Find a United Healthcare therapist in Forest Hills, NY
Book a therapist or psychiatrist in Forest Hills, NY covered by United Healthcare


Top United Healthcare-covered therapists and psychiatrists in Forest Hills, NY
Access mental health support in Forest Hills with UnitedHealthcare coverage through Headway's network of 4,651 licensed providers. With copays around $30, you can connect with therapists for virtual or in-person sessions, with many providers offering availability within two weeks.
I have over 10 years of experience as a trauma informed counselor and I am passionate about helping clients to resolve past issues that prevent them from reaching current goals. It is important to me that my clients feel comfortable and safe in session, so I often seek feedback from my clients on what works for them. I believe it is critical to be a lifelong learner, and I'm always trying to develop new skills and gain new knowledge to bring to my practice,
I specialize in holistic and medication free approach to psychotherapy using Cognitive Behavior Therapy (CBT) to help minimize and relieve symptoms of anxiety, chronic insomnia, grief, family issues, stress related to work.
We can move forward, overcome, learn and grow, seeking peace, balance, happiness. I was a NYS Certified School Psychologist for 16 years, and have 7 years of combined supervised and licensed experience as a Mental Health Counselor. I have several degrees in addition to Mental Health Counseling which broadens my perspectives and experience. I was a Training Consultant for Dale Carnegie Training. I also have a Jack Nash Honors MBA, working in foreign exchange capital markets for several years. Counseling however is my calling, my purpose.
I’m a dual-licensed psychotherapist (LMHC, LCAT) providing online therapy to adults across New York State.
My work integrates trauma-informed care with evidence-based methods including CBT, DBT, ACT, IFS-informed approaches, and psychodynamic therapy.
I work with adults who appear composed externally yet feel overwhelmed, anxious, burned out, or relationally stuck beneath the surface. Many of my clients are thoughtful, high-functioning individuals navigating demanding professional or personal roles who notice patterns they’re ready to understand and shift.
My style is warm, attuned, and thoughtfully direct. I value depth, clarity, and accountability. Our work focuses on strengthening emotional regulation, deepening insight, and refining relational patterns in ways that support sustainable, meaningful change.
If you’re seeking focused, depth-oriented therapy and are ready to engage thoughtfully in this process, I look forward to the possibility of working together.
If you've spent years taking care of everyone else, questioning yourself, struggling with boundaries, or repeating painful relationship patterns, I want you to know: you're not alone, and these patterns make sense once we understand where they came from.
I'm a warm, relational therapist who works alongside you — not just for you. Together, we'll trace the roots of what's keeping you stuck, whether that's family-of-origin patterns, attachment wounds, or the long reach of addiction in your family. My goal is to help you feel more connected to yourself, trust your own voice, and build the kind of relationships — with others and with yourself — that actually feel good.
Clients often describe me as warm, thoughtful, and direct. I aim to create a space where you feel understood and supported, while also gently challenged to grow. I believe therapy should feel collaborative, not judgmental, not passive, and not surface-level.
What type of therapy does United Healthcare cover?
United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your United Healthcare plan
Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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