Book a therapist or psychiatrist in Highland Park, NJ covered by Cigna

Availability: Open to working with clients around their schedules. I am a Licensed Professional Counselor educator, 25 years of mental health and higher education. I help those who are struggling with motivation, anxiety, depression, time management, getting work completed, feeling stressed, relationship struggles, identity concerns, family issues, and dealing with transitions. I use Wellness Counseling Strategies to help clients identify their own goals for treatment and help clients succeed in all areas of their lives. I look forward to working with you.

I’m a Licensed Professional Counselor who specializes in perinatal and maternal mental health, supporting women through pregnancy, postpartum, motherhood, and the many emotional changes that come with becoming a parent. I work with women experiencing postpartum anxiety, postpartum depression, pregnancy-related stress, maternal burnout, overwhelm, self-esteem concerns, and difficult life transitions. My goal is to provide a warm, nonjudgmental space where you can feel understood while developing practical tools to feel more grounded, confident, and connected to yourself again.

I also work with children and adolescents and bring more than seven years of experience as a school counselor into my therapy practice. I support younger clients navigating anxiety, behavioral challenges, academic stress, self-esteem, emotional regulation, social challenges, and other social-emotional concerns. My background in schools allows me to understand the many factors that can affect a child or teen both at home and in the classroom.

Whether you’re struggling to adjust to motherhood, feeling unlike yourself during pregnancy or postpartum, navigating anxiety or burnout, or looking for support for your child or teen, you don’t have to figure it out alone. Together, we’ll work toward greater understanding, healthier coping skills, and meaningful change in a space where you can feel safe, supported, and heard.

I am a mental health counselor who graduated with my MSEd from St. John's University with my degree in Clinical Mental Health Counseling. I incorporate various theories and view counseling as integrative and eclectic approach to best suit needs of patients. Several which I use include:CBT, REBT, CPT, Behavior Therapy & Mindfulness-based Interventions including: (DBT, MBCT, & MBSR). I also use Motivational Interviewing (MI), Gestalt, Existential, SFBT (Solution-Focused Brief Therapy) & others.

I have 45 years of experience and specialize in many areas of expertise - addictions, LGBTQ+ mood disorders, trauma, grief, workplace issues to name a few.. I am a total insurance based practice and slide scale if necessary. Therapy is a process of self healing , discovery, growth and positive change. I try to promote a relaxed, open empathic experience with support and feedback. Prior to a first visit , I will do a 15 minute free consultation to see if we are a good fit. If we schedule an appointment, I will find out insurance benefits because I like all financial expectations out of the way so that it does not take time out of the session. Forms and consents are also sent via email prior to the session, so that any " business" needs are out of the way.

I am a board -certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping individuals achieve mental wellness through personalized, evidence-based care. I earned my Masters of Science in Nursing with a specialization in psychiatry and have several years of experience working with diverse populations in both in person and tele-psychiatry settings. My clinical focus includes mood disorders, anxiety, ADHD, trauma-related conditions and life traditions. I strive to create a safe, nonjudgmental space where clients feel seen, heard and empowered.

I am a Licensed Clinical Social Worker with over 15 years of experience. While I am direct and passionate, I will challenge you and provide a space where you feel safe. We will probably laugh a lot and explore areas you may never imagined were possible to go. I am caring, open minded and love guiding clients in their journey.

I have worked in areas of substance abuse, mental health and with children and families. I am compassionate and assess each client's needs and personal goals.

I am a board-certified psychiatric nurse practitioner with six years of experience. My degree includes DNP and MSN. I treat clients aged 15 years old to adults with generalized anxiety disorder, depression, ADHD, OCD, Psychosis, autism, bipolar disorder, and insomnia. I value my client's opinions and input into the treatment they receive.