Find a Cigna therapist in Medford, NJ
Book a therapist or psychiatrist in Medford, NJ covered by Cigna
Top Cigna-covered therapists and psychiatrists in Medford, NJ
Medford residents with Cigna can find personalized mental health care through Headway's extensive provider network. With copays between $0-$40 and availability within two weeks, getting support has never been more accessible. Most patients reduce out-of-pocket costs significantly through our insurance coordination.
I am a licensed therapist who brings a warm, direct, and collaborative approach to therapy. I believe meaningful change happens when clients feel supported, understood, and empowered, while also being gently challenged in ways that promote growth and insight.
My work is grounded in EMDR, attachment theory, CBT-based skills, and solution-focused interventions. I tailor treatment to each individual and family, integrating these approaches to address both present-day concerns and deeper patterns that may be influencing emotions, relationships, and behavior.
I have extensive experience working with children and families and specialize in supporting parents as they build and strengthen secure attachment with their children.
In addition to parenting support, I work with adults experiencing mood disorders, stress, and overwhelm.
Whether clients are working toward healing, personal growth, or simply seeking a space to slow down and be present with their feelings, I strive to offer a supportive environment where all emotions are welcome.
I truly value the privilege of walking alongside clients as they grow, heal, and strengthen their connections.
Contact me for scheduling availability.
Let me share some information about myself. I am a graduate from Brooklyn College for my BA degree and I attended NYU for my masters degree in social work. I have worked in different setting over the years and really enjoy working with all different age groups. I enjoy families, couples and individuals. I enjoy seeing the progress my clients make once they start to see their own patterns and what they feel they should change.
"Clients start to heal the moment they feel heard".
Hi, I’m Sheena Gaddis, LCSW, and I’m so glad you’re here. I earned my Master of Social Work from Fayetteville State University and have over 15 years of experience helping people navigate life’s challenges. I believe therapy should feel like a safe, welcoming space where you can be heard without judgment. I use approaches such as CBT, Solution-Focused Therapy, and Acceptance and Commitment Therapy to help you build coping skills, gain clarity, and create meaningful change at your own pace.
I believe change begins with understanding ourselves with compassion and curiosity. When we become more aware of our thoughts, emotions, and patterns, we create space for new ways of thinking, feeling, and responding. Together, we can explore the challenges you’re facing, build on your strengths, and develop the tools you need to move forward with greater confidence, self-acceptance, and resilience.
As a Licensed Professional Counselor, I specialize in Dialectical Behavioral Therapy (DBT) and trauma-informed care. My approach is client-centered, emphasizing a partnership where clients feel cared for, valued, and respected.
I believe healing & growth begin in a space where we feel safe enough to be honest, understood enough to feel supported, & accepted enough to be ourselves.Through compassion, respect, and acceptance, I strive to create that space for my clients. Together, we can explore life’s challenges, uncover your strengths, & develop a deeper understanding of yourself.
As a clinician, my focus is to collaborate with you in the exploration of feelings, cultivating your strengths, and creating/defining new coping skills to navigate challenging times.
If you’re looking for support with addiction, codependency, adult-child-of-alcoholic experiences, or couples concerns, I offer a thoughtful space to talk through what’s happening. I’m a licensed alcohol and drug counselor in New Jersey with 30 years of experience.
I am a Licensed Clinical Social Worker (LCSW) dedicated to empowering individuals through a strengths-based, solution-focused approach. As an African American woman in the field, I bring cultural awareness, authenticity, and compassion to my work, creating a space where clients feel seen, heard, and supported. I specialize in helping individuals identify their inherent strengths and develop practical, achievable strategies for growth.
I strive to create a warm, supportive, and nonjudgmental space where you can be yourself. I believe healing can happen through both meaningful conversations and moments of humor. Whether you're navigating anxiety, trauma, identity, or simply feeling stuck, I'm here to help you feel understood, empowered, and genuinely connected to yourself.
If any of this resonates, I'd love to connect. You don't have to do it alone.
Welcome! Allow me to introduce myself! I am a dually licensed professional counselor and I use a combination of CBT and client centered approaches to help my clients! - it wouldn’t be unlike me to ask what your “theme song” is! I’ve been working in the mental health field for over 20 years using play, music and art to facilitate growth! Occasionally my kitty Booger likes to pop up and say hi!
Welcome!
As a Licensed Clinical Therapist with over ten years of experience, I have dedicated myself to providing my clients with the tools they need to meet their individualized goals. Although I have serviced a wide variety of clients, age ranges, and backgrounds, my current modalities focus on treating those living with complex trauma, loss, anxiety, and depression. I look forward to helping you on your journey towards being heard and healed!
I am a Licensed Marriage and Family Therapist and Certified School Social Worker with over 20 years of experience providing mental health services to adults, adolescents, children, and families. I have experience working across clinical, medical, school and community settings. I specialize in working with individuals experiencing anxiety, depression, trauma, family conflict, and life transitions.
My goal is to help clients build insight, resilience, and practical skills that promote long-term emotional well-being and improved functioning at home, school/work, and in relationships.
I am currently taking new clients. You are welcome to book a free consultation or email me directly at [email protected].
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.