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Find a Cigna therapist in Manchester, NH

Book a therapist or psychiatrist in Manchester, NH covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Manchester, NH

Find the right therapist in Manchester's vibrant communities with Cigna insurance on Headway. Our providers offer flexible scheduling with availability as soon as tomorrow, and many patients save significantly on sessions while maintaining comprehensive care.

Leila Hartstein

Leila Hartstein

Therapist

Virtual • New Hampshire


I believe every person deserves a space where they feel genuinely seen, heard, and accepted. My approach is grounded in the social work perspective of "person-in-environment," recognizing that our mental health is shaped not only by who we are, but also by our relationships, life experiences, identities, and the systems around us. While I bring specialized training and clinical experience, I also believe therapy is a collaborative process. We can work together to better understand your experiences and help you move toward living more authentically and in a way that aligns with your values. My goal is to create a supportive and nonjudgmental environment where you feel empowered to grow and make meaningful, lasting change.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Open-minded
Danielle Kasprzak

Danielle Kasprzak

Psychiatric Mental Health NP

Virtual • Portsmouth, NH


“I combine my knowledge of whole body medicine, supportive therapy and psychiatric mental health care to provide holistic care.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Hollie Crosbie

Hollie Crosbie

Therapist

Virtual • New Hampshire


“My approach is collaborative and skill-focused. We work on what matters most to you — whether that's building healthier habits, strengthening executive functioning, learning to trust your own judgment, or finally feeling comfortable saying "no" and...”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Affirming, Open-minded, Participatory
Gabrielle McNulty

Gabrielle McNulty

Therapist

Virtual • New Hampshire


“My approach is grounded in evidence-based practices and tailored to meet each child's unique needs, helping them express their feelings, navigate challenges in a safe, nonjudgmental environment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Empowering, Energetic
Sarah Cavarnos

Sarah Cavarnos

Therapist

Virtual • New Hampshire


“I often utilize mindfulness techniques, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy in my practice.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Mavish Khan

Mavish Khan

Therapist

Virtual • New Hampshire


I am a Licensed Clinical Social Worker with over 10 years of experience supporting people through life transitions, relationship challenges, and the struggle to reclaim their personal autonomy. I specialize in helping people heal from toxic relationships, set healthy boundaries, and overcome guilt and anxiety.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
David Gerrit

David Gerrit

Psychiatric Mental Health NP

Virtual • New Hampshire


“My goal is to create a welcoming, judgment-free environment where patients feel heard, understood, and supported...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Alissa English

Alissa English

Psychiatric Mental Health NP

Virtual • New Hampshire


Hi There! I am proud to be a psychiatric Nurse Practitioner! I graduated from the University of Massachusetts Lowell with my bachelor’s degree and Regis College with my master’s degree. I'm excited to provide you with the individualized care you deserve. Most of all, my goal is to honor your individuality and lifestyle when creating a plan of care. Your goals are what matters- it's your life! Let's help you get to where you want to be!

Cigna + 5 others
Affirming, Holistic, Warm
Atara Raab

Atara Raab

Therapist

Virtual • New Hampshire


“I use a SOLUTION FOCUSED approach and will not just listen. I teach you skills to overcome anxiety, depression, ADHD...”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Jamila Kase

Jamila Kase

Therapist

Virtual • New Hampshire


Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Philadelphia University and have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Empowering, Holistic, Warm
Consolata Omingo

Consolata Omingo

Psychiatric Mental Health NP

Virtual • New Hampshire


“My passion is working with individuals with different levels of psychiatric needs to help them regain their baseline functioning levels or to live their live and not just exist.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Laurie Eckles

Laurie Eckles

Therapist

Virtual • New Hampshire


“I have over 20 years experience as a board certified counselor and have worked extensively with women, teens and children in various practice settings.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Steven Kirkilas

Steven Kirkilas

Therapist

Virtual • New Hampshire


“I am most passionate about using trauma-informed care, including the modalities of EMDR, somatic therapy, and IFS.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Open-minded
Jessie Kozmoski

Jessie Kozmoski

Therapist

Virtual • New Hampshire


“I specialize in working with co-occurring mental health disorders and trauma. My passion is helping others who are struggling with distressing life experiences that want to take that next step to heal.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Bridget Parece-Grogan

Bridget Parece-Grogan

Therapist

Virtual • New Hampshire


“I work from a strengths-based perspective and feel strongly that you have the answers to help yourself.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Family issues, LGBTQIA+, Trauma
Empowering, Humorous, Open-minded
Rachel Umberger

Rachel Umberger

Therapist

Virtual • New Hampshire


“I strive to create a trusting therapeutic relationship where clients feel respected, empowered, and accepted.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Donald Roussel

Donald Roussel

Therapist

Virtual • New Hampshire


I am compassionate and eager to help my clients understand and overcome their struggles.

Cigna + 8 others
Anxiety, Depression, Maternal mental health, Men's issues, PTSD
Empowering, Participatory, Warm
Sarah Kaczenski

Sarah Kaczenski

Therapist

Virtual • Bedford, NH


“Every person has inherent worth and is deserving of goodness. It is with this in mind that I utilize trauma-informed approaches to help you to reach your goals.”
Cigna + 9 others
Anxiety, Depression, Family issues, OCD, PTSD
Holistic, Inquisitive, Warm
Kellie Johansen

Kellie Johansen

Therapist

Virtual • New Hampshire


“I believe that every person has the potential for growth and healing, and is honored to be a part of that process.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Kristin Laws

Kristin Laws

Therapist

Virtual • New Hampshire


“I approach therapy as a collaborative and supportive process, where you can feel safe to be yourself without judgment.”
Cigna + 7 others
Anxiety, End of life care, Family issues, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Rhyanna Anderson

Rhyanna Anderson

Therapist

Virtual • New Hampshire


I'm Rhyanna, a Licensed Mental Health Counselor (LMHC) who is ready to help you lead a more fulfilling life. I enjoy treating those who are suffering with anxiety, depression, relationship issues, parenting stress, ADHD, LGBTQIA+ issues, life transitions, grief, body image concerns and more. I am not specialized for any populations at this time and provide a general but effective approach.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Dr. Fortunate Munhutu

Dr. Fortunate Munhutu

Psychiatric Mental Health NP

Virtual • New Hampshire


“My philosophy of practice is incorporating supportive therapeutic talk therapy in all of my sessions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Darryl Stewart

Darryl Stewart

Therapist

Virtual • New Hampshire


“I believe the one of the most important parts of a successful and positive experience in therapy is the therapeutic relationship.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Solution-oriented, Warm
Cleo Thompson

Cleo Thompson

Therapist

Virtual • New Hampshire


“During our sessions, we'll have an open conversations about your week, set goals, and work together to find strategies for your emotional well-being.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Bailey Trahan

Bailey Trahan

Therapist

Virtual • Bedford, NH


“I believe therapy should feel supportive and human; while also helping you gain clarity and skills you can carry with you long after sessions end.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jennifer Labombard

Jennifer Labombard

Therapist

Virtual • New Hampshire


“Many of my clients say it's easy to feel truly heard with me. Building trust and understanding is so important for making meaningful change.”
Cigna + 4 others
Anxiety, Depression, Family issues, OCD, Panic disorders
Affirming, Energetic, Humorous
Sandy MacDuffie

Sandy MacDuffie

Therapist

Virtual • New Hampshire


“I draw from Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT), tailoring the approach to your individual needs and goals.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Mark Ballard

Mark Ballard

Therapist

Virtual • New Hampshire


“I enjoy helping clients grow in understanding of what motivates and impedes their ability to make meaningful change in their life.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Elizabeth Steward

Elizabeth Steward

Psychiatric Mental Health NP

Virtual • New Hampshire


Accepting New Clients: if you are seeking medication management & mental health services for treatment of anxiety, ADHD, depression or OCD, and you are an adult or college student located in MA, NH, ME, VT then you have come to the right place. Treatment is personalized & holistic. This approach supports you in meeting your goals while overcoming challenges & empowers reconnecting with your strengths while moving towards a more balanced & fulfilling life. During treatment, supplements, diet, lifestyle & self-care interventions are explored.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Humorous, Warm
Dr. Jeffrey Trant

Dr. Jeffrey Trant

Therapist

Virtual • New Hampshire


“I believe that healing begins with a safe, supportive space where you feel truly heard and understood.”
Cigna + 3 others
Anxiety, Depression, PTSD, Trauma
Direct, Participatory, Solution-oriented
Madison Knowles

Madison Knowles

Therapist

Virtual • New Hampshire


“I have had extensive experience with multiple populations including people with special needs, I am Proficient in parent training, family counseling, counseling teens and even adults.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Open-minded
Sheri Gruner

Sheri Gruner

Therapist

Virtual • New Hampshire


“I've spent the last 10 years working in settings most therapists haven't: inpatient hospitals, mobile crisis units, and outpatient clinics.”
Cigna + 2 others
Anxiety, Identity issues, LGBTQIA+, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Tynisha Ingerson

Tynisha Ingerson

Therapist

Virtual • New Hampshire


I’m a Licensed Marriage and Family Therapist passionate about helping people feel supported, understood, and empowered through life’s challenges and transitions. I have experience working with children, teens, young adults, and families in settings including crisis shelters, substance use recovery programs, community mental health, and private practice. I earned my Bachelor’s degree in Human Development and Family Studies from the University of New Hampshire and my Master’s degree in Marriage and Family Therapy from Plymouth State University. I especially enjoy supporting clients through major life transitions, including pregnancy and the postpartum period, and strive to create a warm, collaborative space where clients feel safe being themselves.

Cigna + 6 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Alison Mask

Alison Mask

Therapist

Virtual • New Hampshire


“I work to create a space where each partner feels heard and understood while also helping couples make meaningful progress toward change.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Creative, Direct, Empowering
Lara Novinski

Lara Novinski

Therapist

Virtual • New Hampshire


“I take a practical, compassionate approach to therapy, meeting clients where they are and helping them build insight, coping skills, and meaningful change at their own pace.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented
Marisa Dotts

Marisa Dotts

Therapist

Virtual • New Hampshire


“I believe therapy should be a space where you feel heard, respected, and comfortable being yourself without judgment.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Laura Gabriel

Laura Gabriel

Psychiatric Mental Health NP

Virtual • New Hampshire


“My style is compassionate, straightforward, and collaborative. I believe effective mental health care is built on trust, open communication, and mutual respect.”
Cigna + 4 others
Anxiety, Chronic conditions, Family issues, Grief or loss, PTSD
Energetic, Open-minded, Warm
Alison Pugh

Alison Pugh

Therapist

Virtual • New Hampshire


“Therapy with me feels like a conversation with someone who genuinely gets you — someone who listens closely, reflects thoughtfully, and helps you move toward clarity, confidence, and emotional steadiness.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Sarah Clarke

Sarah Clarke

Therapist

Virtual • New Hampshire


“With over 10 years of experience navigating the complexities of the correctional system and high-stress environments, I specialize in supporting those facing life's most difficult transitions.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Participatory, Solution-oriented

Offers free consultationsView profile and book
Emily Bonawitz

Emily Bonawitz

Therapist

Virtual • New Hampshire


“My goal is to offer you a sanctuary—a place where your story is met with radical empathy instead of critique.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.