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Ms. Elsa I. Arce is a Bilingual (Spanish-Speaking) LMHC, EFT (Emotional Freedom Techniques) Matrix Reimprinting Practitioner, Abundance Coach and a Shamanic Reiki Master. Trained as a traditional clinical psychotherapist, she provides therapy for children, young adults, couples, and families with anxiety, depression, mood disorders, attention-deficit, trauma, substance abuse, domestic violence, and family relational stress. In addition, she practices non-traditional Energy Psychology therapies that are also evidenced based. Elsa has a private practice in Westchester NY.

Ms. Arce uses energy healing methods called Emotional Freedom Techniques. While tapping on specific meridian points on the body, and talking about the specific problem, it effectively release fears, overwhelming emotions, and negative thought patterns. It calms the nervous system allowing the body and mind to return to their natural healing state.

If you have any questions about the services I provide and you would like to know more, please do not hesitate to call me. See my website for more information: www.releaseoverwhelm.com. Thank you.

Psychoanalytic therapy offers a different kind of conversation. It’s a space where you can speak freely, without needing to organize your thoughts in advance, and where what you say is taken seriously. Often, thoughts and feelings that haven’t been spoken—even to yourself—begin to take shape. Something that has been unclear or just out of reach can gradually come into view. Over time, patterns emerge, and what once felt fixed can begin to loosen.

I am a Licensed Marriage and Family Therapist (LMFT) in the state of New York. My approach to therapy is warm, open-minded, collaborative, and supportive. Throughout that process, I use an integrative

approach utilizing DBT, CBT, strength-based therapy, and solution-focused therapy. I specialize in

couples’ therapy, and treatment resistant individual therapy.

Do you find yourself feeling overwhelmed, like you are losing control, becoming easily frustrated and moody or having difficulty relaxing or quieting your mind? Are you finding yourself feeling unsure of how to deal with the increased anxiety, uncertainty, and isolation this pandemic brought? I am here to help you to improve your mood, build new coping skills, discover your meaningful life goals and gain confidence to improve many aspects of your life.

Hi! My name is Frances and I am a licensed Clinical Psychologist based in Mahopac with over 30 years of experience

People say I'm easy to talk to. Here's a little bit about me. I received my graduate degree from NYU and have completed extensive post-graduate training in the treatment of mental health and addiction disorders. Why work with me? I'm a seasoned clinician who has supervised graduate-level Psychology and Mental Health Counseling students from Universities on Long Island and NYC. I'm passionate about the work we'll do together and am excited to join you on your journey.

Sometimes life can be so beautiful, and sometimes it can seem daunting, scary, and overwhelming. I am here to walk on one’s journey with him/her/them to help make sense of this crazy and complicated thing we call life. I believe that no problem is too big when one views the person behind the suffering. I have found myself drawn to cases that are often avoided and cast out within the system, those that others struggle to help and find an answer for.

In an open, empathetic and judgement free space you will learn to look within and truly understand the struggles and symptoms you're facing and the effects they may be having on your body, mind and soul. By utilizing different therapeutic treatments (CBT, DBT, Mindfulness) we can work towards growth and living a full and meaningful life!

I am a clinical social worker with background in substance abuse treatment and mental health. I really enjoy working with clients and working towards their "aha moments". Therapy is a safe space to grow and "let down your hair" so to speak. I never want our time together to be a power struggle/dynamic but rather a place where you can speak your mind and not feel judged.