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Find a Cigna therapist in East Syracuse, NY

Book a therapist or psychiatrist in East Syracuse, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in East Syracuse, NY

Find affordable mental healthcare in East Syracuse with Cigna coverage through Headway. With copays starting around $30, access 7,980 licensed providers for virtual or in-person sessions. Many patients save 75% on therapy costs while focusing on their care.

Anna Kalliagas

Anna Kalliagas

Therapist

Virtual • New York


I have more than twenty years of experience providing psychotherapy to children, adolescents and adults. I utilize a supportive approach to create a comfortable environment in which you can discuss your issues and achieve your goals. I specialize in treating psychological trauma, including sexual trauma, and I also treat depression, low self-esteem, anxiety, including panic attacks and panic disorder, grief/bereavement, relationship issues, parenting issues, behavioral issues, stress management and improving your coping mechanisms.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Malka Pill

Malka Pill

Therapist

Virtual • New York


“I believe therapy should be a collaborative and supportive space where clients can build on their strengths, gain insight, and develop practical tools to navigate life's challenges.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Inquisitive, Warm
Tiffany Pearson

Tiffany Pearson

Therapist

Virtual • New York


“I look forward to collaborating with you to help you develop healthy coping skills and goals to improve your overall quality of life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Alyssa Gallo

Alyssa Gallo

Therapist

Virtual • Great Neck, NY


Alyssa Gallo, is a Licensed Mental Health Counselor experience, working with teens and adults.

She specializes in treating Obsessive-Compulsive Disorder (OCD) and Body-Focused

Repetitive Behaviors (BFRBs), providing compassionate, individualized care to support lasting growth and healing.

Alyssa takes a person-centered and collaborative approach, integrating Cognitive Behavioral Therapy (CBI) and Exposure ano Response Prevention (ERP to tailor treatment to each client's unique needs and goals. She believes that both the mind and body play an essential role in overall well-being and is committed to creating a supportive environment where clients feel empowered throughout their therapeutic journey.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Holistic, Warm

Offers free consultationsView profile and book
Nadine Doleyres- Francois

Nadine Doleyres- Francois

Therapist

Virtual • New York


“I offer a supportive, non- judgmental, safe, warm and trusting environment where you can begin to explore your personal pain, struggles as well as triumphs in life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Juerri Lopez

Juerri Lopez

Therapist

Virtual • New York


As a bilingual psychotherapist having worked with a wide range of demographics and populations over the years, i have learned providing a nonjudgemental and warm space is the foundation of effective therapy. Whether this is your first time in therapy or returning back, we will work together in achieving your goals by tailoring the tools specifically to your needs.

Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Samantha Ciccarelli

Samantha Ciccarelli

Therapist

Virtual • New York


“I'm warm, conversational, straightforward, and genuinely engaged. You don't need perfect words or a polished version of your story.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Challenging, Energetic, Humorous

Offers free consultationsView profile and book
Michelle Graney

Michelle Graney

Therapist

Virtual • New York


“My approach is warm and collaborative, and sessions are always centered on what matters most to you.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Earl Cox

Earl Cox

Therapist

Virtual • New York


“A strong therapeutic alliance that enhances the Patient ability to understand the issue and to be able to make an informed decision on their behalf.”
Cigna + 8 others
Anxiety, Depression, Panic disorders, Stress management, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Jenna Cooper

Jenna Cooper

Therapist

Virtual • New York


“You are the expert on your own life, and my role is to help you uncover strengths, develop effective strategies, and move toward your goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Open-minded, Warm
Anais Morales-Suarez

Anais Morales-Suarez

Therapist

Virtual • New York


Anais Morales-Suarez is a Hispanic Licensed Clinical Social Worker (LCSW) with over 10 years of experience in a clinical setting. She has experience working with children and adults.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, OCD, Relationship issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Julie Middleton

Julie Middleton

Psychiatric Mental Health NP

Virtual • East Syracuse, NY


“My goal is to work collaboratively with patients to develop a successful treatment plan and to be a supportive part of their treatment team.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Tamira Kelsey

Tamira Kelsey

Therapist

Virtual • New York


“I am passionate about empowering my clients to find their inner strengths and motivating them to make substantial, long-term changes in their lives.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Energetic, Humorous, Inquisitive

Offers free consultationsView profile and book
Luis Cajina

Luis Cajina

Psychiatric Mental Health NP

Virtual & in-person • Tarrytown, NY


“I meet patients where they are, creating a supportive and nonjudgmental space to talk openly about their needs.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Don Horn

Don Horn

Therapist

Virtual • New York


I’d love to help you two strengthen your bond. I specialize in working with couples who are ready to invest in their future—whether that means building mutual confidence, deepening your connection, or navigating major life transitions together.

Cigna + 3 others
Depression, End of life care, Grief or loss, Identity issues, LGBTQIA+
Affirming, Inquisitive, Open-minded
Grace Kim-Park

Grace Kim-Park

Therapist

Virtual • New York


“My approach is compassionate and non-judgmental, guiding you through your emotions and thoughts toward healing and growth.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Saumya Goel-Preis

Saumya Goel-Preis

Therapist

Virtual • New York


“I believe in the healing power of creativity and connection to help clients explore their inner worlds in safe and meaningful ways.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Erika Demarche

Erika Demarche

Psychiatric Mental Health NP

Virtual • New York


“My approach focuses on your unique experience and goals. You will have a supportive and nonjudgmental space to address your concerns...”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Relationship issues
Open-minded, Solution-oriented, Warm
Supaporn Pathumanon

Supaporn Pathumanon

Psychiatric Mental Health NP

Virtual • New York


I am a board-certified Psychiatric Mental Health Nurse Practitioner with 15 years of nursing experience. I provide compassionate, nonjudgmental, and culturally sensitive mental health care. I want my clients to feel heard, respected, and comfortable discussing their concerns with me.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Shoshanna Alexander

Shoshanna Alexander

Therapist

Virtual • New York


“My primary focus is on trauma and integration, aiming to guide individuals toward a sense of wholeness.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Warm
Kathryn Ort

Kathryn Ort

Therapist

Virtual • New York


“I take a collaborative approach with my clients and generally use Motivational interviewing, CBT, Narrative therapy, Solution-focused therapy and Family Systems Therapy depending on clients presenting issues and goals in therapy.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Empowering, Holistic, Solution-oriented
Assata Thomas

Assata Thomas

Therapist

Virtual • New York


Assata means "She who struggles" and my purpose is to serve as well as to heal. I am fully licensed, with my diagnostic privilege, in New York with 7+ years of professional work experience. I have experience working with families, individuals, couples, and children. I received my Masters of Science at LIU Brooklyn in 2017 and continued to obtain my full license in Mental Health Counseling. I cover but not limited to: Coping Skills, Depression, Family Conflict, Infidelity, Life Coaching, Marital and Premarital, Relationship Issues, Self Esteem, Stress. I have my Private Practice and we are honored to serve you while walking in purpose. We have therapists ready to assist and serve.

Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Candice Cifford

Candice Cifford

Therapist

Virtual • New York


“I believe the most important component of therapy is building rapport with my clients, and I view the process of therapy as a collaboration between client and therapist.”
Cigna + 4 others
Anxiety, Depression, Identity issues, LGBTQIA+, Physical health issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Thanh Nguyen

Thanh Nguyen

Psychiatric Mental Health NP

Virtual • New York


“I believe in treating the whole person, not just the symptoms, by considering their biological, psychological, and social factors.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Charmaine Brown

Charmaine Brown

Therapist

Virtual • New York


“I bring the perfect blend of professionalism and chill vibes. During therapy, my goal is to inspire you to be the best you possible.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Lauren Scupp

Lauren Scupp

Therapist

Virtual • New York


“I believe that the answers we are seeking are already within us. You are not worthless, broken, or unloved; you matter, you are seen, and you have value.”
Cigna + 9 others
Anxiety, Depression, Men's issues, Relationship issues, Stress management
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Cristal Castillo

Cristal Castillo

Therapist

Virtual • New York


My path into mental health has been shaped by a genuine commitment to helping others navigate life's challenges. As a Licensed Clinical Social Worker I have experience working with diverse populations across various settings, supporting individuals through periods of emotional distress, major life transitions, relationship difficulties, self-esteem concerns, trauma, interpersonal challenges, etc.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Guadalupe Bermejo

Guadalupe Bermejo

Therapist

Virtual • New York


“I specialize in those struggling with life transitions such as starting a new job, beginning/ending relationships, or moving to a new city.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Jena Grinnell

Jena Grinnell

Therapist

Virtual • New York


“I am a Licensed Clinical Social Worker with over ten years working in mental health and dual disorders.”
Cigna + 7 others
Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Michelle Sylvester

Michelle Sylvester

Therapist

Virtual • New York


“I bring a down-to-earth, practical approach to therapy, helping children, adolescents, adults, and families build real-life skills to manage stress, anxiety, and life transitions.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented
Sheina Wilhelm

Sheina Wilhelm

Therapist

Virtual • New York


I am a LCSW in practice over 15 years. I believe therapy should feel like a supportive, collaborative space. I work with individuals who want to better understand themselves, build confidence, and develop tools to navigate life's challenges. My goal is to help you feel empowered, heard and supported as you move towards meaningful change.

Cigna + 7 others
Anxiety, Depression, Grief or loss, Stress management, Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Steve Nisbet,LCSWR

Steve Nisbet,LCSWR

Therapist

Virtual • New York


“My style is warm, attentive, and collaborative, with a healthy dose of humor—because therapy should feel human, not clinical.”
Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Humorous, Participatory

Offers free consultationsView profile and book
Joette Gillies-NELSON

Joette Gillies-NELSON

Psychiatric Mental Health NP

Virtual • New York


“I believe the best mental health care begins with a trusting, collaborative relationship where you feel heard, respected and supported.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, OCD
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Abimbola Otufale

Abimbola Otufale

Psychiatric Mental Health NP

Virtual • New York


“I take a holistic approach to care, working closely with clients to create individualized treatment plans tailored to their unique needs.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Danielle Mary Kennedy-Smith

Danielle Mary Kennedy-Smith

Therapist

Virtual • New York


“With the first session you can expect a judgement free zone where we can set goals and begin to work toward them.”
Cigna + 5 others
Family issues, Maternal mental health, PTSD, Stress management, Women's issues
Empowering, Open-minded, Warm
Ann Canastra

Ann Canastra

Therapist

Virtual • New York


“My approach to therapy is warm, direct, and honest. I'm person-centered and focus on what the client wants, in order for them to achieve their best life.”
Cigna + 12 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Challenging, Direct, Warm
Alan Majerol

Alan Majerol

Therapist

Virtual • New York


“I am a Certified Practitioner in Compassionate Inquiry, a trauma-informed approach developed by Gabor Mate, that helps clients resolve current emotional struggles by inquiring with compassion and acceptance about difficult emotions and beliefs...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Elizabeth Lambert

Elizabeth Lambert

Therapist

Virtual • New York


“You are essentially in charge and my "boss." I work with you to meet your goals at a comfortable level while challenging you to think "outside the box."”
Cigna + 13 others
Anxiety, Depression, Family issues, PTSD, Stress management
Humorous, Solution-oriented, Warm
Tina Zapetis

Tina Zapetis

Therapist

Virtual • New York


“I strive to create a safe, warm, nonjudgmental, non-biased environment for people to explore difficult issues and gain awareness and skills to manage them.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Olivia Cooley

Olivia Cooley

Therapist

Virtual • New York


“My style is warm, collaborative, and practical. I want you to feel supported and leave sessions with a clearer understanding of yourself and tools you can use in your day-to-day life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.