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Does your child or adolescent’s behavior leave you wondering, “What is going on?”Are they having meltdowns, withdrawing, struggling at school, worrying, or feeling sad? Children and adolescents often communicate their feelings through behavior long before they have the words to explain what they are experiencing.I work with children, adolescents, and families navigating challenges such as adoption, divorce, co-parenting, blended-family transitions, grief and loss, school-related worries, family conflict, and the growing push for independence. I help children and caregivers better understand what may be underneath the behavior while strengthening connection, communication, and emotional regulation. I am a Licensed Clinical Social Worker (LCSW) and Registered Play Therapist-Supervisor (RPT-S). I received my Doctorate in Clinical Social Work (DSW) and Master’s in Social Work (MSW) from New York University, and my Bachelor’s of Science in Social Work (BSW) from Cornell University. With more than two decades of clinical experience across inpatient, outpatient, and residential settings.

I’ve been helping people for over 20 years as a Licensed Clinical Social Worker, and I’m so proud of you for taking this important step toward caring for yourself. It’s not always easy, and it shows strength and courage.

Throughout my career, I’ve worked with individuals of all ages and backgrounds, addressing a wide range of challenges. My experience includes school settings, college multicultural affairs, outpatient drug and alcohol treatment, and mental health counseling.

I also spent nine years in a hospital setting, working in psychiatric emergency services and on adolescent and adult inpatient units. This gave me extensive experience in crisis intervention and in supporting people through both mild and severe mental health concerns. Today, I continue to work in outpatient mental health, helping clients navigate life’s challenges and build resilience.

My goal is to provide a safe, supportive space where you feel heard and understood. Together, we’ll work toward the changes you want to see in your life. I look forward to working with you.

The core of my work has been to help people find solutions that work, to problems that prevent them from moving forward and living satisfying lives and relationships. I help people who feel stuck, to overcome life’s challenges, regain control of their lives and become the managers of their own self. Over the last 17 years I have been working with adults, teenagers and children from different cultures both in the US and overseas. Through my specialization and experience in severe and persistent mental illness I help people tackle emotional and communication difficulties that interfere with their relationships with friends, family

and the workplace. In my clinical work, I use evidence based psychotherapeutic approaches that have been proven effective through time. In a compassionate, and supportive environment I help people deal with a variety of problems like anxiety, trauma, obsessive compulsive disorder, depression, bipolar disorder, psychotic disorders, personality disorders,

emotional, relationship issues and divorce. I have extensive experience working with veterans, college students, substance abuse and LGBD individuals. In addition to individual therapy I do parent consultations for children and teenagers.

I believe therapy should be a space where you can be completely yourself without fear of judgment. I am a Licensed Creative Arts Therapist (LCAT) and Registered Art Therapist (ATR) with over 10 years of clinical experience and have been in private practice for the past seven years. I earned my Master's degree in Art Therapy from New York University and previously worked with children, adolescents, adults, and older adults in inpatient psychiatry at Mount Sinai Hospital. My approach is integrative, trauma-informed, and person-centered, incorporating CBT, DBT, art therapy, and additional training in Jungian and Internal Family Systems (IFS)-informed approaches. Together, we'll build practical skills, deepen self-awareness, and create meaningful, lasting change

Hi, I’m Yitzchok Wagshul. One day, my young grandson asked me what kind of doctor I am. I’m a clinical psychologist, so I replied, “I’m the kind of doctor who helps sad people feel happy.” He looked at me and said, “Zaidy,” (that’s “Grandpa” in Yiddish) "that’s not being a doctor, that’s just being nice!” That’s a cute story, but I want to tell you something: the better part of therapy is “being nice.” I know a lot of psychology. But if I didn’t respect each person I work with, if I didn’t view them with complete acceptance and unconditional positive regard, all of that would be worthless, because no one would listen to me.

I truly enjoy my work as a Licensed Clinical Social Worker and the founder of Thank Yourself Therapy. Before becoming a therapist, I attended Stuyvesant HS, earned a BFA from RISD, and spent over a decade working in advertising. I later received my MSW from Columbia University and have now been practicing for more than ten years. As a first‐generation, bilingual immigrant who changed careers, I bring both cultural insight and diverse professional experience to my practice.