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Find a Cigna therapist in Highland Park, NJ

Book a therapist or psychiatrist in Highland Park, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Highland Park, NJ

Seeking mental health support in Highland Park with Cigna? Headway connects you to 4,180 licensed providers offering talk therapy and medication management. With copays around $30 and virtual or in-person sessions available, finding care that fits your schedule is simple.

Beth Sobol

Beth Sobol

Therapist

Virtual • Red Bank, NJ


I have been an LCSW for over 15 years, and anxiety is where I do my deepest work..the racing thoughts, the physical tension, the constant "what if" that won't quiet down. I also work with clients navigating depression, major life changes, grief and divorce. But if anxiety is running the show in your life, that is exactly where I want to start.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Shandel Douglas

Shandel Douglas

Psychiatric Mental Health NP

Virtual • New Jersey


“I believe in treating the whole person, not just the diagnosis. My approach is open-minded and holistic, because I know that what works for one person won't work for everyone.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Open-minded
Kelly Belmontes

Kelly Belmontes

Therapist

Virtual • New Jersey


“I work to ensure my clients feel heard, unconditionally accepted and validated in session, but also challenged to try new ways of thinking and behaving in order to work towards their goals.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Participatory
Jeffrey Thoelen

Jeffrey Thoelen

Therapist

Virtual • New Jersey


“My style is grounded, compassionate, and collaborative—I listen actively, meet you where you are, and offer timely insight and guidance to help you move forward with clarity and confidence.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Direct, Solution-oriented
Shannon Cahill

Shannon Cahill

Therapist

Virtual • New Jersey


I am a Licensed Professional Counselor in New Jersey dedicated to helping individuals navigate the complexities of anxiety, depression, trauma, and the many transitions life throws our way. I am currently pursuing my PhD in Psychology, a journey that fuels my commitment to providing evidence-based care while staying at the forefront of clinical research.

My professional background includes supporting adults and young adults through challenges ranging from PTSD and substance use to family dynamics and relationship stressors. I also specialize in supporting clients through gender-specific issues and significant life stages, including postpartum support and major career or personal shifts.

I believe the foundation of effective therapy is a warm, nonjudgmental partnership. At Holistic Counseling Solution, I strive to create a space where you feel truly seen and comfortable being yourself. Together, we will focus on your unique strengths to foster the meaningful, lasting change you are looking for.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Dawn DiGioia

Dawn DiGioia

Therapist

Virtual • New Jersey


Welcome to Faith Hope and Love Counseling LLC. I am a Licensed Practical Counselor in the state of New Jersey. I received my Master in Clinical Mental Counseling from Cappella University with 14 years of mental health and substance use experiences in various settings with all levels of treatments. I provide support to adults , children, adolescents and young adults through various challenges and transitions in life including trauma, anxiety, depression, adjustment challenges, substance use, codependency, attachment disorders, Dual diagnosis, relationship difficulties and family dynamics.

Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kay Sweeney

Kay Sweeney

Therapist

Virtual • New Jersey


“I believe therapy works! So my approach is to work with you to identify what matters to you in your life, the barriers that are getting in the way of living that out, and using evidence based and holistic approaches to support you to close that gap.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Mary Jo Lamb

Mary Jo Lamb

Psychiatric Mental Health NP

Virtual • Warren, NJ


My practice focuses on psychopharmacology. With over thirty years experience in diagnosing and treating patients with medication to address various psychiatric conditions .

Past psychiatric training involved inpatient, outpatient and Partial Hospital Programs involving diagnosing and medically managing psychiatric issues.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Inquisitive
Dr. Celena Chong

Dr. Celena Chong

Therapist

Virtual • New Jersey


“My personal experiences with racism, poverty, and navigating a bi-cultural identity have deeply influenced my approach to supporting others.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Alexis Santi

Alexis Santi

Therapist

Virtual • New Jersey


“My approach is collaborative, supportive, and solution-focused. I draw from evidence-based practices such as cognitive and mindfulness-based therapies, and I tailor our work to fit your goals, values, and what feels most helpful for you.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Jessica Chuako

Jessica Chuako

Therapist

Virtual • New Jersey


“My style and approach to counseling is supportive and empathetic, providing a safe and nonjudgmental environment while building a positive therapeutic relationship where you feel heard, understood, and empowered.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Clairemeda Pacius-Joseph

Clairemeda Pacius-Joseph

Psychiatric Mental Health NP

Virtual • New Jersey


“I help adults and adolescents manage conditions such as depression, anxiety, ADHD, mood disorders, trauma, and sleep problems using evidence-based and holistic approaches.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Faigy Lipschitz

Faigy Lipschitz

Therapist

Virtual • New Jersey


“I believe that therapy is the journey of coming home to yourself... learn to listen more closely to the part of yourself that truly knows what you most need.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Inquisitive, Open-minded, Warm
Leslie Lara

Leslie Lara

Therapist

Virtual • New Jersey


“My goal is to offer clients a non-judgmental space where anyone feels safe to face their struggles and challenges.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Participatory
Dr. Oluwarotimi Aborisade

Dr. Oluwarotimi Aborisade

Psychiatric Mental Health NP

Virtual • Elizabeth, NJ


“My approach is collaborative and focused on creating a safe, supportive environment where everyone can be heard and respected.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Aleksandra Kapitonova

Aleksandra Kapitonova

Therapist

Virtual • Guttenberg, NJ


“I'm trained in Sensorimotor Psychotherapy, a body-oriented approach that pays attention to your nervous system as well as your thoughts, and certified in Acceptance and Commitment Therapy (ACT).”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Holistic, Humorous, Warm
Michael Loupis

Michael Loupis

Therapist

Virtual • New Jersey


“I approach my clients on an individual basis. While I have a Level 2 Certified Attachment Based Family Therapist and a certified parent coach I am also a Licensed Clinical Alcohol Drug Counselor.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Direct, Humorous

Offers free consultationsView profile and book
Heather Reitter

Heather Reitter

Therapist

Virtual • New Jersey


“I am trained in a range of trauma informed therapeutic modalities, including Child Parent Psychotherapy (CPP), ARC Grow, Nurtured Heart Approach, play therapy, Trauma Focused Cognitive Behavioral Therapy (TF-CBT)...”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, OCD
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Jessica Bell

Jessica Bell

Therapist

Virtual • Barrington, NJ


“Jessica offers a non-judgmental space for exploration into the way we feel, think, and move through the world.”
Cigna + 9 others
Depression, Family issues, Identity issues, Infertility, Maternal mental health
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Elanna Spano

Elanna Spano

Therapist

Virtual • New Jersey


I'm Elanna, a Licensed Professional Counselor who works with adults navigating

anxiety, trauma, and the weight of everyday stress. My style is direct and warm: I bring

humor and genuine curiosity into sessions, and I draw on Acceptance and Commitment

Therapy (ACT), Emotion-Focused Therapy, and strength-based approaches to help you

move from surviving to building a life that actually fits you. I practice in New Jersey and

see clients via telehealth. If any of this resonates, I'd love to connect.

Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded
Julia Mendizabal

Julia Mendizabal

Therapist

Virtual • New Jersey


Hi, I'm Julie Mendizabal, a Licensed Clinical Social Worker based in Florida. I specialize in helping individuals and couples feel heard, understood, and empowered. Whether you're navigating anxiety, relationship struggles, or a life transition that's left you unsteady, I offer a compassionate, nonjudgmental space where you can explore what's happening and find lasting change. Starting therapy can feel like a big step, especially when you're already carrying so much — so if you're feeling uncertain, stuck, or simply know that something needs to change, you're not alone, and you don't have to face it on your own.

Cigna + 3 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Affirming, Empowering, Humorous
Maryam Saleem

Maryam Saleem

Therapist

Virtual • New Jersey


“I offer a grounded, supportive, and judgment-free space where you can slow things down and sort through what feels heavy or confusing.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Tonnesha Kidd

Tonnesha Kidd

Psychiatric Mental Health NP

Virtual • Hamilton Township, NJ


Hi, I’m a Board Certified Psychiatric Mental Health Nurse Practitioner. I graduated from Drexel University with my Master's degree in Nursing. I then completed my Post-Graduate Certificate in Psychiatric Mental Health Nurse Practitioner. I have over twenty years of experience working in healthcare. Psych has always been my passion. My experiences encompass working with clients across the life span, including Child and Adolescents, Adult, and Geriatric patient populations. I’ve provided services to clients presenting with many psychiatric disorders, such as Anxiety, Depression, ADHD, Bipolar Disorder, and more. I’m in the belief that mental health wellbeing is a priority. Human beings are resilient. Holistic care is the key to promoting better patient outcomes. Therefore, I believe that with an evidence-based practice treatment plan consisting of psychotherapy and/or a combination of psychotherapy and medication management, one will be able to control their mental health.


I’m a very compassionate, caring, and empathetic person. I strive to provide holistic care and collaborate with my clients to develop a treatment plan that they are comfortable with.

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Crystal Brooks

Crystal Brooks

Therapist

Virtual • New Jersey


“I work with women who are often the ones others depend on the mothers, caregivers, professionals, helpers, and women who have learned how to keep things moving even when they are carrying a lot themselves.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health
Holistic, Open-minded, Participatory
Lauren Greenfield

Lauren Greenfield

Therapist

Virtual • New Jersey


“Using mindfulness to connect your emotions and thoughts, you can develop your own toolkit to feeling relief.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Chioma Agbo

Dr. Chioma Agbo

Psychiatric Mental Health NP

Virtual • Rockaway, NJ


“Sometimes, the chains that prevent our freedom are more mental than physical, we provide solution-oriented mind-set to our clients.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Rochel Greer

Rochel Greer

Therapist

Virtual • New Jersey


“Rochel provides a judgment-free zone to identify and work toward each client's therapeutic goals and works collaboratively with each client to ensure the best treatment outcome.”
Cigna + 8 others
Anxiety, Depression, Maternal mental health, Panic disorders, Relationship issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Viola Okoroanyanwu

Viola Okoroanyanwu

Psychiatric Mental Health NP

Virtual • New Jersey


“I use an evidence-based, collaborative, and patient-centered approach to create a safe, welcoming, and non-judgmental environment.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Emmanuel Ameyibor

Emmanuel Ameyibor

Psychiatric Mental Health NP

Virtual • Bridgewater, NJ


Emmanuel is a board-certified Psychiatric Mental Health Nurse Practitioner and has over 9 years of mental health nursing experience caring for patients across the lifespan. He graduated from Rutgers Univ. with a Bachelor of Science in Nursing degree and earned his master’s degree from Fairleigh Dickinson Univ. Emmanuel has worked in various mental health settings, including Hackensack Univ. Medical Center, Carrier Clinic, Greystone Park Psychiatric Hospital, St. Claire’s Hospital and Genpsych.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Emily Francis

Emily Francis

Therapist

Virtual • New Jersey


“I believe therapy should feel like a space where you can be honest, feel understood, and work through the things that have become difficult to manage on your own.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Sarah Romeo

Sarah Romeo

Therapist

Virtual • New Jersey


“I specialize in evidence-based care, primarily utilizing Cognitive Behavioral Therapy (CBT) to help clients navigate the complexities of anxiety, perfectionism, and the mental load of high-achieving life.”
Cigna + 5 others
Anxiety, OCD, Panic disorders, PTSD, Relationship issues
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Jerome Scaturro

Dr. Jerome Scaturro

Therapist

Virtual • New Jersey


“I use a compassionate, holistic approach with cognitive behavioral and mindfulness techniques to build trust and guide you toward growth and healing.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Nidhi Sharma

Nidhi Sharma

Psychiatric Mental Health NP

Virtual • New Jersey


“As a board-certified Psychiatric Nurse Practitioner, I provide compassionate, evidence-based care through convenient telehealth visits...”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Holistic, Solution-oriented, Warm
Angelique Chua

Angelique Chua

Therapist

Virtual • New Jersey


“My working philosophy - There are always going to be problems and challenges. But life is not what happens to us, it is where our attention rests.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Rebecca Horan

Rebecca Horan

Therapist

Virtual • Hanover, NJ


In my 25 years of experience with diverse populations, I have learned that no matter what your story is, you have strengths and potential.

Cigna + 9 others
Anxiety, Family issues, Grief or loss, Panic disorders, PTSD
Challenging, Participatory, Warm

Offers free consultationsView profile and book
Kuljinder Varaitch

Kuljinder Varaitch

Psychiatric Mental Health NP

Virtual • New Jersey


“I believe the therapeutic relationship is the foundation of lasting progress, and I am dedicated to creating a space where you feel safe, respected, and genuinely heard.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Stephanie Rodriguez

Stephanie Rodriguez

Therapist

Virtual • New Jersey


“I see therapy as a collaborative partnership, where your insights and experiences play a key role in guiding our work together.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Richard Rivera

Richard Rivera

Therapist

Virtual • New Jersey


“After 40 years in social work and 24 years in the US Army Reserves — including combat deployments in Desert Storm and Iraq — I bring something most therapists can't: the experience of having actually been through it.”
Cigna + 3 others
ADD/ADHD, Depression, Family issues, PTSD, Substance use / addiction
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jasmine Jackson

Jasmine Jackson

Therapist

Virtual • New Jersey


I believe feelings aren't obstacles to manage they're signals worth understanding. For over five years, I've worked alongside people who are quietly exhausted: carrying anxiety, sitting with grief, untangling patterns in their relationships, or navigating a life that no longer fits who they're becoming. My clients often describe our sessions as the first place they've felt truly heard without needing to perform strength or explain away their emotions. I work with individuals and couples across New York, New Jersey, and Florida via telehealth, with evening, morning, and weekend availability, so quality care doesn't have to be another thing to schedule around. I accept Aetna, BCBS, Cigna, Anthem, Empire, and other major plans. You don't have to have everything figured out before reaching out we can start exactly where you are.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Charles Schoch

Charles Schoch

Therapist

Virtual • New Jersey


I have a strong personal connection to nature, which I believe can be a powerful tool for healing. I enjoy spending time outdoors, camping, hiking, surfing, and even farming—which allows me to maintain a sense of balance and peace.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.