Find a therapist in Reno, NV — covered by insurance

Life can feel overwhelming when you are dealing with anxiety, depression, grief, relationship challenges, stress, trauma, or a major life transition. You may appear to have everything together while privately feeling emotionally exhausted, worried, stuck, or unsure about what comes next. I provide a supportive space where you can talk openly, better understand what you are experiencing, and develop practical tools to help you move forward with greater clarity and confidence.

I am a Licensed Clinical Social Worker with more than 20 years of professional experience. My educational background includes the University of Michigan in Ann Arbor, and my experience includes behavioral health, medical social work, trauma-informed care, grief and loss, chronic health concerns, caregiver support, and major life transitions.

My therapeutic style is warm, compassionate, collaborative, and practical. I help clients identify patterns, strengthen coping skills, improve emotional regulation, build healthier boundaries, increase confidence, and make meaningful changes in daily life. I individualize treatment because therapy is not one-size-fits-all.

I provide online therapy to adults throughout California and Nevada, including professionals, caregivers, and individuals experiencing anxiety, depression, grief, trauma, relationship or family stress, work-related stress, health-related concerns, or significant life changes. For clients who desire it, I also offer Christian faith-integrated therapy, incorporating faith, prayer, spiritual values, and biblical principles in a way that is comfortable and meaningful to you.

You do not have to be in crisis to begin therapy. Sometimes you simply know that something needs to change. Together, we can work toward healthier coping, stronger relationships, greater emotional well-being, and a renewed sense of direction and hope.

No matter where you are on your journey, HOPE Abounds.

Whatever the reason you are here...know that I am here to help you through it. I use a supportive, direct, empathetic and nonjudgmental approach in therapy. I have 16 years experience and primarily use CBT and EMDR approaches. I work hard to ensure you feel comfortable and safe and will help you meet your goals. Looking forward to meeting you!

Every person experiences seasons of life that can feel overwhelming. Whether you're facing anxiety, depression, trauma, relationship challenges, substance use, grief, or major life transitions, my goal is to provide a safe, collaborative, and evidence-based therapeutic experience where meaningful, lasting change can occur.

For nearly two decades, I have had the privilege of serving individuals, couples, and families throughout Nevada as a Licensed Clinical Social Worker. In addition to direct clinical practice, I have served as a Clinical Director, executive leader, clinical supervisor, consultant, educator, and program developer, helping develop innovative behavioral healthcare programs and clinical services across Nevada. These diverse experiences have allowed me to work with individuals from virtually every walk of life while treating a broad range of complex behavioral health concerns.

My approach is individualized, practical, and grounded in research-supported treatment. I integrate evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, trauma-informed care, and person-centered therapy to develop treatment plans tailored to each client's unique strengths, needs, and goals.

I believe people are far more than the challenges that bring them to therapy. My commitment is to provide compassionate, clinically excellent care while helping clients build resilience, strengthen relationships, overcome obstacles, and create healthier, more meaningful lives.

I’m an LCSW. I really enjoy getting to know my clients and building a strong therapeutic relationship with them. I specialize in trauma, anxiety, sense of self, and also high achievers. Many things can stir up emotions, past experiences and trauma. My goal is to help you understand and work through those experiences and feelings. I'll help you reconnect with your inner strength and resilience, moving past the painful experiences that may be holding you back. I can support you in letting go of negative self-views, reducing your levels of distress, and building a renewed sense of confidence, worth, and peace. This process is about helping you both heal and rediscover the core strengths and values that make you, you.

I specialize in helping individuals who are dealing with stress, anxiety and / or depression. We can't control what happens much of the time but can learn to navigate it.

I have a deep understanding and extensive clinical experience working with people who have been impacted by cancer or other life-altering medical diagnoses or situations. I believe therapy should be a collaborative space built on compassion and curiosity.

I've been doing this work long enough to know that no two people heal the same way. My practice is built around that reality. I work with clients from childhood through late life — across trauma, grief, PTSD, ADHD, anxiety, and the particular kind of exhaustion that comes from carrying too much for too long. I'm EMDR-certified and trained in Neurofeedback and Childhood Complex Trauma, and I hold a gerontology certification for clients working through aging, loss, or end-of-life transitions. I don't use a one-size-fits-all model — I listen first, then we figure out together what kind of support will actually help you move forward.