Find a United Healthcare therapist in Teaneck, NJ
Book a therapist or psychiatrist in Teaneck, NJ covered by United Healthcare


Top United Healthcare-covered therapists and psychiatrists in Teaneck, NJ
Access mental health support in Teaneck with UnitedHealthcare coverage through Headway's network of 2,151 licensed providers. With copays ranging from $0-$30, you can start virtual or in-person sessions as soon as tomorrow, focusing on your care without financial stress.
Most people come for therapy with curiosity and skepticism. My goal is to gain your trust so that you will benefit a great deal from our work together to feel better and whole. I specialize in Trauma Informed Therapy, PTSD, Relationship Issues and Parenting. I offer on line sessions at a mutually convenient time. I work with adolescents, young adults and adults on a variety of issues.
I believe that each person is the expert of their own life. At times, however, navigating challenges, life transitions, relationships, or emotional struggles can feel overwhelming, and having a supportive, objective person to talk to can make a meaningful difference.
My goal is to provide a safe, nonjudgmental space where you feel heard, understood, and supported. Together, I am committed to helping you build insight, resilience, and confidence while working toward your personal goals.
I am a Columbia University trained psychotherapist licensed and practicing in New Jersey and New York. I have worked in a variety of settings with clients in every age group from diverse cultural and religious backgrounds facing a wide variety of challenges. I've had the privilege of serving as a child advocate and crisis hotline operator for an emergency shelter serving survivors of domestic violence, intimate partner violence, and sexual assault. I have experience working in a hospital setting with children and families struggling to cope with chronic illness. I have worked with children, adolescents, adults, and couples in the private practice setting for the past 6 years. I have a special sensitivity for adolescents and adults who have struggled with a dysfunctional family, codependency, abuse, neglect, self-harm, suicidal ideation, substance abuse/self-medicating, disordered eating, their spiritual/religious beliefs, their sexuality, loss, and grief.
I work with girls and women who look like they are holding it together and are not. High-functioning anxiety, panic, OCD, and depression — it can show up as excessive reassurance seeking, checking behaviors, Googling worst-case scenarios, or intrusive thoughts that you feel too scared or ashamed to discuss with anyone. I work with adolescents and adults via secure video in New Jersey, Pennsylvania, and West Virginia. You do not need to leave home or find childcare to start. If you are pregnant, postpartum, or a girl/young woman whose worry has taken over, this practice was built for that.
Great to meet you!
Therapy should be a place where you don't have to censor yourself or worry about being judged. I work with adults navigating anxiety, trauma, relationship difficulties, intimacy and sexual concerns, identity, self-esteem, and major life transitions. My approach is warm, affirming, sex-positive, LGBTQIA+ affirming, and grounded in the belief that therapy should feel collaborative rather than clinical or intimidating. I especially enjoy helping clients better understand themselves, recognize patterns that are no longer serving them, strengthen relationships, and create meaningful change in their lives.
Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.
What type of therapy does United Healthcare cover?
United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































