Find a Cigna therapist in Missoula, MT
Book a therapist or psychiatrist in Missoula, MT covered by Cigna


Top Cigna-covered therapists and psychiatrists in Missoula, MT
Missoula residents with Cigna can now access quality mental healthcare through Headway's platform of 242 licensed providers. Flexible scheduling, virtual sessions, and copays between $0-$35 make therapy more accessible than ever.
Hello, I'm Tara Wells, MSN, APRN, FNP-C, PMHNP-BC, a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care to individuals across the lifespan. My goal is to create a welcoming, judgment-free environment where patients feel heard, respected, and empowered to take an active role in their health and well-being.
With extensive experience in primary care, psychiatry, addiction medicine, and chronic disease management, I believe in treating the whole person rather than just the diagnosis. I work collaboratively with each patient to develop individualized treatment plans that address their unique medical, emotional, and lifestyle needs.
My areas of clinical interest include anxiety, depression, ADHD, bipolar disorder, PTSD, substance use disorders and medication-assisted treatment (MAT), weight management, hormone optimization, and preventive health. I also provide comprehensive evaluations, medication management, and supportive counseling while emphasizing patient education and shared decision-making.
I am currently working on my Doctor of Nursing Practice degree from Maryville University and maintain board certification as both a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I am committed to staying current with the latest clinical research and treatment guidelines to ensure my patients receive high-quality, evidence-based care.
Whether you're seeking support for your mental health, managing a chronic medical condition, or working toward your wellness goals, I look forward to partnering with you on your journey to better health.
I believe healing happens within a safe, genuine, and supportive relationship. My goal is to create a space where you feel accepted without judgment and free to show up exactly as you are.
Clients often describe me as warm, compassionate, and thoughtful. I combine empathy with practical, evidence-based strategies to help you better understand what you’re experiencing while also building tools you can use in your daily life.
As a therapist who primarily works with women, I understand how often women carry significant responsibilities while caring for others. Therapy is a space to slow down, reconnect with yourself, and receive the same compassion and care you so readily give to those around you. You don’t have to navigate life’s challenges alone—I’m honored to support you on your journey.
I love the outdoors, my family, pets, books, and art/theater/dance. I have a passion for validating and encouraging individuals. I look forward to walking along side you on your therapy journey.
I'm Bridget, glad you're here. I have 11 years of experience working with adolescents and adults through some of the most complicated chapters of life. If you're feeling stuck, not because you aren't trying, but because the strategies you've been using just aren't cutting it anymore, then we should talk.
Are you struggling with anxiety, relationship, or addiction issues? I specialize in all three of those. With my 20 years of experience I can help you get the change and relief you are looking for. Most of my clients start to feel better within a couple of sessions. Therapy can be short or long term and I will work with you on a plan that works best for you and your needs. Some of my other experience includes, depression, mood disorders, couples/family issues, major life changes, grief, divorce, domestic violence, parenting, trauma, and adjustments to adult children.
Hello, I'm Valerie!
As a Licensed Clinical Social Worker in Montana and Ohio with a decade of experience in the mental health field, I am passionate about helping people reconnect with their authentic selves.
I founded Wild Living Therapy not only because of my deep love for wildlife and nature but also because I believe we all carry untamed, misunderstood aspects of ourselves—parts that may feel "too wild" or difficult to accept. My goal is to create a space where you can honor these parts, step into your power, and recognize your worth.
You're not broken—you are whole. Let’s navigate this journey together.
I am a Licensed Clinical Social Worker serving women in Montana and Florida through my private practice, Heart Development Strategies, LLC. I earned my Master of Social Work from Western New Mexico University and hold a graduate certificate in Rural Community Social Work. I am trained in EMDR, trauma-focused cognitive behavioral therapy, Internal Family Systems, and strengths-based, person-centered approaches.
I specialize in working with emotionally and mentally exhausted women navigating anxiety, burnout, compassion fatigue, trauma, and major life transitions. Many of the women I work with are leaders, entrepreneurs, professionals, and caregivers who have spent years holding everything together while quietly losing touch with themselves. Women often come to me because they want someone real, warm, honest, and straightforward. I am not here to impress you or give you a script to follow. I meet you where you are with truth, compassion, and practical support.
Please note, outside of Headway insurance I also accept Mountain Health Co-Op, Peak PPO.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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