Book a therapist or psychiatrist in East Brunswick, NJ covered by Cigna

In my 25 years of experience with diverse populations, I have learned that no matter what your story is, you have strengths and potential.

Welcome, I believe mental health is key to happiness and stability in life. I’ve been practicing for 20 years, with my main focus of practice being anxiety and life transitions.

You should know that I truly see you — not just your symptoms or diagnosis. Many clients come to me feeling anxious, depressed, overwhelmed, scattered, or stuck — often after feeling unheard or dismissed by other providers. My goal is to understand the full picture — your goals, challenges, and values — and create a space where you feel safe, supported, and empowered throughout your care. I work with children, teens, and adults experiencing anxiety, depression, ADHD, trauma, and other psychiatric concerns.

I combine evidence-based psychiatry with a holistic, personal touch. Care with me is collaborative, thoughtful, and never rushed. I don’t push medications or rely on quick fixes — I work with you to find clarity, balance, and lasting relief through treatment that fits your life.

I’m Rocio Jenkins, MSN, APN, PMHNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner providing evidence-based, compassionate care to adults and adolescents across New Jersey.

I specialize in anxiety disorders, ADHD, depression, trauma-related conditions, and women’s mental health. Many of my clients come to me feeling overwhelmed, stuck, burned out, or unsure whether medication is the right next step. My role is to help you gain clarity, emotional stability, and confidence in your treatment plan.

I create a warm, welcoming space where your voice is truly honored and your feelings are valued. With empathy, compassion, and lightness when needed, I walk beside you as you build confidence, embrace healing, and discover new ways to move forward.

My journey into this work is deeply personal. My own experience with therapy had a profound and transformative impact on my life and ultimately inspired me to pursue this career. I experienced firsthand what it means to have someone support and guide you through difficult moments, and I wanted the opportunity to provide that same compassion and support to others. I know the courage it takes to begin, which is why I create a safe, judgment-free space where your story is respected and your healing is supported.

Guided by empathy, honesty, and openness, I blend compassion with practical guidance to help you navigate challenges with confidence. And when appropriate, I bring humor and lightness into the process—because growth can be meaningful while still feeling human. You may even see my dog-daughter, Gingerbread, make a surprise appearance!

Here, you’ll find a space that is real, supportive, and judgment-free, where your feelings are valued and your story matters.

Together, we’ll face challenges honestly, with compassion and even laughter, as you move toward healing and growth.

I’m so very proud of you for taking this step💕

I work with adolescents and adults, employing a cognitively based, brief therapy approach in a supportive and compassionate environment. I believe that we all possess inner strengths and untapped potential. While we cannot change the circumstances of the past, we can develop new perspectives and learn to accept them without regret. Together, we can learn to find comfort in what was once uncomfortable. We will then collaborate to build new techniques that enable you to grow resilient, find strength, and lead a life worth celebrating.

Whether you’re seeking support for your child, your teen, or yourself, therapy can help when life feels overwhelming. I work with children, teens, and parents navigating anxiety, ADHD, emotional outbursts, family conflict, life transitions, depression, and relationship challenges. Together, we’ll slow things down with curiosity and compassion, helping you understand the patterns shaping difficult moments so you can respond with greater confidence, strengthen communication, and create lasting change beyond the therapy room.