Book a therapist or psychiatrist in Missoula, MT covered by Cigna

It isn't easy navigating our complex our thoughts, feelings, and behaviors, especially in our chaotic world. Whether it be anxiety, depression, or other mental illnesses; life transitions; chronic illness; caring for a terminally ill loved one; or other issue affecting your life, I am here to help. My name is Barbara. I am a Licensed Clinical Social Worker in Helena. I have spent the last 25 years supporting children, adults, the elderly, couples, and families through therapy, care coordination, and counseling to meet their treatment goals. So, let's get started and contact me for a 15-minute consult or to schedule an appointment.

As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.

Let's work together and help you find your direction. My counseling style is highly consultative and coaching-like. It is typically non-directive, as I believe each client pilot's their own ship, but when the situation warrants, there is plenty of idea sharing and strategizing as well.

I have been practicing for 21 years and work with clients of all ages and various backgrounds. I believe that with a strong therapeutic alliance, we can mutually come together and help you find a path forward that suits you.

I specialize in working with anxiety, trauma, PTSD, identity exploration, family dynamics, depression, stress, and relationship challenges.

I also support clients navigating creative blocks, life transitions, cultural identity, and the emotional effects of childhood experiences. Many of the individuals I work with describe feeling overwhelmed, stuck, or unsure how to put their experiences into words — and that’s okay. Healing isn’t about perfection or having a polished story. It’s about beginning where you are.

My journey into becoming a therapist began well before I was born — shaped by the inheritance of generational mental health patterns within my family. As a teenager, I turned to art-making as a way to express and process what I didn’t yet have language for. That process sparked curiosity and eventually led me to explore psychology, anthropology, indigenous healing traditions, and later, art therapy as a modality that honors both mind and body.

Hi! It’s nice to meet you. I’m glad you’re here. Seeking support can be vulnerable, and reaching out is often one of the hardest steps. People seek therapy for many reasons—whether you're having trouble managing anxiety or depression, exploring your identity, navigating relationship challenges, or working through the impact of difficult past experiences. You’re not alone, and I’m here to help.

My name is Maya. I am a trauma-informed therapist with extensive experience working with survivors of domestic and relationship abuse, sexual abuse and child abuse. I help clients understand the impact of trauma, build coping skills, strengthen relationships, and move toward healing. To support this work, I draw from evidence-based approaches including EMDR, Cognitive Processing Therapy (CPT), mindfulness practices, cognitive behavioral therapy, somatic interventions, and attachment-based perspectives. I want clients to gain practical, easy to apply skills from our sessions. In addition to trauma processing, you may learn skills for grounding, managing difficult emotions, communication and more.

I have worked with individuals from a variety of backgrounds, including Queer and Trans clients. I am committed to creating a therapeutic space where people feel respected, affirmed, and welcome. I approach each person with curiosity, compassion, and openness, recognizing that our unique experiences shape how we understand ourselves, our relationships, and the world around us.

Welcome - I am so happy you're here. I graduated with my Masters degree in Clinical Social Work from The College of St. Scholastica in 2019 and have been working in the mental health field for 7 years. Whether you're navigating stress, relationships, or personal growth, my goal is to ensure you feel seen and empowered. My role is to walk alongside you as you discover new perspectives, strengths, and possibilities.