Find a Cigna therapist in Canandaigua, NY
Book a therapist or psychiatrist in Canandaigua, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Canandaigua, NY
Headway connects Canandaigua residents with Cigna-covered mental health providers available as soon as the next day. Sessions support both talk therapy and medication management, with many patients saving up to 75% on care through insurance coordination.
It can be difficult to talk about things like trauma and PTSD, grief, anxiety and depression. People need to be able to discuss their concerns without feeling judged or misunderstood. My ideal clients are those who are focused on learning about their concerns and working towards healing.
I'm warm and open-minded in my therapeutic approach, and I'm passionate about helping others work through challenges to be the best person they can be for themselves and others in their life. I look forward to speaking with you and seeing how I can help!
I am a Licensed Mental Health Counselor and National Certified Counselor with over ten years of experience. I work with individuals facing all kinds of life challenges — anxiety, depression, grief, trauma, identity and self-worth struggles, relationship concerns, or just feeling overwhelmed and unsure where to go next. I also support individuals working through career-related stress, burnout, or big life transitions. Whether you're at a personal or professional crossroads, I’m here to help you sort through the noise and move forward with clarity.
I provide a compassionate, client-centered approach tailored to your goals, values, and culture. During our first session, we’ll create a personalized treatment plan and begin building a supportive therapeutic relationship. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and EFT tapping, to help you manage anxiety, depression, stress, relationship concerns, ADHD, and life transitions while building resilience and emotional well-being.
Take the first step toward healing. Therapy is a journey toward healing, resilience, and growth.
Current Certifications:
- Certified Binge Eating and Chronic Dieting Professional (CBECDP)
- Certified Mindfulness-Informed Professional (CMIP)
My Specialties Include:
Women's Issues
Men's Issues
Depression (MDD)
Generalized Anxiety Disorder (GAD)
Relationship Issues
Gay, Lesbian, Bisexual Issues
ADHD in Adults
- Stress management
- Panic disorder
- Substance misuse disorders
- Remote and hybrid work challenges
- Support for stay-at-home parents
- Individuals diagnosed with Chronic Illness(es)
- Sports mental health
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







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