Find an Aetna therapist in Hauppauge, NY
Book a therapist or psychiatrist in Hauppauge, NY covered by Aetna


Top Aetna-covered therapists and psychiatrists in Hauppauge, NY
Hauppauge residents can leverage their Aetna coverage for talk therapy and medication management through Headway. Our network of 8,800 providers offers both virtual and in-person appointments, with many clients saving 75% on session costs through insurance coordination.
I know starting with a new therapist can feel hard, and
building trust takes time. I’m patient, warm, and intentional
about creating a comfortable space where you can feel
supported as you grow and build resilience. I work with children, teens, and adults facing anxiety, depression, trauma, LGBTQIA+ and transgender-related concerns, grief, relationship challenges, and life adjustments. Some people come to me in the middle of a crisis. Others come because something has felt off for a long time and they’re finally ready to look at it. Both are good reasons to start.
Looking for a therapist who'll be honest with you — not just agreeable? I offer direct, compassionate care, all from the comfort of wherever you are. I'll validate what you're feeling when it needs to be heard, and gently challenge you when it's time to look at things differently. Using Cognitive Behavioral Therapy, we'll work together to reshape the narratives keeping you stuck and help you see your life through a new lens.
I specialize in holistic and medication free approach to psychotherapy using Cognitive Behavior Therapy (CBT) to help minimize and relieve symptoms of anxiety, chronic insomnia, grief, family issues, stress related to work.
My approach blends psychodynamic therapy — exploring how our past shapes who we are — with cognitive behavioral techniques that help you shift patterns and take back control of your thoughts and choices. I meet clients where they are, offering a space of respect, understanding, and real conversation.
If you’re ready to start doing the work — to heal, to grow, and to reclaim your power — I’d be honored to walk beside you.
“I am what time, circumstance, history, have made of me, certainly, but I am also much more than that. So are we all.” — James Baldwin
I have been in practice since 2013 and worked with people from all walks of life. I am sensitive to context, goal oriented and will work with you to find a solution that works for you.
I'm a licensed mental health counselor with formal training in Dialectical Behavior Therapy (DBT) and a background in crisis stabilization — which means I've worked with adults navigating some of the most intense emotional experiences imaginable, and I know that the hardest moments don't define where someone ends up. My style is direct and warm. I'm not the kind of therapist who nods a lot and says "how does that make you feel?" — I'll actually teach you skills, explain what's happening in your brain and body,
and work with you to figure out what gets in the way of the life you want. I also happen to believe that therapy doesn't have to be heavy all the time. Humor and humanity belong in the room too. I work with adults across New York via telehealth, and I accept Aetna, Cigna, Carelon, and Highmark plans.
What type of therapy does Aetna cover?
Aetna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Aetna plan
Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































