Book a therapist or psychiatrist in Forked River, NJ covered by Aetna

I create a warm, welcoming space where your voice is truly honored and your feelings are valued. With empathy, compassion, and lightness when needed, I walk beside you as you build confidence, embrace healing, and discover new ways to move forward.

My journey into this work is deeply personal. My own experience with therapy had a profound and transformative impact on my life and ultimately inspired me to pursue this career. I experienced firsthand what it means to have someone support and guide you through difficult moments, and I wanted the opportunity to provide that same compassion and support to others. I know the courage it takes to begin, which is why I create a safe, judgment-free space where your story is respected and your healing is supported.

Guided by empathy, honesty, and openness, I blend compassion with practical guidance to help you navigate challenges with confidence. And when appropriate, I bring humor and lightness into the process—because growth can be meaningful while still feeling human. You may even see my dog-daughter, Gingerbread, make a surprise appearance!

Here, you’ll find a space that is real, supportive, and judgment-free, where your feelings are valued and your story matters.

Together, we’ll face challenges honestly, with compassion and even laughter, as you move toward healing and growth.

I’m so very proud of you for taking this step💕

Welcome. I am a doctoral-prepared Psychiatric Mental Health Nurse Practitioner committed to providing compassionate, personalized, and evidence-based mental health care in a safe and supportive environment. I specialize in treating anxiety, depression, ADHD, mood disorders, trauma, and other behavioral health concerns across the lifespan, with a special passion for women’s mental health and wellness, including perinatal/postpartum care, hormonal mood changes, and holistic emotional well-being. My approach combines expert medication management, supportive therapy, and whole-person wellness strategies—empowering every client to feel heard, valued, and confident on their journey toward healing and lasting wellness.

As a board certified therapist, I believe that giving a priority to your mental wellbeing is the key to your happiness and stability in life. Reaching out for help can be one of hardest things that you can do, so kudos to taking the first step in your personal recovery ! I have been practicing for many years in the addictions field and can understand what a person goes through to overcome an addiction; be it alcohol or other drugs, an anger management problem, internet gaming , gambling or pornography & sex addictions, in unison with a Substance Use Disorder. Through a holistic and other evidenced based therapies, we can take the first step toward your recovery.

Bigy Thomas, MSN, PMHNP-BC

Board-Certified Psychiatric-Mental Health Nurse Practitioner

You deserve a care plan that sees the whole person—not just a 15-minute prescription.

Taking the first step toward mental wellness can feel overwhelming, but you do not have to navigate it alone. I believe true healing happens in a trusted partnership. In our sessions, you will find a safe, non-judgmental space where your voice is heard, your story is respected, and your personal goals guide every decision we make together.

How We Will Work Together:

• Care Beyond Medication: While precision medication management can be an effective tool, it is only one part of healing. I actively integrate evidence-based therapy skills (including CBT and Motivational Interviewing) to help you build practical, lasting coping strategies.
• Mind-Body Connection: With more than 25 years of extensive clinical nursing experience, I look closely at how your physical health, sleep, stress, and lifestyle influence how you feel mentally and emotionally.
• Culturally Sensitive & Personalized: Your background, values, and lived experiences matter. We will tailor your care to fit who you are and what you care about most.

Whether you are coping with anxiety, depression, mood changes, or major life transitions, we will work together at your pace to help you regain balance and feel empowered in your daily life.

As a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC), I provide comprehensive, evidence-based care to individuals receiving inpatient and outpatient services through Rutgers Behavioral Health. I work with patients navigating a wide range of mental health challenges, with a focus on individualized, compassionate treatment. My goal is to help you achieve symptom relief, strengthen resilience, and move toward a more stable and fulfilling life aligned with your personal goals

I am a psychiatric mental health nurse practitioner providing virtual and in -person care across New Jersey. I help children and adults manage anxiety, depression, bipolar disorder, PTSD, ADHD, and related concerns.

Hello! I’m a reliable, detail-oriented professional focused on delivering high-quality work and clear communication. I take the time to understand each client’s goals, provide practical solutions, and keep projects organized from start to finish. You can expect responsiveness, transparency, and work that is tailored to your needs.

I've spent ten years in mental health — nine of them in the intersection of addiction and trauma — and what I've learned is that clinical tools only work when they're explained in ways people can actually use outside the therapy room.

My approach is energetic and practical: I break things down in plain language, connect them to real-life situations, and help clients build skills they can apply immediately. I work with adults on anxiety, PTSD, trauma, substance use, eating disorders, OCD, BPD, infertility, family stress, and relationship challenges.

As a Native American therapist, I bring cultural awareness and lived understanding to my work — especially for clients navigating identity, systemic barriers, and experiences that don't always fit standard clinical frameworks.

Welcome! My name is Jessica, and I'm a Licensed Professional Counselor with more than 20 years of experience working with children, teens, adults, and families. I support parents who feel stretched, kids who are struggling to find their footing, and others carrying stress that's hard to place. Whatever brings you here, my goal is for you to feel heard and encouraged in making progress towards your unique goals.

For the past seven years, I've worked with adolescents and families in New Jersey's public school system, supporting clients through anxiety, stress, family conflict, and life transitions. Today, I seek to work with Black males and those who feel stuck, overwhelmed, or stressed about the conditions of the state both past and present and uncertain about what comes next. Whether you're navigating anxiety, relationship challenges, or major life changes, my goal is to aid you with reconnecting with the strengths, values, and resilience that already exist within you.

I am a graduate from Fordham University with as MSW and now a Licensed Clinical Social Worker. Through my own journey I have acquired knowledge on Cognitive Behavioral Therapy, ,Motivational Interviewing as well as continued learning of Sensorimotor Psychotherapy, Mindfulness and Radical Therapy practices.