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Find a Cigna therapist in Livingston, NJ

Book a therapist or psychiatrist in Livingston, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Livingston, NJ

Livingston residents with Cigna insurance can connect with mental health providers on Headway with flexible in-person or virtual sessions. With over 3,984 providers nationally and copays starting at $0, patients save an average of 75% on care while Headway handles insurance coordination.

Dr. Ellen Zupkus

Dr. Ellen Zupkus

Psychologist

Virtual • Morristown, NJ


“I believe therapy should provide both a safe space for exploration and practical tools that help you move forward with confidence.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Samantha Frey

Samantha Frey

Therapist

Virtual • New Jersey


As an LSCW, I have worked in addiction and mental health for the last 6 years. I have worked in inpatient and outpatient settings. I have always wanted to start my own private practice since I started my social work career.

I work with adults to navigate addiction, anxiety, depression, relationship issues, codependency, transitional phases, and burnout. I will always meet you where you're at but also challenge you when needed!

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Emmanuel Ameyibor

Emmanuel Ameyibor

Psychiatric Mental Health NP

Virtual • Bridgewater, NJ


“Emmanuel is a board-certified Psychiatric Mental Health Nurse Practitioner and has over 6 years of mental health nursing experience caring for patients across the lifespan.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Colleen Makowsky

Colleen Makowsky

Therapist

Virtual • New Jersey


I'm a Licensed Professional Counselor LPC, a Certified Clinical Trauma Professional CCTP, and a Certified Addictions-Informed Mental Health Professional CAIMHP. I have experience working in general mental health clinics and addiction treatment facilities.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sabba Scola

Sabba Scola

Therapist

Virtual • New Jersey


If anxiety, self-doubt, or feeling emotionally stuck is getting in the way of the life you want, therapy can help. I work with individuals navigating anxiety, mood concerns, self-esteem, identity, while being conscious of the impact of culture and trauma.

My approach is warm, collaborative, and grounded in CBT, mindfulness, and holistic care. Together, we’ll build practical tools while exploring the deeper patterns shaping how you see yourself and relate to others.

When we work together, my hope is that you experience warmth, curiosity, and grounded expertise. I believe that honesty, transparency, and clear boundaries are what make therapy feel safe, effective, and genuinely collaborative.

My goal is for you to leave therapy with greater clarity, self-trust, and confidence in your ability to move forward.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Ashley Schiraldi

Ashley Schiraldi

Therapist

Virtual • New Jersey


“My approach to therapy blends traditional psychotherapy practices such as ACT, CBT, and Motivational Interviewing with integrative methods like mindfulness, EFT, and somatic-informed practices...”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Panic disorders
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Jenna Tarrant

Jenna Tarrant

Therapist

Virtual • New Jersey


“You are the expert of your life and already have the answers you are looking for. We will work on uncovering insights and navigating the past, present, and future.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Faith Ekpo

Faith Ekpo

Psychiatric Mental Health NP

Virtual • New Jersey


My name is Faith Ekpo, and I am Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care to adolescents, young adults, older adults. Whether you’re struggling with anxiety, depression, ADHD, life transitions, overwhelmed, over-thinking, poor sleep or other life challenges, my goal is to help you feel more balanced, empowered, and equipped with the tools you need to thrive. My approach integrates medication management with psychotherapy and individualized therapeutic interventions to support each client’s unique needs and goals.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Suzannah Espinosa

Dr. Suzannah Espinosa

Psychologist

Virtual • Ridgewood, NJ


“In therapy, I build a collaborative and supportive space where clients can learn to identify and validate their emotions, develop effective strategies for managing stress, and move toward lasting emotional well-being.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Solution-oriented
Tara Mastroianni, Lpc, Lcadc, Ncc, Acs

Tara Mastroianni, Lpc, Lcadc, Ncc, Acs

Therapist

Virtual • New Jersey


“Vulnerability is often misunderstood as a weakness, but it's actually a profound strength that can lead to greater personal growth and deeper connections.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Isiah Brown

Isiah Brown

Therapist

Virtual • New Jersey


“In our work together, you can expect to reduce or eliminate unhelpful patterns and replace them with more effective strategies for lasting change.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Yasmin Paramo

Yasmin Paramo

Therapist

Virtual • New Jersey


“I help adults struggling with anxiety and life stressors using evidence-based and compassionate approaches so they can feel more confident, regulated, and in control of their lives.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Panic disorders, Relationship issues
Empowering, Participatory, Warm
Julia Gallo

Julia Gallo

Therapist

Virtual • Galloway, NJ


“As a Certified Clinical Trauma Professional, I specialize with helping individuals process and heal from traumatic stress...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Cassandra Clinton

Cassandra Clinton

Therapist

Virtual • New Jersey


“I bring over 30 years of experience working with disadvantaged populations and more than 15 years as a counseling professional.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Brittany LaFemina

Brittany LaFemina

Therapist

Virtual • New Jersey


“As your Therapist, I will provide you with a supportive, nurturing, direct, slightly humorous, and accepting environment.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Jennifer Leos

Jennifer Leos

Therapist

Virtual • New Jersey


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Cigna + 6 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Izabella Alpert

Izabella Alpert

Psychiatric Mental Health NP

Virtual • New Jersey


I bring both professional expertise and genuine empathy to my work. Having navigated my own experiences with immigration, career changes and motherhood, I understand how destabilizing major life transitions can be. Those experiences shape how I show up for patients. I believe people do best when they feel truly seen, heard, and supported. My approach is integrative and individualized, grounded in evidence based care while also guided by curiosity, compassion, and a deep respect for each person’s unique story and capacity for growth.

My focus is on psychiatric medication management, including diagnosis and ongoing care for conditions such as anxiety, depression, ADHD, mood disorders, and related concerns. I do not provide weekly or primary psychotherapy, and may not be the best fit if you are seeking therapy-only services. If you are looking for ongoing talk therapy, I encourage you to select a licensed therapist (LCSW, LPC, LMFT, PsyD, or PhD) whose profile and approach best meet your needs.

Notice for New Jersey Clients: Due to current New Jersey law, stimulant medications cannot be prescribed without an in-person assessment. Because my practice is exclusively online, I am unable to prescribe these medications. I am, however, happy to help you explore non-controlled medication options for ADHD and other supportive strategies.

Please also note: I do not offer medical marijuana evaluations or cards.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Dr. Sajid Baig

Dr. Sajid Baig

Psychiatrist

Virtual • Princeton, NJ


Hello, I’m Dr. Sajid Baig, a board-certified psychiatrist dedicated to helping adults navigate challenges such as anxiety, depression, bipolar disorder, schizophrenia, trauma-related concerns, and co-occurring substance use issues. My approach is based on careful assessment, evidence-based treatment, and a strong commitment to understanding each person’s unique story, strengths, and goals. I’ve had the privilege of working in diverse clinical settings—including outpatient psychiatry, inpatient hospital units, correctional mental health, crisis stabilization, and addiction treatment programs. These experiences have given me a deep appreciation for how differently psychiatric conditions can present and how important it is to tailor care to each individual’s circumstances. Whether you’re seeking support for the first time or have had prior treatment, I aim to provide clear guidance, steady support, and a treatment plan that feels both effective and collaborative.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Participatory, Solution-oriented
Donna Laval

Donna Laval

Therapist

Virtual • New Jersey


“I'm a Licensed Clinical Alcohol and Drug Counselor in New Jersey providing a supportive and compassionate space for individuals navigating substance use, anxiety, life stress, and parenting challenges.”
Cigna + 2 others
Substance use / addiction, Women's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sean McNally

Sean McNally

Therapist

Virtual • New Jersey


“I am very focused on building quality relationships with my clients and allowing that relationship to contribute to the work I do with my clients.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Participatory, Solution-oriented, Warm
Nadine Lilly

Nadine Lilly

Therapist

Virtual • Morristown, NJ


“I'm a Licensed Mental Health Counselor with over 20 years of experience working with adults navigating anxiety, depression, trauma, relationship stress, and life transitions.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm
Satya Indukuri

Satya Indukuri

Therapist

Virtual • Morristown, NJ


“My goal is to help you understand the patterns that may be holding you back and develop practical strategies that lead to lasting change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Monica Rickenberg

Monica Rickenberg

Therapist

Virtual • New Jersey


I

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Verena Schnurr Alex

Verena Schnurr Alex

Therapist

Virtual • New Jersey


“Clients can expect to leave my sessions with more insight. Insight into the "why" for their actions and how to make better decisions.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Melissa Keogh

Melissa Keogh

Therapist

Virtual • New Jersey


“I work with my clients and let them know their input and voice in their treatment matters. I believe each client is unique and should be treated so accordingly.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Yuan Zhang

Yuan Zhang

Psychiatric Mental Health NP

Virtual • New Jersey


“I believe in a holistic approach to mental health care that puts the patient at the center of their treatment plan.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Sharon Jessie

Sharon Jessie

Therapist

Virtual • Howell Township, NJ


“I have been in the social work field for 25 years with a wide range of experience from working with teen parents to hospice care.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Matthew Grey

Matthew Grey

Therapist

Virtual • Midland Park, NJ


“I seek to foster safety, trust, curiosity, freedom, and humor in the therapeutic process so that healing and growth can occur for my clients.”
Cigna + 8 others
Anxiety, Family issues, Grief or loss, Men's issues, PTSD
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Jessica Marchese

Jessica Marchese

Therapist

Virtual • New Jersey


“I integrate Cognitive Behavioral Therapy and mindfulness based practices into the treatment of substance abuse, co-occurring disorders, depression, anxiety, and other mental health issues.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Amelia Martin

Amelia Martin

Therapist

Virtual • New Jersey


“My approach is grounded in building genuine, trusting relationships where clients feel seen, heard, and empowered.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Creative, Empowering, Warm
Matthew Baker

Matthew Baker

Therapist

Virtual • Point Pleasant, NJ


“I believe that clients are the experts in their own lives, and their goals and aspirations serve as the guiding compass for our work together.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Leandro Olszanski

Leandro Olszanski

Therapist

Virtual • New Jersey


I specialize in helping couples and adults navigate relationship challenges, cultural differences, and major life transitions. My work is especially focused on couples who feel disconnected, stuck in recurring conflict, or unsure how to rebuild trust and emotional closeness. As a Level 3 Gottman Method-trained therapist, I help partners understand their patterns, communicate more effectively, and create a stronger relationship. I also support individuals balancing career, family, cultural adjustment, and the demands of a new chapter.

Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Marlene Rodriguez

Marlene Rodriguez

Therapist

Virtual • New Jersey


“I am direct and supportive in my sessions. Although the client will take the lead in setting goals, I believe it is my role as therapist, to challenge behaviors that have been causing conflict or preventing the client from achieving goals.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Creative, Direct, Warm

Offers free consultationsView profile and book
Stephanie Diaz

Stephanie Diaz

Therapist

Virtual • New Jersey


“I believe therapy should feel both safe and empowering. My approach is client-centered and tailored to your unique needs, honoring your strengths while supporting growth and self-awareness.”
Cigna + 6 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Open-minded, Solution-oriented, Warm
Estela Hernandez

Estela Hernandez

Therapist

Virtual • New Jersey


“Exploring our past experiences may trigger painful memories. However, with the support of a trained professional, such as myself, the painful memories may be healed leading to the transformation of our present followed by that of our future.”
Cigna + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Humorous, Solution-oriented

Offers free consultationsView profile and book
Gina DiArchangel

Gina DiArchangel

Therapist

Virtual • New Jersey


“I work to create a warm, supportive environment that allows you to feel safe to explore your thoughts, feelings, and desires.”
Cigna + 6 others
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Empowering, Holistic, Open-minded
Alexandra Minnich

Alexandra Minnich

Therapist

Virtual • New Jersey


“I prefer solution focused therapy where the consumer and I can identify what the client would like to focus on and then together we can determine a solution.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Suzette Fagan

Suzette Fagan

Therapist

Virtual • Saddle Brook, NJ


“I am not just here to listen—I am here to help you understand patterns, build emotional resilience, and create meaningful change in your life.”
Cigna + 2 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Humorous, Warm
Tristan Brooks

Tristan Brooks

Therapist

Virtual • New Jersey


“I specialize in working with BIPOC and LGBTQIA+ individuals and am deeply committed to providing affirming, inclusive care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Brett Kingsborough

Dr. Brett Kingsborough

Psychiatrist

Virtual & in-person • 8 mi away • Ridgewood, NJ


“My goal is to offer compassionate, personalized treatment that helps people find stability, clarity, and lasting well-being.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Participatory, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.