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Find a Cigna therapist in New Mexico

Book a therapist or psychiatrist in New Mexico covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Mexico

Access therapy and medication management through Headway in New Mexico with Cigna insurance. With copays starting at $0, patients save an average of 75% on sessions while choosing from 582 providers.

Serina Apodaca-Peckham

Serina Apodaca-Peckham

Therapist

Virtual • New Mexico


“I especially love working with young adults because there can be so much happening during that stage of life while they're also trying to understand themselves and figure out who they want to become.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Humorous, Warm
Dr. Anne Cornell

Dr. Anne Cornell

Therapist

Virtual • New Mexico


“My goal is my clients leave with a sense of optimism and hopefulness; solutions they want to try; and support in their choices and challenges as they move forward in their lives.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Micah Craig

Micah Craig

Psychiatric Mental Health NP

Virtual • New Mexico


Hi, I’m Micah, a Psychiatric Mental Health Nurse Practitioner with a decade of overall healthcare experience across the lifespan—from pediatric care to hospice care. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and mood disorders, and I believe care should feel like a real conversation—not a lecture. My approach is collaborative, compassionate, and yes... we can laugh a little along the way too. Whether you’re starting fresh or picking yourself back up, I’m here to help you feel more like you again.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Jennifer Otis

Jennifer Otis

Therapist

Virtual • New Mexico


With over ten years of experience, I believe that therapy works best when you feel seen, heard, and comfortable being yourself. My approach is person-centered, which means I tailor each session to your unique needs, goals, and experiences. I also believe that healing doesn't have to be serious all the time, so when it feels right, I welcome humor as part of the process.

I have extensive experience working with adolescents and adults facing challenges such as anxiety, depression, trauma, relationship and family concerns, and major life transitions. I also enjoy supporting members of the LGBTQ+ community, college students, and working professionals as they navigate the unique experiences and stressors in their lives.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm
Cindy Fonder

Cindy Fonder

Therapist

Virtual • New Mexico


“I believe healing is possible for everyone, and I'm honored to walk alongside my clients on that journey.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Open-minded, Solution-oriented
Jill Koehn

Jill Koehn

Therapist

Virtual • New Mexico


“I understand and have experienced myself that life brings many surprises and unexpected transitions.”
Cigna + 10 others
Anxiety, Depression
Affirming, Empowering, Solution-oriented
Megann Grace-Sanchez

Megann Grace-Sanchez

Therapist

Virtual • New Mexico


“Using cognitive behavioral theory, I provide a person-centered and collaborative approach to therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Jasmine Turner

Jasmine Turner

Therapist

Virtual • New Mexico


“My goal is to help you develop emotional awareness, build distress tolerance, strengthen resilience, and learn practical coping strategies that support long-term well-being.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Darrell Benko

Darrell Benko

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to provide thoughtful, practical, and evidence-based care in a setting where clients feel heard, respected, and supported.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Dr. Abbe Egan

Dr. Abbe Egan

Psychologist

Virtual • New Mexico


“I strongly believe that therapy is your time and my goal is to help you navigate life's challenges and find a way to feel fore grounded, empowered, and fulfilled.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Mark Emeka

Mark Emeka

Therapist

Virtual • Rio Rancho, NM


“Living with cerebral palsy has shaped my understanding of resilience, adaptation, and navigating systems of difference.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Sean Evans

Sean Evans

Therapist

Virtual • New Mexico


I am a Clinical Mental Health Therapist with over 16 years of experience working with children, adolescents, adults and families in community mental health, educational and private practice settings. Prior to that, I spent 20 years in pastoral ministry. I completed my Masters in Counseling Psychology in 2008 from Northwestern Oklahoma State University, and soon after moved to Northwest New Mexico/Southwest Colorado. My professional experience includes: Administrator of a Residential Treatment Center, Clinical Administrator for Children's Behavioral Health, Student Assistance Coordinator for a school district, Visiting Professor at a School of Social Work, Private Practice, Outpatient Clinical Manager, Health Services Coordinator for a school district, and Integrated Behavioral Health Provider in a family medical practice setting. In addition to working with high risk/high needs children and adolescents, I work primarily with trauma as well as anxiety and depression. I also serve as a Certified First Responder Counselor.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Vyvian Nguyen

Vyvian Nguyen

Therapist

Virtual • New Mexico


“My therapeutic approach is collaborative and tailored to each person's needs. I draw from evidence‐based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution‐Focused...”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Holistic
Halimat Eselebor

Halimat Eselebor

Psychiatric Mental Health NP

Virtual • New Mexico


“I provide psychiatric evaluation and medication management for concerns such as anxiety, depression, mood disorders, sleep difficulties, and other mental health conditions.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Abbey Theroux

Abbey Theroux

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach is compassionate, practical, and collaborative, meeting you where you are without judgment.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Open-minded, Solution-oriented, Warm
Henry Swedlaw

Henry Swedlaw

Therapist

Virtual • New Mexico


“I want to teach you the skills I use to work through these problems so that you will come away from therapy with a better understanding of yourself and how to work through issues in the future independently.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Inquisitive
Terry Hummel

Terry Hummel

Therapist

Virtual • New Mexico


I am passionate about helping people. There is no judgement, only acceptance of whatever circumstance you find yourself in. I listen and try to help with faulty thinking patterns. I am very accepting. About me: I love to garden, I love cats and I am a deeply spiritual woman.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Nneka Mbadiwe

Nneka Mbadiwe

Psychiatric Mental Health NP

Virtual • New Mexico


“I believe that understanding the whole person—not just their symptoms—is essential to achieving meaningful, lasting wellness.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm
Dr. Temitope Adams

Dr. Temitope Adams

Psychiatric Mental Health NP

Virtual • Las Cruces, NM


“My goal is to provide compassionate, respectful, and culturally responsive care where clients feel safe, heard, and supported throughout their mental health journey.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Solution-oriented
K'Lynn LaFont

K'Lynn LaFont

Therapist

Virtual • New Mexico


“My goal is for our work to leave you feeling genuinely heard and respected, not just processed through a session.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Alma Babbitt

Alma Babbitt

Therapist

Virtual • New Mexico


“I believe that meaningful change occurs within a strong therapeutic relationship built on trust, respect, and genuine understanding.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Juanita Franklin

Juanita Franklin

Therapist

Virtual • New Mexico


I love helping people develop skills to improve their lives, communication and relationships. It is important to know that one theory does not meet everyone’s needs, therefore I use many different approaches to helping my clients to build their own best version of themselves.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Jelya Fatawu

Jelya Fatawu

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach includes comprehensive assessments, thoughtful diagnosis, and personalized medication management.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Identity issues, OCD
Empowering, Holistic, Open-minded
Myah Knight

Myah Knight

Therapist

Virtual • New Mexico


“I am a Certified Anxiety Informed Professional and trained in Exposure & Response Prevention & Acceptance Commitment therapies for Treatment of GAD, Panic Disorder, OCD, Social Anxiety, & Phobias.”
Cigna + 4 others
Anxiety, Infertility, LGBTQIA+, OCD, Panic disorders
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Melinda Chernev

Melinda Chernev

Psychiatric Mental Health NP

Virtual • New Mexico


“I create a supportive environment where individuals feel heard, respected, and empowered throughout their mental health journey.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Oletha Gould

Oletha Gould

Therapist

Virtual • New Mexico


“I strive to provide a warm, authentic, and non-judgmental space where you can feel heard, validated, and supported.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm
Cutise Boswell

Cutise Boswell

Therapist

Virtual • New Mexico


“I am committed to being an active listener, an advocate and a guide to a healthy mindset for all of my patients.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Patti Mallow

Patti Mallow

Therapist

Virtual • New Mexico


“My primary therapeutic approach is Cognitive Behavioral Therapy to explore thoughts and beliefs that influence actions and patterns.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Identity issues, PTSD
Affirming, Challenging, Empowering
Paul Grabowsky

Paul Grabowsky

Therapist

Virtual • New Mexico


“I am passionate about helping my clients grow self awareness around utilizing tools that they may not know they currently possess.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Beatriz Carrillo-Blanco

Beatriz Carrillo-Blanco

Psychiatric Mental Health NP

Virtual • New Mexico


Double board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner specializing in depression, ADHD, women’s mental health concerns, and the unique pressures faced by high-functioning professionals and students. My approach is collaborative, respectful, and nonjudgmental.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Mercy Itesa

Mercy Itesa

Psychiatric Mental Health NP

Virtual & in-person • Albuquerque, NM


“My goal with every patient is to build a great therapeutic relationship, thereby helping me provide holistic, individualized, and extraordinary care...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Christopher Cator

Christopher Cator

Psychiatric Mental Health NP

Virtual • New Mexico


“I am a passionate Psychiatric Nurse Practitioner who will work collaboratively with you, the patient, to regain and maintain balance in your life.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Jennifer Harrison-Sanchez

Jennifer Harrison-Sanchez

Therapist

Virtual • New Mexico


With a degree in Social Work from New Mexico Highlands University, Jennifer Harrison-Sanchez is a passionate professional dedicated to serving her community. As a Licensed Clinical Social Worker (LCSW), licensed spiritual counselor, and shamanic practitioner, Jennifer brings a unique and holistic perspective to her practice. She is deeply experienced in guiding individuals through life transitions, with a specific focus on those struggling with challenging dynamics such as addictions, co-dependency, enmeshment, PTSD, Complex PTSD, and narcissistic abuse.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Sylvan Schneider

Sylvan Schneider

Therapist

Virtual • New Mexico


“I've also done my own personal work in therapy and understand the therapeutic process both as a therapist and as a client.”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Eunice Nsofor

Eunice Nsofor

Psychiatric Mental Health NP

Virtual • New Mexico


“I provide psychiatric evaluations and medication management with special attention to individual needs.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Joseph Milisitz

Joseph Milisitz

Therapist

Virtual • New Mexico


“I am Joseph Milisitz, and I am dedicated to helping individuals break free from the constraints of addiction and trauma.”
Cigna + 7 others
Anxiety, Depression, Identity issues, LGBTQIA+, Men's issues
Affirming, Open-minded, Solution-oriented
Erin Evanson-Lass

Erin Evanson-Lass

Therapist

Virtual • New Mexico


“I'm also a U.S. military veteran, which gives me a personal understanding of service, sacrifice, and the kind of weight people carry long after a mission — literal or figurative — ends.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Solution-oriented
Lacey Thompson

Lacey Thompson

Therapist

Virtual • New Mexico


“Recognizing that there is no universal manual for life, Lacey believes that through supportive collaboration, individuals can develop a personalized blueprint that honors autonomy while strengthening self-awareness and a sense of self.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Shawna Reiter

Shawna Reiter

Therapist

Virtual • New Mexico


“I bring a non-judgmental, compassionate presence to every session and hold deep respect for each person's story.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Garry Cowles

Garry Cowles

Therapist

Virtual • New Mexico


“I work well with clients who are having substance abuse issues, depression, Anxiety, relationship issues and achademic/vocational stress.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Family issues, LGBTQIA+
Holistic, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.