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Find a therapist in Rio Rancho, NM — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Rio Rancho, NM accepting new patients

Mental health care in Rio Rancho is accessible through Headway, where 478 providers deliver compassionate support across all neighborhoods. Sessions are covered by insurance with many patients paying as little as $0 per visit.

Randi Schweitz

Randi Schweitz

Therapist

Virtual • Albuquerque, NM


“Randi will gently guide you to bring awareness to the parts of you that got wounded and teach you how to help those parts heal...”
Anxiety, Grief or loss, PTSD, Relationship issues, Trauma
Empowering, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Stephanie Kelly

Stephanie Kelly

Therapist

Virtual • New Mexico


Stephanie believes that everyone is deserving of a safe place to work through life’s difficulties so she strives to create a warm, welcoming environment that promotes one’s highest potential. Stephanie has walked alongside many young adults, mature adults, and couples through difficult periods of life, transitions, and choices. Stephanie understands that no single approach is the right one for every individual so is trained in a range of modalities.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 14 insurance carriers
Carolyn Midboe

Carolyn Midboe

Therapist

Virtual • New Mexico


“My work is grounded in the belief that everyone has the capacity for growth, healing, and resilience.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Alice Castro

Alice Castro

Therapist

Virtual • New Mexico


“I'm easy to talk to, present, and direct in a caring way. Therapy with me is not an interrogation — I won't respond to your questions with more questions or rush you toward solutions.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Maternal mental health
Open-minded, Participatory, Warm
Accepts 4 insurance carriers
Elias Burke

Elias Burke

Therapist

Virtual • New Mexico


“Love, humor, honesty, and openness are my wheelhouse. I strive to bring warmth, authenticity, non-judgmental compassion and curiosity.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Accepts 9 insurance carriers
Don Zablosky

Don Zablosky

Therapist

Virtual • Ranchos de Taos, NM


“You'll know you've been heard. You'll feel safe in brainstorming. You'll likely have a new lens to see familiar things.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Participatory
Accepts 8 insurance carriers
Angelica Amaya

Angelica Amaya

Therapist

Virtual • New Mexico


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Felicia Martinez

Felicia Martinez

Therapist

Virtual • New Mexico


“I truly believe in building therapeutic rapport by getting to know who you are, your hobbies, and your goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Barbara Berry

Barbara Berry

Therapist

Virtual • New Mexico


“I believe therapy works best when it's a place you can think clearly, feel supported, and gradually reconnect with your own sense of steadiness and direction.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Casey Applegate-Aguilar

Dr. Casey Applegate-Aguilar

Therapist

Virtual • New Mexico


“I am an integrative psychotherapist trained in mind-body techniques who is dedicated to guiding overwhelmed neurodivergent parents in healing their childhood wounds so they can change the course of generational trauma.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Creative, Holistic, Inquisitive
Accepts 7 insurance carriers
Celeste Lopez

Celeste Lopez

Therapist

Virtual • New Mexico


“Celeste has a passion for working with individuals who have survived sexual trauma and she has unique training in working with those with sexual issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Haley Demaree

Haley Demaree

Therapist

Virtual • New Mexico


“I take an empathic, intuitive, and non-judgmental stance in therapy; providing space for my clients to explore themselves and their relationships...”
Anxiety, Depression, Grief or loss, LGBTQIA+, Relationship issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Adam Vellturo

Adam Vellturo

Therapist

Virtual • New Mexico


“I use a variety of techniques & experiential methods to help my clients change their self-defeating patterns...”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Holistic, Warm
Accepts 12 insurance carriers
Laurie Larimer

Laurie Larimer

Therapist

Virtual • New Mexico


“In our sessions, you can expect a safe, empathetic, and non-judgmental space where we can explore your inner world together.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
Nancy Chaparro

Nancy Chaparro

Therapist

Virtual • New Mexico


“I bring a trauma-informed, culturally inclusive lens to therapy, drawing from my background in crisis intervention, intergenerational trauma and systems advocacy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cassandra Luna

Cassandra Luna

Psychiatric Mental Health NP

Virtual • New Mexico


“I believe mental health is deeply connected to our physical health, relationships, and life experiences, so I take a holistic, whole-person approach to treatment.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Carmen Larson

Carmen Larson

Therapist

Virtual • New Mexico


“As someone who has personally overcome trauma, I bring both compassion and real-world understanding to our work together.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Joy Nwankwo

Joy Nwankwo

Psychiatric Mental Health NP

Virtual & in-person • Las Cruces, NM


“I strongly believe in not letting your struggle become your identity, because a healthy mind is the greatest gift.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Shari Schaffer

Shari Schaffer

Therapist

Virtual • New Mexico


“Clients can expect to experience psychoeducation, development of insight, as well several tools that are customized to individual needs, as well as having some fun.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 11 insurance carriers
Ayaz Husain

Ayaz Husain

Therapist

Virtual • New Mexico


“With expertise in severe mental health disorders, depression, anxiety, autism, and life transitions, I create a safe, non-judgmental space for healing and growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Lisa Martin

Lisa Martin

Therapist

Virtual • New Mexico


“I tend to be a "jump right in"/very direct type of therapist and I mostly use Solution Focused and Acceptance and Commitment Therapy (ACT) methods in my practice.”
Anxiety, Depression, Grief or loss, OCD, Panic disorders
Challenging, Direct, Solution-oriented
Accepts 3 insurance carriers
Trudy Patterson

Trudy Patterson

Therapist

Virtual • New Mexico


“I am certified in treating Complex Post Traumatic Stress Disorder in adults. I am trained in many different approaches to therapy, which I use as needed with my clients...”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Nancy Lautenbach

Nancy Lautenbach

Therapist

Virtual • New Mexico


“My primary interest is in empowering women and girls to find their voice, accept their bodies, and reclaim their lives.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Angela Porter

Angela Porter

Therapist

Virtual • Albuquerque, NM


“Angela will strive to provide a therapeutic experience where you, alone, or with your partner, can explore the depths of your relationship and work together to find deeper intimacy and connection.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
Susan McKay

Susan McKay

Therapist

Virtual • New Mexico


“By creating a "safe space" for client to share their areas for growth, and areas of pain, therapist will help work with client to feel unburdened and encouraged after sessions.”
Anger management, Anxiety, Depression, Eating disorders, End of life care
Affirming, Participatory, Warm
Accepts 9 insurance carriers
Jennifer Poaches

Jennifer Poaches

Therapist

Virtual • New Mexico


“My driving force in this work is to cultivate a safe, supportive and non-judgmental space where you can find yourself and become the best version of you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
Manuela Palacio

Manuela Palacio

Therapist

Virtual • New Mexico


“I specialize in supporting your journey of navigating challenging emotions, self-destructive patterns, traumatic experiences, and mental health challenges.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Vanessa Estebane

Vanessa Estebane

Therapist

Virtual • New Mexico


“I am the therapist who is going to push you outside of your comfort zone and allow you to learn the most out of each session.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Direct, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Adria Hagg

Adria Hagg

Therapist

Virtual • New Mexico


“My approach is warm, supportive and goal-oriented, using practices such as CBT and mindfulness to help clients better understand themselves, break unhelpful patterns and build healthier ways of coping.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 2 insurance carriers
Monica Robbins

Monica Robbins

Therapist

Virtual • New Mexico


I’m a licensed clinical social worker with a background in trauma-informed care and a deep commitment to supporting individuals through meaningful healing and transformation. I earned my Master’s in Social Work from New Mexico Highlands University and began my career in wilderness therapy, where I learned the value of presence, relationship, and nature-based connection. I specialize in working with depression, anxiety, PTSD, complex PTSD, and those navigating the spiritual dimensions of healing, including spiritual emergence. My approach blends mindfulness, somatic therapy, and meditation-based practices to support clients in reconnecting with their innate wholeness.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Challenging, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cara Cawood

Cara Cawood

Therapist

Virtual • Albuquerque, NM


“I love helping people heal and grow! I utilize a client-centered approach because we each have unique experiences and challenges...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Jessica Floersheim

Jessica Floersheim

Therapist

Virtual • New Mexico


“My approach is compassionate, collaborative, and rooted in the belief that every person has the capacity for growth, healing, and meaningful change.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jennifer Harrison-Sanchez

Jennifer Harrison-Sanchez

Therapist

Virtual • New Mexico


With a degree in Social Work from New Mexico Highlands University, Jennifer Harrison-Sanchez is a passionate professional dedicated to serving her community. As a Licensed Clinical Social Worker (LCSW), licensed spiritual counselor, and shamanic practitioner, Jennifer brings a unique and holistic perspective to her practice. She is deeply experienced in guiding individuals through life transitions, with a specific focus on those struggling with challenging dynamics such as addictions, co-dependency, enmeshment, PTSD, Complex PTSD, and narcissistic abuse.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
George Nnamchi

George Nnamchi

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


I am an RN with over 18 years of experience in nursing, specializing in mental health care. I am also a PMHNP-BC, and I obtained my first degree from Grand Canyon University and my Masters from Walden University. I manage clients across the lifespan and use a holistic and patient-centered approach.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jamie Viavattine

Jamie Viavattine

Therapist

Virtual • New Mexico


“I believe in building a healthy therapeutic relationship in order to understand the needs and strengths of my clients.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Cheryl Aiken

Cheryl Aiken

Therapist

Virtual • New Mexico


“In her therapeutic endeavors, Dr. Aiken employs a unique blend of person-centered, cognitive-behavioral, and motivational interviewing techniques.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Myah Knight

Myah Knight

Therapist

Virtual • New Mexico


“I am a Certified Anxiety Informed Professional and trained in Exposure & Response Prevention & Acceptance Commitment therapies for Treatment of GAD, Panic Disorder, OCD, Social Anxiety, & Phobias.”
Anxiety, Infertility, LGBTQIA+, OCD, Panic disorders
Affirming, Direct, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Elizabeth Pfeffer

Elizabeth Pfeffer

Therapist

Virtual • New Mexico


“I believe you are the expert on your own life. My role is to help you access the insight and wisdom you already carry, not to hand you a formula or a generic set of steps.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sumaiya Ahmed

Sumaiya Ahmed

Therapist

Virtual • New Mexico


“I believe my purpose is to teach you the tools needed that will empower you to move forward and live your life to the fullest.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Holistic, Humorous, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Andrea Vinton

Andrea Vinton

Therapist

Virtual • New Mexico


“If past traumas are affecting your daily life, therapy can be your path to overcoming these challenges and discovering your inner strength.”
ADD/ADHD, Anxiety, Depression, Eating disorders, LGBTQIA+
Direct, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
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About our therapists serving Rio Rancho, NM

Number of therapists serving Rio Rancho, NM
There are over 482 therapists in Rio Rancho, NM accepting new patients.
482+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 94%Depression
  • 84%Stress management
  • 82%PTSD
  • 81%Trauma
Insurances accepted
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  • 98%Aetna
  • 94%Cigna
  • 89%Carelon Behavioral Health
  • 83%Blue Cross and Blue Shield of New Mexico
  • 44%Providence Health Plan
Languages spoken
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  • 99%English
  • 11%Spanish
  • 1%Yoruba
  • 1%Igbo
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 98%Online only
  • 2%In-person or online
Provider gender
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  • 77%Woman
  • 22%Man
  • 1%Non-binary
License types
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  • 38%Licensed Clinical Social Worker
  • 33%Licensed Professional Clinical Counselor
  • 22%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 35%Family therapy
  • 21%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Rio Rancho, NM

Finding therapists in Rio Rancho starts with knowing what kind of support you want. You may be looking for therapy in Rio Rancho for anxiety, depression, grief, relationship challenges, work stress, or a major life change. As you compare counselors in Rio Rancho, look for training and listed specialties that match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that fit what you want from sessions.

Rio Rancho is a smaller city, so local in-person options may be more limited than in larger New Mexico markets. Virtual therapy can expand your search to licensed New Mexico therapists while still letting you filter for schedule, specialty, and personal fit. Some people prefer a nearby office, while others value virtual appointments that fit around work, school, or caregiving. Before booking, review each therapist’s profile for availability, session format, communication style, and whether they offer a free phone consultation.

Therapy in Rio Rancho can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you find therapists who accept your plan, see estimated out-of-pocket costs before booking, and choose from therapists who are accepting new patients. You can browse profiles, compare fit, and book directly when you’re ready.

Explore more therapists in New Mexico

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1 Cost may vary based on your location, age, and insurance coverage.