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Find a Cigna therapist in Princeton, NJ

Book a therapist or psychiatrist in Princeton, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Princeton, NJ

Seeking mental healthcare in Princeton? Headway works with your Cigna plan to reduce out-of-pocket costs, with most patients paying $0-$30 per session. Our network of 4,202 licensed providers offers both virtual and in-person therapy options, plus free initial consultations to get started.

Hal Ketofsky

Hal Ketofsky

Therapist

Virtual & in-person • 14 mi away • North Brunswick Township, NJ


“Though I have had many different experiences in my training and life..I do my best to meet clients where they are now and work to find what helps the individual.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Solution-oriented
Sarah Valerio

Sarah Valerio

Therapist

Virtual & in-person • 14 mi away • Bordentown, NJ


Hi, I'm Sarah a Licensed Clinical Social Worker & Psychotherapist in New Jersey; it would my privilege to work with you to meet your mental health goals.

I am a Neurodiversity Affirming Therapist. Simply put, that means my approach to mental health assessment, diagnosis, and treatment is affirming, strengths based, and non pathologizing. My practice is LGBTQ+ Affirming.

I am experienced in working with clients from diverse backgrounds who are seeking a compassionate, supportive psychotherapist to help them achieve their mental health goals through the use of high quality, evidence based, treatment approaches that are tailored to each client's unique needs.

Specializing in: Neurodiversity Affirming Mental healthcare for older teens, college students, and adults of all ages who are diagnosed with, or suspect they should have been diagnosed with, ADHD, Autism, AuDHD, OCD, PTSD, or another type of Neurodivergence that was missed.

Telehealth Appointments Available

In person Appointments Available by Special Arrangement Only

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Inquisitive

Offers free consultationsView profile and book
Shanique Curry

Shanique Curry

Therapist

In-person • 15 mi away • Maplewood, NJ


“I specialize in utilizing evidence-based therapeutic approaches for managing performance-related stress, and trauma-related disorders.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Abimbola Omoruyi

Dr. Abimbola Omoruyi

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Flemington, NJ


“My goal is to see you soar above your mental health condition and achieve optimal independence, happiness, well-being, and, ultimately, reach your full potential!”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Open-minded, Participatory
Stefanie Torres

Stefanie Torres

Therapist

Virtual & in-person • 14 mi away • Somerset, NJ


“My style is warm, down-to-earth, and collaborative. I work with children, teens, and adults experiencing a variety of challenges.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm
Julianna Zomper

Julianna Zomper

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Highland Park, NJ


“My approach is collaborative and centered on shared decision-making. I take the time to understand each client's symptoms, history, goals, and preferences so that we can develop an individualized treatment plan together.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Michael De Guzman

Michael De Guzman

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Highland Park, NJ


“My background in inpatient psychiatry has given me the tools to treat various diagnoses with precision and empathy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Daniel Ludwick

Daniel Ludwick

Therapist

Virtual & in-person • 16 mi away • Highland Park, NJ


“I provide a warm and safe space to gain insight, develop personalized strategies, and build effective coping skills.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Dr. Adetutu Soneye

Dr. Adetutu Soneye

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Somerset, NJ


“My goal is to help you achieve symptom relief, emotional stability, improved daily functioning, and long-term mental wellness—so you can move forward with clarity, confidence, and balance.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Evangeline Robinson Croix

Evangeline Robinson Croix

Therapist

Virtual & in-person • 16 mi away • Highland Park, NJ


I am a licensed clinical Social Worker, and I have been in the field of social work and Psychotherapy for over 30 years. If you’re feeling anxious, sad or uncertain as to what to do to feel better I can help. Working together we will be able to uncover the issues of concern where you may be feeling stuck. I will assist you with developing healthy coping and decision-making skills to reduce and eliminate anxiety and feelings of depression. My therapeutic style is empathetic, supportive and engaging.

I offer individual, family and couples therapy and have experience working with clinical issues, such as trauma, depression, anxiety and sexual/gender identities.

I work with young adults, families, couples, transgender and other members of the LGBTQ+ community. and I am EMDR & Sex Therapy trained.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Lisa Perry Lewis

Lisa Perry Lewis

Therapist

Virtual & in-person • 17 mi away • Middlesex, NJ


I am a Licensed Clinical Social Worker with over 20 years of experience in a variety of fields (psychiatric screening, infectious disease case management, school based individual and family therapy services). I've worked successfully with individuals, couples and families, and I am a dedicated, compassionate and attentive clinician with an innate ability to connect to people.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Shan Reeves

Shan Reeves

Therapist

Virtual & in-person • 15 mi away • Millstone, NJ


“I believe that as the experts of ourselves we must learn to trust who we are in our authentic being.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Raffaella McAllister

Raffaella McAllister

Therapist

Virtual & in-person • 15 mi away • Flemington, NJ


Whether you're navigating relationship challenges, family estrangement, trauma, anxiety, stress and life changes, mental health symptoms, or just need someone objective to talk to: if you take the first step to seeking help by reaching out to me, together we can take the second step towards tackling the problem together.

As a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor, working together will feel like a collaborative process, where I am able to take a supportive, involved, and direct approach all while conveying genuine warmth and care in helping you. Please note, I also go by Ella McAllister, LCSW, LCADC with Assessment and Counseling Services, LLC.

To learn more about me, my practice, how I can help, and what former client have to say please visit my websites:

*https://ellamcallisterlcswlcadc.com

*https://www.psychologytoday.com/us/therapists/ella-mcallister-flemington-nj/354683

Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, OCD
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Lawrence Fisch

Lawrence Fisch

Therapist

Virtual & in-person • 16 mi away • Highland Park, NJ


With over 25 years as a seasoned clinician, I bring a wealth of expertise to my practice. I've personalized my approach to provide therapy with sensitivity and care. I aim to meet each individual’s unique needs. As a family therapist in Middlesex County, NJ, I am committed to helping my clients achieve lasting emotional well-being.

Prior to opening my practice I worked in inpatient and outpatient settings. I've been in private practice for over 20 years. I work with patients of all ages, helping them develop healthier relationships and lead more fulfilling lives.

I hold a master's degree in clinical social work from the Wurzweliter School of Social work, NYC. I have also completed several post-graduate training programs, and have earned certifications in various modalities of therapy such as Cognitive Behavioral Therapy, Family Systems therapy, Clinical Supervision.

I try my utmost to customize my approach to treatment based on the specific needs of my clients.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Lauren Spiegel

Lauren Spiegel

Therapist

Virtual & in-person • 17 mi away • Middlesex, NJ


I am a dedicated outpatient therapist with a Master’s degree in Clinical Mental Health Counseling from Kean University. My clinical experience includes working in Partial Hospitalization Program (PHP) settings, where I have supported both teens and adults with a wide range of mental health diagnoses. My primary passion lies in trauma work, and I approach therapy from a trauma-informed perspective that emphasizes safety, empowerment, and individualized care.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Warm
Lauren Velazquez

Lauren Velazquez

Therapist

Virtual & in-person • 16 mi away • Flemington, NJ


Finding the right therapist can feel like a lot, and I want to make that first step a little easier. I'm Lauren, a Licensed Clinical Social Worker with 18 years of experience.

My clinical experience has included community-based mental health, schools, maternal health, substance use and recovery, and private practice. Working across these settings has allowed me to work with people from diverse backgrounds and at many different stages of life. I understand that no two people are the same, and I tailor therapy to your individual needs, goals, and experiences.

These experiences shaped the thing I believe most: meaningful growth happens when you are met exactly where you are, without judgment and without being rushed.

Whether you are managing anxiety, processing trauma, navigating grief, or simply feeling stuck in patterns that no longer serve you, I would love to be part of your path

forward. Reach out when you are ready.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm
Nicole Dietz

Nicole Dietz

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Highland Park, NJ


“I believe in the importance of a holistic approach to providing care, taking into account both the psychological and physiological causes of mental health challenges.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Open-minded, Warm
Kelly Chaddha

Kelly Chaddha

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Manalapan Township, NJ


“I combine a natural, individualized approach with the latest advances in psychiatric medicine to develop tailored treatment plans that address both specific symptoms and holistic well-being.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Participatory, Solution-oriented, Warm
Liliya Borodkin

Liliya Borodkin

Therapist

Virtual & in-person • 18 mi away • Branchburg, NJ


“My approach is warm, collaborative, and tailored to each client's unique needs, drawing from evidence-based practices like CBT and mindfulness.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Rosalia Aguilar

Rosalia Aguilar

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Middlesex, NJ


“I believe change happens most easily when we do not feel judged, I aim for a warm and compassionate stance towards the challenges life brings on.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Carol Martin

Carol Martin

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Highland Park, NJ


“My approach is warm, collaborative, and practical. I listen deeply, ask meaningful questions, and help you create a plan that feels clear, manageable, and truly tailored to your life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm
Dr. Theresa Lewis

Dr. Theresa Lewis

Therapist

Virtual & in-person • 16 mi away • East Brunswick, NJ


“My therapeutic style is collaborative, compassionate, and authentic. Rather than focusing solely on symptom reduction, I work alongside clients to better understand their experiences, strengthen resilience, and develop practical tools for lasting...”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Leslie Hay

Leslie Hay

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Flemington, NJ


I am a board certified adult psychiatric nurse practitioner with 16 years of experience in medication management. My specialties include depression, anxiety, bipolar disorder, OCD, sleep disorders and more. I treat patients 18 years and older and see patients in person at my quiet office suite as well as through online telehealth. Please note that I am no longer prescribing stimulant medications for ADHD (Adderall, Vyvanse, methylphenidate, etc).

Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Creative, Participatory, Solution-oriented
Brooke Lichter

Brooke Lichter

Therapist

Virtual & in-person • 19 mi away • Englishtown, NJ


“I am certified through EAGALA as an Equine Specialist and have a deep passion for guiding clients through equine-assisted psychotherapy...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Jenna Dziedzic

Jenna Dziedzic

Therapist

Virtual & in-person • 17 mi away • Edison, NJ


“My approach is strengths-based and client-centered, with an emphasis on helping each individual feel empowered throughout his/her counseling experience.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Dr. Syed Zaidi

Dr. Syed Zaidi

Psychiatrist

Virtual & in-person • 20 mi away • Freehold Township, NJ


Dr. Zaidi is Triple Board Certified in Psychiatry/Neurology, Child & Adolescent Psychiatry and Addiction Medicine. He has encompassed more than thirty years of extensive and diverse experience in the field of Child, Adolescent & Family Psychiatry. Dr. Zaidi was responsible for the management of a Monmouth Medical Center Children’s Crisis Intervention Service staff and operations; establishing patient services for adolescents, including day and overnight hospitalization; and supervision of multidisciplinary staff in various settings. Dr. Zaidi served as a Clinical Assistant Professor within the Department of Psychiatry at the Drexel School of Medicine. As a Site Director for Psychiatry, he provided supervision and training of medical students and pediatric residents on rotation at Monmouth Medical Center for Drexel School of Medicine and the Physicians Assistants Program from UMDNJ and Seton Hall. Dr. Zaidi has seen children, adolescents, and adults in private practice for over a decade. Dr. Zaidi is certified by the Board of Education to conduct psychiatric evaluations for school districts for Monmouth and surrounding counties.

​

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Mary Jo Lamb

Mary Jo Lamb

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Warren, NJ


My practice focuses on psychopharmacology. With over thirty years experience in diagnosing and treating patients with medication to address various psychiatric conditions .

Past psychiatric training involved inpatient, outpatient and Partial Hospital Programs involving diagnosing and medically managing psychiatric issues.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Inquisitive
Linda Ekejindu

Linda Ekejindu

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Edison, NJ


“I am a Psychiatric/Mental Health Nurse Practitioner who is passionate about seeing my clients live a fulfilling life and achieving their full potential.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Dr. Rashidah Garrett-Hall

Dr. Rashidah Garrett-Hall

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Manalapan Township, NJ


“Rashidah's style of practice can be traditional (prescribing up-to-date psychiatric medications) or alternative medicine (natural treatments including but not limited to vitamins, supplements, lifestyle modification, nutrition, exercise, and stress...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Holistic

Offers free consultationsView profile and book
James Fennessy

James Fennessy

Therapist

In-person • 21 mi away • Matawan, NJ


I have a background which includes many years of Post-Graduate education, knowledge and experience providing mental health care to those who need help dealing with a wide range of mental health issues or concerns. Whether you desire improved and better quality relationships, need help with feelings, with issues of daily life, or with reaching your goals, I can help you gain emotional health - the ability to love, work and play as you wish.


I'm a Licensed Clinical Social Worker, with over 15 years of Post-Graduate education and training in Modern Psychoanalysis at the Philadelphia School of Psychoanalysis, which allows me to listen and respond to your needs, through special understanding of unconscious processes that affect the human mind as a whole.


My specialty is in using Talk Therapy as a treatment for relieving mental and emotional distress. Whatever your diagnosis, difficulty, age, finances, or emotional needs, I help you with the process of talking to solve conflicts which block you from accomplishing what you want in life.

Cigna + 11 others
Dr. Barbara Njuguna

Dr. Barbara Njuguna

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Plainfield, NJ


“Our team of highly experienced Psychiatric Mental Health Nurse Practitioners is committed to empowering individuals, motivating them to build resilience, overcome challenges, and cultivate hope.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Irene Lebbad

Irene Lebbad

Therapist

Virtual & in-person • 20 mi away • Warren, NJ


“My clinical approach is holistic and collaborative as we explore what steps to take toward living in greater harmony and inner balance.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Panic disorders
Empowering, Holistic, Solution-oriented
Jacqueline Canovan

Jacqueline Canovan

Therapist

Virtual & in-person • 23 mi away • Matawan, NJ


“My style is warm, direct, and down-to-earth. Therapy with me feels more like a real conversation than a formal appointment.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Direct, Humorous, Warm

Offers free consultationsView profile and book
Timothy Kieffer

Timothy Kieffer

Therapist

Virtual & in-person • 21 mi away • Lebanon, NJ


“I have used a variety of approaches in the past but have found that EMDR therapy has been the most effective approach when working with my clients.”
Cigna + 14 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Energetic, Open-minded, Warm
Julian Fils

Julian Fils

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Bedminster, NJ


At Jumirean Mental Health Group, care is grounded in clinical excellence and faith-centered purpose. I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing high-quality, evidence-based mental health care to adolescents and adults.

My approach is holistic—addressing the mind, body, and soul with intention and clinical precision. I believe true healing extends beyond symptom relief; it is the restoration of balance, the strengthening of resilience, and the rediscovery of clarity, purpose, and inner peace. Through comprehensive psychiatric evaluation, individualized medication management, and supportive therapeutic guidance, each treatment plan is thoughtfully tailored to reflect the unique needs and lived experiences of every individual.

Cigna + 11 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Empowering, Holistic, Solution-oriented
Rachael Borishade

Rachael Borishade

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Edison, NJ


I am compassionate, warm, patient and easy to talk to. I work with empathy and listen actively to your concerns. Blood works are drawn on site at the office.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Jonathan Stone

Jonathan Stone

Therapist

Virtual & in-person • 24 mi away • Woodbridge Township, NJ


“My approach is to address all areas of stress in a person's life, i.e. work, school, family, and personal/private.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Mathias Ologbosele

Mathias Ologbosele

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Mount Holly, NJ


“Dependable and reliable. Varied experience in mental health. Ready to work with patients in realizing their recovery goals.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Frederick Dolan

Frederick Dolan

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Hazlet, NJ


“I try to keep care practical, approachable, and focused on what will actually help you feel and function better.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Susan Jackson

Susan Jackson

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Lumberton Township, NJ


“We are committed to creating a compassionate, supportive, and collaborative space to work together to achieve your mental health goals.”
Cigna + 7 others
ADD/ADHD, Depression, Family issues, Stress management
Holistic, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.