Find a Cigna therapist in Princeton, NJ
Book a therapist or psychiatrist in Princeton, NJ covered by Cigna


Top Cigna-covered therapists and psychiatrists in Princeton, NJ
Seeking mental healthcare in Princeton? Headway works with your Cigna plan to reduce out-of-pocket costs, with most patients paying $0-$30 per session. Our network of 4,202 licensed providers offers both virtual and in-person therapy options, plus free initial consultations to get started.
Hi, I'm Sarah a Licensed Clinical Social Worker & Psychotherapist in New Jersey; it would my privilege to work with you to meet your mental health goals.
I am a Neurodiversity Affirming Therapist. Simply put, that means my approach to mental health assessment, diagnosis, and treatment is affirming, strengths based, and non pathologizing. My practice is LGBTQ+ Affirming.
I am experienced in working with clients from diverse backgrounds who are seeking a compassionate, supportive psychotherapist to help them achieve their mental health goals through the use of high quality, evidence based, treatment approaches that are tailored to each client's unique needs.
Specializing in: Neurodiversity Affirming Mental healthcare for older teens, college students, and adults of all ages who are diagnosed with, or suspect they should have been diagnosed with, ADHD, Autism, AuDHD, OCD, PTSD, or another type of Neurodivergence that was missed.
Telehealth Appointments Available
In person Appointments Available by Special Arrangement Only
I am a licensed clinical Social Worker, and I have been in the field of social work and Psychotherapy for over 30 years. If you’re feeling anxious, sad or uncertain as to what to do to feel better I can help. Working together we will be able to uncover the issues of concern where you may be feeling stuck. I will assist you with developing healthy coping and decision-making skills to reduce and eliminate anxiety and feelings of depression. My therapeutic style is empathetic, supportive and engaging.
I offer individual, family and couples therapy and have experience working with clinical issues, such as trauma, depression, anxiety and sexual/gender identities.
I work with young adults, families, couples, transgender and other members of the LGBTQ+ community. and I am EMDR & Sex Therapy trained.
I am a Licensed Clinical Social Worker with over 20 years of experience in a variety of fields (psychiatric screening, infectious disease case management, school based individual and family therapy services). I've worked successfully with individuals, couples and families, and I am a dedicated, compassionate and attentive clinician with an innate ability to connect to people.
Whether you're navigating relationship challenges, family estrangement, trauma, anxiety, stress and life changes, mental health symptoms, or just need someone objective to talk to: if you take the first step to seeking help by reaching out to me, together we can take the second step towards tackling the problem together.
As a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor, working together will feel like a collaborative process, where I am able to take a supportive, involved, and direct approach all while conveying genuine warmth and care in helping you. Please note, I also go by Ella McAllister, LCSW, LCADC with Assessment and Counseling Services, LLC.
To learn more about me, my practice, how I can help, and what former client have to say please visit my websites:
*https://ellamcallisterlcswlcadc.com
*https://www.psychologytoday.com/us/therapists/ella-mcallister-flemington-nj/354683
With over 25 years as a seasoned clinician, I bring a wealth of expertise to my practice. I've personalized my approach to provide therapy with sensitivity and care. I aim to meet each individual’s unique needs. As a family therapist in Middlesex County, NJ, I am committed to helping my clients achieve lasting emotional well-being.
Prior to opening my practice I worked in inpatient and outpatient settings. I've been in private practice for over 20 years. I work with patients of all ages, helping them develop healthier relationships and lead more fulfilling lives.
I hold a master's degree in clinical social work from the Wurzweliter School of Social work, NYC. I have also completed several post-graduate training programs, and have earned certifications in various modalities of therapy such as Cognitive Behavioral Therapy, Family Systems therapy, Clinical Supervision.
I try my utmost to customize my approach to treatment based on the specific needs of my clients.
I am a dedicated outpatient therapist with a Master’s degree in Clinical Mental Health Counseling from Kean University. My clinical experience includes working in Partial Hospitalization Program (PHP) settings, where I have supported both teens and adults with a wide range of mental health diagnoses. My primary passion lies in trauma work, and I approach therapy from a trauma-informed perspective that emphasizes safety, empowerment, and individualized care.
Finding the right therapist can feel like a lot, and I want to make that first step a little easier. I'm Lauren, a Licensed Clinical Social Worker with 18 years of experience.
My clinical experience has included community-based mental health, schools, maternal health, substance use and recovery, and private practice. Working across these settings has allowed me to work with people from diverse backgrounds and at many different stages of life. I understand that no two people are the same, and I tailor therapy to your individual needs, goals, and experiences.
These experiences shaped the thing I believe most: meaningful growth happens when you are met exactly where you are, without judgment and without being rushed.
Whether you are managing anxiety, processing trauma, navigating grief, or simply feeling stuck in patterns that no longer serve you, I would love to be part of your path
forward. Reach out when you are ready.
I am a board certified adult psychiatric nurse practitioner with 16 years of experience in medication management. My specialties include depression, anxiety, bipolar disorder, OCD, sleep disorders and more. I treat patients 18 years and older and see patients in person at my quiet office suite as well as through online telehealth. Please note that I am no longer prescribing stimulant medications for ADHD (Adderall, Vyvanse, methylphenidate, etc).
Dr. Zaidi is Triple Board Certified in Psychiatry/Neurology, Child & Adolescent Psychiatry and Addiction Medicine. He has encompassed more than thirty years of extensive and diverse experience in the field of Child, Adolescent & Family Psychiatry. Dr. Zaidi was responsible for the management of a Monmouth Medical Center Children’s Crisis Intervention Service staff and operations; establishing patient services for adolescents, including day and overnight hospitalization; and supervision of multidisciplinary staff in various settings. Dr. Zaidi served as a Clinical Assistant Professor within the Department of Psychiatry at the Drexel School of Medicine. As a Site Director for Psychiatry, he provided supervision and training of medical students and pediatric residents on rotation at Monmouth Medical Center for Drexel School of Medicine and the Physicians Assistants Program from UMDNJ and Seton Hall. Dr. Zaidi has seen children, adolescents, and adults in private practice for over a decade. Dr. Zaidi is certified by the Board of Education to conduct psychiatric evaluations for school districts for Monmouth and surrounding counties.
My practice focuses on psychopharmacology. With over thirty years experience in diagnosing and treating patients with medication to address various psychiatric conditions .
Past psychiatric training involved inpatient, outpatient and Partial Hospital Programs involving diagnosing and medically managing psychiatric issues.
Dr. Rashidah Garrett-Hall
Psychiatric Mental Health NP
Virtual & in-person • 19 mi away • Manalapan Township, NJ
I have a background which includes many years of Post-Graduate education, knowledge and experience providing mental health care to those who need help dealing with a wide range of mental health issues or concerns. Whether you desire improved and better quality relationships, need help with feelings, with issues of daily life, or with reaching your goals, I can help you gain emotional health - the ability to love, work and play as you wish.
I'm a Licensed Clinical Social Worker, with over 15 years of Post-Graduate education and training in Modern Psychoanalysis at the Philadelphia School of Psychoanalysis, which allows me to listen and respond to your needs, through special understanding of unconscious processes that affect the human mind as a whole.
My specialty is in using Talk Therapy as a treatment for relieving mental and emotional distress. Whatever your diagnosis, difficulty, age, finances, or emotional needs, I help you with the process of talking to solve conflicts which block you from accomplishing what you want in life.
At Jumirean Mental Health Group, care is grounded in clinical excellence and faith-centered purpose. I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing high-quality, evidence-based mental health care to adolescents and adults.
My approach is holistic—addressing the mind, body, and soul with intention and clinical precision. I believe true healing extends beyond symptom relief; it is the restoration of balance, the strengthening of resilience, and the rediscovery of clarity, purpose, and inner peace. Through comprehensive psychiatric evaluation, individualized medication management, and supportive therapeutic guidance, each treatment plan is thoughtfully tailored to reflect the unique needs and lived experiences of every individual.
I am compassionate, warm, patient and easy to talk to. I work with empathy and listen actively to your concerns. Blood works are drawn on site at the office.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































