Find a Cigna therapist in Hempstead, NY
Book a therapist or psychiatrist in Hempstead, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Hempstead, NY
Headway makes therapy affordable for Cigna members in Hempstead and surrounding neighborhoods like Garden City and Levittown. With copays ranging from $0-$30 and over 7,646 providers to choose from, patients save an average of 75% on sessions while accessing talk therapy and medication support.
Therapy is a collaborative journey. Together, we’ll explore the patterns in your life, uncover your strengths, and develop practical tools to help you move forward with confidence. My approach blends evidence-based methods—such as Cognitive Behavioral Therapy (CBT) and trauma-informed care—with a deep respect for your individual story and pace.
I believe therapy works best when it’s built on trust and partnership. You bring your experiences and willingness to grow; I bring my expertise, empathy, and professional training. Together, we create a safe, supportive space where real change can happen.
It takes strength and bravery to let others witness our suffering and I will honor that in our work together. I want to assist you in this journey by use of empathy, compassion, attunement and humor. I will help you to embrace your current state while also teaching you how to navigate, contain and process feelings. The focus of my work is to empower you to be the best version of yourself.
I specialize in attachment and developmental trauma, childhood/adulthood sexual abuse and domestic violence. I also have experience working with identity and sexuality, self-esteem, relationship conflicts, PTSD, anxiety and depression. I will help you to embody your emotional experience in order to feel relief and enhance personal growth.
My work has a psychodynamic framework with frequent use of Somatic Experiencing®, CBT, DBT, and mindfulness techniques. Please reach out for a free consultation. I welcome the opportunity to connect and look forward to hearing from you.
Hello! I’m Tamisha, a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) dedicated to helping individuals achieve mental wellness and balance.
With a Master of Science in Nursing from SUNY Stony Brook University, I specialize in treating Anxiety, OCD, Depression, ADHD, and Relationship Challenges through evidence-based approaches like Cognitive Behavioral Therapy (CBT) and medication management. I am deeply passionate about Women's and Men's Mental Health, offering personalized care tailored to each individual’s unique needs.
I believe in a holistic, compassionate, and results-driven approach, helping my clients regain control, build resilience, and thrive in all areas of life. Whether you're struggling with persistent worries, mood fluctuations, or focus issues, I’m here to guide you on your journey to mental clarity and well-being.
Let’s work together to create a treatment plan that works for you!
A melding of Western and Eastern psychologies that is client-centered and non-judgmental
What can clients expect from their first session with you?Active listening to determine whether we are a "good fit"
Hello, I'm so happy that you reached out for help. I am Dr. Sonia Smith, a Licensed Clinical Social Worker (LCSW-R). I have worked with individuals, couples and families seeking counseling for over 20 years, both online and in my private practice
I'm a Licensed Clinical Social Worker (LCSW) who believes real change comes from feeling both supported and gently challenged. I'm warm and direct — I'll meet you where you are, but I won't let you stay stuck. I'm also passionate about working with first responders and law enforcement, and I bring a genuine understanding of the culture and pressures that come with those roles. Outside the office, you'll find me hiking or camping — I try to practice what I preach when it comes to finding balance.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































