Book a therapist or psychiatrist in Florham Park, NJ covered by United Healthcare

I bring both professional expertise and genuine empathy to my work. Having navigated my own experiences with immigration, career changes and motherhood, I understand how destabilizing major life transitions can be. Those experiences shape how I show up for patients. I believe people do best when they feel truly seen, heard, and supported. My approach is integrative and individualized, grounded in evidence based care while also guided by curiosity, compassion, and a deep respect for each person’s unique story and capacity for growth.

My focus is on psychiatric medication management, including diagnosis and ongoing care for conditions such as anxiety, depression, ADHD, mood disorders, and related concerns. I do not provide weekly or primary psychotherapy, and may not be the best fit if you are seeking therapy-only services. If you are looking for ongoing talk therapy, I encourage you to select a licensed therapist (LCSW, LPC, LMFT, PsyD, or PhD) whose profile and approach best meet your needs.

Notice for New Jersey Clients: Due to current New Jersey law, stimulant medications cannot be prescribed without an in-person assessment. Because my practice is exclusively online, I am unable to prescribe these medications. I am, however, happy to help you explore non-controlled medication options for ADHD and other supportive strategies.

Please also note: I do not offer medical marijuana evaluations or cards.

Therapy is a place for personal growth. While seeking counseling services is not always an easy decision, it is most certainly a commendable and worthwhile one. As your counselor, it is my goal to help you grow into the person you want to become.

My Master’s Degree is in Clinical and Counseling Psychology, which was obtained from William Paterson University of New Jersey. I am a Licensed Professional Counselor (LPC) and Licensed Clinical and Alcohol Drug Counselor (LCADC).

Do you often feel anxious, overwhelmed, or uncertain? Life's challenges and transitions can leave us feeling stuck, emotionally exhausted, or unsure of the next step. You don't have to face them alone.

I believe everyone deserves a space where they feel safe, heard, and genuinely understood. I provide a warm, supportive, and nonjudgmental environment where you can openly explore your thoughts and emotions without fear of judgment.

Together, we'll identify patterns that may be holding you back, build on your existing strengths, and develop practical coping strategies that support lasting growth. Whether you're struggling with anxiety, stress, relationship challenges, self-esteem, or major life transitions, my goal is to help you gain clarity, build resilience, strengthen confidence, and create meaningful, lasting change.

Healing isn't about becoming someone different—it's about reconnecting with the person you are and creating a life that feels more balanced, fulfilling, and aligned with your values. I would be honored to support you on that journey.

I bring extensive training and expertise for individuals and families. My practice offers tele-health based services that specialize in providing trauma informed care for a range of issues including anxiety, mood regulation, and crisis management. My practice has evolved to encompass clinical work and coaching for clients with a diverse range of needs.

As a counselor, I bring extensive training and expertise in evidence-based therapies for individuals and couples. My goal is to provide supportive and empowering care. With over 24 years in the field, I have built a professional reputation for being responsive, empathic, and encouraging for clients wherever they are on their journey.

I am a licensed clinical psychologist with more than a decade of experience helping teens, adults, and older adults overcome challenges including anxiety, depression, trauma and PTSD, grief, chronic stress, life transitions, relationship concerns, mood disorders, chronic illness, women's mental health issues, and Veterans' mental health. My background includes extensive work in the U.S. Department of Veterans Affairs, private practice, and outpatient behavioral health settings, where I've had the privilege of supporting individuals from diverse backgrounds, including the LGBTQIA+ community and older adults. I believe therapy should be both compassionate and practical. My approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other evidence-based treatments to help you better understand your thoughts and emotions while developing effective strategies for lasting change. Together, we'll identify what's keeping you stuck, build on your strengths, and create realistic goals that help you feel more confident, resilient, and connected to the life you want to live. My treatment style is warm, collaborative, and tailored to your individual needs.

Dating, maintaining healthy relationships, and keeping it spicy in the bedroom can be challenging and feel overwhelming. Whether you are single or in a relationship, couple’s therapy can help.

My work with Couples focuses on issues of communication, intimacy, infidelity, trust and sexual difficulties. If you are single, and are looking to work through past or prospective relationships, we can work on helping identify the factors getting in the way of finding, or maintaining healthy relationships.

Experiencing a lack of sexual fulfillment during any stage your life can feel isolating, challenging and overwhelming. Whether you are single, dating, in an open relationship, or in a committed relationship. When “sex isn’t working”, it feels uncomfortable and frustrating, and can make you feel like there is something wrong with you.

We can work together in Sex Therapy, as an Individual or as a Couple to help you achieve the positive sex goals you want and deserve. I'm an English/Spanish speaking Psychotherapist. I specialize in Individuals, Couples and Sex Therapy. I would like to help you feel better and have success in all areas of your life. Give me a call for a free consultation.

I service all populations of mental health including teens, children, and adults.

I’m deeply committed to creating a warm, welcoming environment where you can feel comfortable being yourself. I approach therapy with empathy, curiosity, and a genuine desire to understand your unique story. I’m here to support them in their journey, offering not just expertise, but also encouragement and a sense of partnership. My practice is all about empowering you to take charge of your life, equipping you with the tools and confidence to navigate whatever challenges come your way.

Hello! I'm a licensed professional counselor who's dedicated the past 10+ years to supporting individuals on their journey towards personal growth and emotional well-being. I received my Masters in Counseling from Kean University in NJ. My practice has focused on working with children, teens, adults and seniors. My areas of specialization are Autism Spectrum Disorder, anxiety, depression, relationship issues, and many other general mental health concerns.