Find a Cigna therapist in East Syracuse, NY
Book a therapist or psychiatrist in East Syracuse, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in East Syracuse, NY
Find affordable mental healthcare in East Syracuse with Cigna coverage through Headway. With copays starting around $30, access 7,980 licensed providers for virtual or in-person sessions. Many patients save 75% on therapy costs while focusing on their care.
Licensed Mental Health Counselor (LMHC) specializing in children, teens, families, couples, and individual therapy.
She specializes in play therapy and art therapy, helping children and teens express emotions, reduce anxiety and anger, and build self-esteem. She also works with parents through parental therapy, providing practical tools to encourage positive behavior and better understand their children.
For couples, Cora focuses on healthy communication, empathy, validation, and addressing the root of relationship struggles. In individual therapy, she works primarily with anxiety, depression, and self-esteem, incorporating approaches such as CBT, DBT, and reflective exercises.
Cora holds a Master’s in School Counseling from NYU and a second Master’s in Clinical Mental Health from LIU.
Great to meet you!
I'm a Licensed Clinical Social Worker, based in New York. I know that reaching out for support takes courage, and I'm here to help you feel safe, understood, and supported. I've spent the past eight years working with adults navigating trauma, sexual addiction and related behaviors, anxiety, and depression.
Maybe you're struggling with something that happened years ago, navigating a difficult season of life, or watching your child struggle and aren't sure how to help. I work with children, teens, and adults who want to feel understood and make meaningful change. Together, we'll slow things down, make sense of what's happening, and build practical tools for moving forward—at a pace that feels manageable.
As a Psychiatric Nurse Practitioner, I provide compassionate and nonjudgmental mental health care for individuals seeking healing, balance, and personal growth. I believe every person’s story is unique, and I strive to create a safe, supportive space where my clients feel heard and valued.
My approach is holistic and collaborative — I look at the whole person, not just symptoms, integrating evidence-based treatments with empathy and understanding. Together, we identify meaningful goals and create practical, sustainable solutions that support emotional well-being, resilience, and self-empowerment.
Whether you’re navigating anxiety, depression, life transitions, or simply need a safe place to process your thoughts, I’m here to help you move forward with clarity and confidence.
Hello, and welcome. I’m a Licensed Mental Health Counselor and Veteran who is passionate about helping people feel safe, supported, and understood. I know starting therapy can feel like a big step, so I work to create a space where you can relax, be yourself, and feel comfortable sharing. I enjoy working with clients from all backgrounds, including veterans, adolescents, and individuals on the autism spectrum.
I am a Licensed Clinical Social Worker in New York State and a certified Trauma-Informed Care provider from NYU. I'm an open-minded, nonjudgmental clinician who meets you where you are. As an LCSW in New York and a NYU-certified trauma-informed care provider, i focus on empowering adults to build on their strengths and take practical steps towards their goals.
I work with adults who are feeling overwhelmed, stuck, or trying to make sense of themselves during stressful or transitional periods of life. Many of the people I work with are navigating anxiety, burnout, work-related stress, or the emotional toll of caring for others. My goal is to create a space where you feel heard, understood, and able to approach challenges with greater clarity and confidence.
I have particular experience working with young adults, young professionals, healthcare workers, first responders, and men—especially those who may be new to therapy or unsure where to start. Through my work across emergency, outpatient, residential, and telehealth settings, I’ve supported individuals from a wide range of backgrounds and life circumstances. This has shaped me into a flexible and adaptable clinician who is comfortable meeting clients where they are.
Hi, I’m James. I’ve worked as a psychotherapist developing positive client relationships since 2005.
Helping you reduce anxiety levels with breathwork and improve physical health with mindfulness and meditation techniques.
I’ve learned cognitive-behavioral treatments to assist you with overcoming addiction and anger management. And (how to) provide in-depth talk and mental health therapy for children, adolescents, adults, and families.
At Rusk Therapy, each relationship between therapist and patient is individual and implements a variety of treatments. Once a course of action is agreed upon, we’ll approach therapy by incorporating the whole mind-body approach.
That includes the relationship between mental, emotional, and physical health, along with incorporating nutrition, supplements, and exercise. Working together, you can create an improved lifestyle that supports your best life.
The process of a successful therapeutic relationship depends on your effort and our compatibility, along with clear boundaries and feeling safe.
I believe it’s essential to find the right therapist, and doing this takes a phone call, a first session, or a few sessions. I welcome you to schedule a complimentary call to explore a possible therapeutic relationship.
Are you struggling with anxiety, depression, trauma, low self-esteem, mood swings, or high levels of stress? What about rocky family dynamics, behavioral issues, loss of a loved one, boundaries, or communication? Are you a first responder or relative of, needing a safe, understanding space? Do you want support processing your feelings, to learn effective coping mechanisms to better manage symptoms, to improve your relationships, and live a happier life? If so, I am happy to help!
I specialize in holistic and medication free approach to psychotherapy using Cognitive Behavior Therapy (CBT) to help minimize and relieve symptoms of anxiety, chronic insomnia, grief, family issues, stress related to work.
I like to utilize different therapies such as psychodynamic, CBT, ACT, person centered, and mindfulness to help clients achieve their goals. I have experience working with individuals struggling with depression, anxiety and OCD, adjustment disorders, sexual and domestic abuse, anger management and mood disorders, personality disorders, and family/relationship issues. I also consider myself to be a culturally competent therapist, and have experience working with the Hispanic/Latino Community.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.




















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