of psychiatry and a total of 40 years in the broader medical field, I bring a deep well of knowledge, clinical expertise, and a patient-centered approach to every aspect of care.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Open-minded
Dair Melendez-Drier

Dair Melendez-Drier

Therapist

Virtual • Yorktown Heights, NY


“With 30 years of experience, I use cognitive therapy with compassion and empathy. I combine a humanist approach with a focus on successful outcomes.”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Direct, Solution-oriented
Joseph Rowney

Joseph Rowney

Psychiatric Mental Health NP

Virtual • New York


“I strive to create an authentic and warm therapeutic relationship and a space where patients will feel like they can be their true selves.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Rayanne Canet

Rayanne Canet

Therapist

Virtual • Peru, NY


I am a Licensed Clinical Social Worker with experience providing psychotherapy and behavioral health consultation in inpatient medical, psychiatric, and consult-liaison settings. I have worked with adolescents, adults, and older adults navigating a wide range of concerns, including anxiety, depression, grief, trauma, chronic illness, and life transitions.

I recognize that each person brings a unique set of experiences, strengths, and challenges into therapy. My role is not to assume what will be most helpful, but to understand what has brought you here, what matters most to you, and how we can work together in a way that feels meaningful and relevant to your life.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Jean Bennett

Jean Bennett

Therapist

Virtual & in-person • Lancaster, NY


“I pride myself on being genuine, keeping things simple, and making people comfortable in the therapy process.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Casey Tolliver

Casey Tolliver

Therapist

Virtual • New York


“My focus lies in empowering individuals to unpack their experiences, to rediscover their authentic selves, and to reclaim their voices.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Open-minded
Arey Lazarre

Arey Lazarre

Therapist

Virtual • New York


“My style of therapy is your style of therapy. I utilize all your best qualities and together we can work towards strengthening your skills...”
Cigna + 8 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Open-minded, Solution-oriented
Erika Calderon

Erika Calderon

Therapist

Virtual • New York


“I work with an eclectic approach understanding that every client has their own individual needs and approach to their healing.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Andrea Onukwue

Andrea Onukwue

Therapist

Virtual • Chappaqua, NY


“I believe true healing happens when you feel seen, understood, and supported, rather than relying solely on willpower.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Participatory
John Dowsett

John Dowsett

Therapist

Virtual • New York, NY


My approach to therapy is straight forward, solution focused and empathetic. I understand that life can throw you curves and living with change and uncertainty can lead you down an unfamiliar path. 2021 has been a year of change, adjustment, stress and hardship. If you are tired of working on your issues alone, now may be the time to seek out help. In fact, you are making a courageous first step. You may not know what to do to make your life better, you just know that you want things to change and you want to be happier and healthier. I can help you sort out what steps you need to take to identify and address your issues.


I view therapy as an active, engaging and collaborative process. People say that I am not like other therapists. "He worked hard to see me, hear me, understand my issues and accept me for who I am. He did not sit back and say uh-huh every few minutes. Together we found solutions to long standing problems."


Trusting relationships do matter and from the beginning of the therapy process. I work hard to provide a safe and caring place to talk. I typically spend the first session getting to know who you are, where you want to be, and what is standing in your way of getting unstuck. Call me today and discover if I am the right resource for you.

Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Participatory, Solution-oriented, Warm
Dennise Gregory

Dennise Gregory

Therapist

Virtual • New York


“My goal is to provide a supportive space where clients feel understood, empowered, and able to create meaningful change.”
Cigna + 5 others
Anxiety, Family issues, Relationship issues, Stress management, Women's issues
Direct, Empowering, Solution-oriented
Elizabeth Barone

Elizabeth Barone

Therapist

Virtual • Kingston, NY


“Licensed Mental Health Counselor (LMHC) with more than 15 years experience working with a variety of populations including; survivors of domestic violence, sexual assault, addiction, mood disorders and severe and persistent mental illness.”
Cigna + 14 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Stephanie Willoughby

Stephanie Willoughby

Psychiatric Mental Health NP

Virtual • New York


“My approach to providing excellent care is to actively listen and work together with the client to reach their goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Sergio Torres

Sergio Torres

Therapist

Virtual • New York


“I use an empathetic, motivational, accepting, and welcoming approach to ensure you feel supported in discussing what matters to you...”
Cigna + 14 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Ani Muradyan

Ani Muradyan

Therapist

Virtual & in-person • Rochester, NY


Hi, I'm Ani, a Licensed Marriage and Family Therapist with six years of experience working with individuals, couples, and families. I specialize in grief, life transitions, relationship stress, and supporting people navigating the pressures of cultural identity and immigration. I'm also bilingual in Armenian, and I welcome clients who want to do this work in their first language.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Ellen Blaufox

Ellen Blaufox

Therapist

Virtual • New York


My expertise is in anxiety, life transitions, chronic stress and ADHD. I have been trained and train other professionals in CBT, DBT, Mindfulness and interpersonal psychotherapy. My aim is to help you make actual, measurable, behavior change. I will collaborate with you to stop avoiding the challenges in your life, without treating you like you need to be "fixed."

Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Grief or loss, Panic disorders
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Teresa (Huai Hsuan) Wang

Teresa (Huai Hsuan) Wang

Therapist

Virtual • New York, NY


“I believe that "you need not, and in fact cannot, teach an acorn to grow into an oak tree." Therapy is the work of clearing away the barriers that keep the acorn from thriving.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Women's issues
Empowering, Holistic, Warm
Irma Kingsley

Irma Kingsley

Therapist

Virtual • New York


“You will feel that through identifying goals together, you will find a direction so that you feel that there was positive work done in the session.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Direct, Empowering, Warm
Diana Grello

Diana Grello

Therapist

Virtual • New York


As a licensed mental health counselor,I believe that prioritizing mental health and achieving balance in our lives is key to functioning at our highest level of personal success and happiness. It takes real courage to ask for help, to be vulnerable, so congratulations on taking this first step!

I have been practicing individual therapy with adults and adolescents for 20 years with a focus on anxiety, stress, depression, and family and relationship issues.

Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Alison Proft

Alison Proft

Psychologist

Virtual • New York


“My character and compassion as a therapist create an environment that utilizes warmth and empowerment yet is secure and completely confidential.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Anne Schultz

Anne Schultz

Therapist

Virtual • New York


“Empowerment is what I aim for. I always want my clients to feel like they can do for themselves the things we are doing together in session.”
Cigna + 4 others
Anxiety, Depression, Eating disorders, End of life care, Family issues
Direct, Empowering, Solution-oriented
Sharice Osei

Sharice Osei

Therapist

Virtual • New York


“As a disabled woman of color, my mission is to empower individuals to overcome their struggles and insecurities, fostering confidence and resilience in their journey towards personal growth and goal achievement.”
Cigna + 11 others
Anxiety, Depression, Family issues, Physical health issues, PTSD
Energetic, Open-minded, Warm
Craig Gilkey

Craig Gilkey

Therapist

Virtual & in-person • Oswego, NY


“I am a certified level 4 trainer and therapist in TEAM-CBT, an advanced form of cognitive behavioral therapy pioneered by Stanford emeritus professor Dr. David D. Burns and colleagues.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Emmanuel Adjin

Emmanuel Adjin

Psychiatric Mental Health NP

Virtual • New York


“I place great emphasis on getting to know my clients, their stories (both struggles and triumphs), and ultimately the places they currently find themselves.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, PTSD, Sleep disorder
Holistic, Open-minded, Solution-oriented
Brittany Weibel

Brittany Weibel

Therapist

Virtual • Utica, NY


“With extensive experience in trauma-informed care, Cognitive Behavioral Therapy (CBT), and mindfulness, I bring a compassionate and holistic approach to therapy.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Inquisitive
Kieran Gillespie

Kieran Gillespie

Therapist

Virtual • Garden City, NY


“While recognizing that you are the expert of your own life, I want to help you in achieving your therapeutic goals through a Person-Centered and Cognitive Behavioral approach.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Brett Bauer

Brett Bauer

Therapist

Virtual • New York


“I believe in working together to achieve your goals. In life, you often have people telling you where to go or what to do, but my job is to help you understand where you want to go and what you want to do.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Dr. Weizhen Yu

Dr. Weizhen Yu

Psychologist

Virtual • Jamaica, NY


“Taking an eclectic approach, using tools from CBT, psychodynamic and other different orientations, I work with my client collaboratively to create a warm, safe environment.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Joanna Sainvil

Joanna Sainvil

Psychiatric Mental Health NP

Virtual • New York


“My approach is collaborative and person-centered, focusing on each client's unique experiences, goals, and strengths.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Humorous, Solution-oriented
Damien Wade

Damien Wade

Therapist

Virtual • New York


I am a licensed therapist (LCSW) specializing in the treatment of anxiety disorders including (GAD), nerodivergence,couples therapy, depression symptoms, adolescents & trauma.

I provide 100% remote,secure telehealth sessions for individuals, and couples. residing across Washington DC, New York, Nevada, and Connecticut, allowing you to prioritize your mental heath from the complete comfort, privacy, and safety of your own home.

I work with individuals experiencing chronic anxiety, rumination, panic symptoms, emotional overwhelm, burnout, and mood-related challenges. I provide structured support to help clients manage symptoms, improve emotional regulation, and develop effective coping skills.

I also specialize in couples therapy and relationship counseling, supporting partners with communication issues, recurring conflict, trust concerns, emotional disconnection, and attachment-related patterns.

I offer LGBTQ+ affirming therapy and provide a safe, inclusive environment for clients of all identities and relationship structures. My work is collaborative and evidence-based, focused on symptom reduction and relational improvement. I like to consider myself as a "thought partner" that cultivates and provides a "safe space" for individuals, I assist.

Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Katie Fitzgerald

Katie Fitzgerald

Therapist

Virtual • New York


“I like to get to know you and your history before we work together to establish goals for your treatment.”
Cigna + 6 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Inquisitive, Open-minded
Lynda Jones-Johnson

Lynda Jones-Johnson

Therapist

Virtual • New York


“Together we will collaboratively work to equip you to reach your goal in a supportive and non-judgmental space...”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Hiroko Makabe

Hiroko Makabe

Therapist

Virtual • New York


“My therapeutic approach is grounded in evidence-based practice and guided by the belief that each person already holds the answers within themselves.”
Cigna + 7 others
Anger management, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Inquisitive
Arthur Newbould

Arthur Newbould

Therapist

Virtual • New York


“I strive to create a warm and collaborative relationship with my clients, characterized by frank and direct communication.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.