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Find a Cigna therapist in Newark, NJ

Book a therapist or psychiatrist in Newark, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Newark, NJ

Access mental health support with Cigna coverage in Newark, where Headway connects you with 4,076 licensed providers for virtual or in-person sessions. With copays ranging from $0-$35, patients save an average of 75% on care while working with their insurance to focus on what matters most.

Lizhen Yan

Lizhen Yan

Therapist

Virtual • New Jersey


“Starting a session with a daily story you just experienced, we work together to figure out the pattern and then come out with an easy solution which you may not believe.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Solution-oriented
Tamika Wheeler

Tamika Wheeler

Therapist

Virtual • New Jersey


“I am compassionate, collaborative, and empathic to your concerns while using cognitive behavioral therapy to help you reach your goal.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Seoun Park

Seoun Park

Psychiatric Mental Health NP

Virtual • East Orange, NJ


“My style is warm, supportive, and detailed assessment to reach a correct diagnosis in treating patients.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Harrieth Nnadi

Harrieth Nnadi

Psychiatric Mental Health NP

Virtual • New Jersey


“My goal is to create a safe, supportive, and non-judgmental environment where clients feel heard, understood, and empowered in their mental health journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Dr. Weedny Andre

Dr. Weedny Andre

Therapist

Virtual • New Jersey


“I am compassionate, sensitive, and committed to my client's well-being. The clients should expect to be empowered to take the lead over their thoughts, feelings, and behaviors to envision a new pathway for a well-balanced life.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Solution-oriented
Wendy Lazarus

Wendy Lazarus

Therapist

Virtual • Hoboken, NJ


“I use a warm and empathetic approach when treating older adolescents and adults dealing with anxiety, depression, loss, trauma, addiction...”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Inquisitive, Open-minded, Warm
Linda Vidi

Linda Vidi

Therapist

Virtual • New Jersey


“I combine empathy with insight, offering both deep listening and meaningful challenges that promote self-awareness and growth.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Participatory, Solution-oriented
Deidre Asenso-Mensah

Deidre Asenso-Mensah

Therapist

Virtual • New Jersey


“Through evidence-based practices and a holistic approach, I strive to empower individuals to reach their full potential and lead healthier, more fulfilling lives.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alyssa Spitz

Alyssa Spitz

Therapist

Virtual • New Jersey


“I meet you exactly where you are—at whatever pace feels right—and we work together to define goals and make meaningful progress.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Taja Conover

Taja Conover

Therapist

Virtual • New Jersey


“My approach to therapy is holistic and person-centered, where the client is the expert into their own lives.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ashley Dauphin

Ashley Dauphin

Therapist

Virtual • New Jersey


“My approach is compassionate, yet straightforward. We will move at a pace that feels right for you, while addressing challenges head on.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Ashley Bezick

Ashley Bezick

Therapist

Virtual & in-person • Lindenwold, NJ


“My approach is rooted in collaboration, creativity and care. Whether through traditional talk therapy, DBT, Art therapy or skill building, I tailor each session to meet you where you are.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Creative, Energetic, Holistic
Maria Menzel

Maria Menzel

Therapist

Virtual • New Jersey


“I specialize in trauma-focused treatment and have deep experience supporting people from diverse cultural backgrounds, including Latino and immigrant communities.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Angela Nasca Toto

Angela Nasca Toto

Therapist

Virtual • Freehold, NJ


I have a Masters Degree in Counseling Psychology with a specialty in Marriage and Family Therapy EdS, as well as a PhD in Marriage and Family Therapy from Seton Hall University.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Adewale Adefowoju

Dr. Adewale Adefowoju

Psychiatric Mental Health NP

Virtual • Irvington, NJ


“My formative life and development of being very caring, tender, and gentle with people have contributed to my passion and love for clients with mental illness.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Jessica Martinez

Jessica Martinez

Therapist

Virtual • New Jersey


Hi, I’m Jessica! I’m a Licensed Clinical Social Worker who supports individuals, children, and families through life’s ups and downs. I’m fluent in Spanish and Portuguese and passionate about making therapy feel comfortable and accessible for everyone. My goal is to create a warm, understanding space where you feel heard and supported as you work toward healing and growth.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Angela Stinson

Angela Stinson

Therapist

Virtual • New Jersey


“I am passionate about creating a judgment free, trauma-informed space where clients can be themselves and receive direct feedback.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Challenging, Energetic

Offers free consultationsView profile and book
Nicole Gordon

Nicole Gordon

Therapist

Virtual • New Jersey


Hello! I have Master's Degree in Counseling from Caldwell College (now Caldwell University) and have been in the field for over 14 years. I have a strong background in support clients with anxiety, depression, ADHD, mild to moderate OCD, burnout, living with chronic illness, loss, adult children of narcissistic parents, being a caregiver to aging parents and to family members with intellectual disabilities,

Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Elissia Forty

Elissia Forty

Therapist

Virtual • Washington Township, NJ


“I believe that we all can change our narrative, whether we begin as a child or as an adult it's never too late to evolve.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health
Empowering, Humorous, Warm
Lindsay Linebarger

Lindsay Linebarger

Therapist

Virtual • New Jersey


“I believe in a collaborative approach which allows the individual the ability to define their strengths, values and goals.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Elizabeth Roesle

Elizabeth Roesle

Therapist

Virtual • New Jersey


“My practice is focused not only on coping with these issues but also on helping you gain insight and take proactive steps toward the life you actually want to live.”
Cigna + 7 others
ADD/ADHD, Anxiety, Grief or loss, Identity issues, PTSD
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Dr. Nigel Powell

Dr. Nigel Powell

Therapist

Virtual • New Jersey


“As an Afro-Caribbean therapist, I bring a culturally responsive perspective and a deep understanding of the challenges of acculturation, systemic oppression, identity...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Women's issues
Affirming, Direct, Participatory
Dr. Michele Rivas

Dr. Michele Rivas

Therapist

Virtual • New Jersey


“We work with clients in English and Spanish to join them in their healing from different traumatic life experiences and developmental transitions that represent challenge, growth, pain, and resilience.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Cherice Nash

Cherice Nash

Therapist

Virtual • New Jersey


“I believe everyone has the capacity to grow, heal, and thrive, and I'm here to help you navigate life's challenges with confidence.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Men's issues
Energetic, Open-minded, Warm
Amy Zieman-Swart

Amy Zieman-Swart

Therapist

Virtual • New Jersey


“I take a warm approach to establishing a safe space for a collaborative exploration of treatment needs, goals and, desired outcomes for our work together.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Luz Mora

Luz Mora

Therapist

Virtual • New Jersey


“I understand how challenging life can be, from managing anxiety and depression to navigating important life challenges.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Warm
Jacklyn Belenky

Jacklyn Belenky

Therapist

Virtual • New Jersey


I've always loved helping people live more fulfilling and joyful lives. As humans, we do not exist in a vacuum, so many things take a toll on our daily lives and through our work together, we can figure out what works and what doesn't. I am an LCSW and have been specializing in OCD and Trauma for over three years.

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Ilona Fridson

Ilona Fridson

Therapist

Virtual • New Jersey


“My approach to therapy is collaborative, eclectic, and holistic. I listen very carefully to my clients' narratives...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Caitlyn Huettler

Caitlyn Huettler

Therapist

Virtual • Jackson Township, NJ


“You don't have to figure everything out on your own. Therapy can be a place to slow down, understand what you're experiencing, and start moving toward the life you want.”
Cigna + 13 others
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Creative, Empowering, Solution-oriented
Melinda DeBell

Melinda DeBell

Therapist

Virtual • West Caldwell, NJ


“I'm warm but direct. I'll pay attention to patterns, name what I notice, and create space for you to figure out what you actually think and feel.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Holistic, Open-minded

Offers free consultationsView profile and book
Doris Chukwu

Doris Chukwu

Psychiatric Mental Health NP

Virtual • South Plainfield, NJ


“I strive to create a warm and safe environment where my patients feel free to express themselves without feeling judged or unsupported.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Sherrie Kaelin

Sherrie Kaelin

Therapist

Virtual • New Jersey


“My style is warm, interactive and solution focused. I understand the courage it takes to begin the therapy process.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Sondra Dublinsky

Sondra Dublinsky

Therapist

Virtual • New Jersey


“Sondra has been an influential leader in the Mental Health/Substance Abuse field for the past 30 years.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Jessica Saraiva

Jessica Saraiva

Therapist

Virtual • New Jersey


I'm Jessica Saraiva, a Licensed Clinical Social Worker who works with adults, children, adolescents, and families. I currently serve as a school social worker and maintain a clinical practice providing individual and family counseling.

I hold my LCSW, NJ School Social Worker Certification, and a Certificate in Promoting Child & Adolescent Well-Being from Rutgers University, where I earned my Master of Social Work with a 4.0 GPA.

My experience includes supporting adults navigating anxiety, depression, life transitions, and relationship challenges, as well as helping children and adolescents with behavioral difficulties, social-emotional struggles, and school-related issues. I'm also bilingual in Portuguese, allowing me to serve clients in their preferred language.

Whether you're seeking support for yourself or your family, I'm here to help.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tinay White

Tinay White

Therapist

Virtual • New Jersey


“My approach is warm, compassionate, and goal-oriented, creating a supportive space where clients feel heard, understood, and empowered to grow.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Solution-oriented
Selma Wankhade

Selma Wankhade

Therapist

Virtual • New Jersey


Do you often feel anxious, overwhelmed, or uncertain? Life's challenges and transitions can leave us feeling stuck, emotionally exhausted, or unsure of the next step. You don't have to face them alone.

I believe everyone deserves a space where they feel safe, heard, and genuinely understood. I provide a warm, supportive, and nonjudgmental environment where you can openly explore your thoughts and emotions without fear of judgment.

Together, we'll identify patterns that may be holding you back, build on your existing strengths, and develop practical coping strategies that support lasting growth. Whether you're struggling with anxiety, stress, relationship challenges, self-esteem, or major life transitions, my goal is to help you gain clarity, build resilience, strengthen confidence, and create meaningful, lasting change.

Healing isn't about becoming someone different—it's about reconnecting with the person you are and creating a life that feels more balanced, fulfilling, and aligned with your values. I would be honored to support you on that journey.

Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Solution-oriented, Warm
Tabitha Baldwin

Tabitha Baldwin

Therapist

Virtual • New Jersey


“My treatment focus is on honoring the voice of those that I am privileged to partner with on the journey of healing.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Infertility
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Alexis Santi

Alexis Santi

Therapist

Virtual • New Jersey


“My approach is collaborative, supportive, and solution-focused. I draw from evidence-based practices such as cognitive and mindfulness-based therapies, and I tailor our work to fit your goals, values, and what feels most helpful for you.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Mitchell

Jennifer Mitchell

Therapist

Virtual • New Jersey


I work with girls and women who look like they are holding it together and are not. High-functioning anxiety, panic, OCD, and depression — it can show up as excessive reassurance seeking, checking behaviors, Googling worst-case scenarios, or intrusive thoughts that you feel too scared or ashamed to discuss with anyone. I work with adolescents and adults via secure video in New Jersey, Pennsylvania, and West Virginia. You do not need to leave home or find childcare to start. If you are pregnant, postpartum, or a girl/young woman whose worry has taken over, this practice was built for that.

Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Lisa Curcio

Lisa Curcio

Therapist

Virtual • New Jersey


I'm a Licensed Clinical Social Worker with over 22 years’ experience in the mental health field. I graduated from Columbia University with a MSW & have a BS in Applied Sociology/Social Work from Seattle University. I possess extensive experience working with individuals & couples living with PTSD, Trauma related issues, Grief, Depression, Substance Use, Anxiety, Work Related Issues, & Marital/Relational issues. I utilize a wide range of integrative therapeutic approaches to include solution-focused, motivational interviewing, psychodynamic, cognitive behavioral therapy, and mind-body medicine techniques to meet the unique needs of clients. I am passionate about helping clients through their journey of building the life they desire.

Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.