Book a therapist or psychiatrist in Missoula, MT covered by Cigna

I use a person centered approach, meeting you where you are at, identifying strengths, and promoting inner processing through EMDR, somatic awareness, and empowerment. I am also a certified psychedelic assisted therapy provider, providing preparation and integration for psychedelic journeys.

As a Psychiatric Mental Health Nurse Practitioner, my goal is simple: to provide compassionate care and help build a life that feels more like you.

I am a dedicated practitioner focused on providing evidence-based, compassionate care. My professional journey is rooted in a deep commitment to understanding human behavior and fostering meaningful growth.

I earned my MSW from Eastern Washington University and have spent the past eight years working as a therapist and supervisor. I also founded my private practice two years ago. My work has focused on clients experiencing neurodivergence, ADHD, and OCD.

I enjoy learning about ways we can change and understand our human existence. We are thinking, feeling and doing beings. Cognitive behavioral therapy provides a framework to identify ways to do it differently and better. Trauma treatment modalities like EMDR may support processing neurological and physiological reactions and being able to feel secure and safe while staying connected to others more fully. Our story is just that; we write it and edit it. We get to choose the chapters and path of our lives, through the unknowns, mysteries and celebrations.

I am a licensed therapist in Montana with extensive experience supporting clients through life's most challenging transition and struggles. I work with clients across the lifespan, bringing particular sensitivity to the concerns of older adults and those navigating midlife transitions. My practice focuses on helping individual heal from trauma, manage anxiety and depressions, and build healthier relationships with themselves and others. I specialize addressing isolation, loneliness self-esteem concerns, and communication difficulties. I also support clients working through grief, loss, abandonment, attachment challenges and family dynamics- including blended family issues and family of origin work.

I am experienced in helping people navigate career transitions, financial stress, workplace challenges, and life purpose questions. I work with veterans and military families, those experiencing domestic violence, and individuals managing mood disorders, panic, and seasonal affective patterns. I also support caregivers managing stress and burnout.

Some pain doesn't get easier with time. It just gets more familiar.

I work with people who have been carrying something heavy for a long time: survivors of childhood neglect and trauma, people navigating the aftermath of sexual, physical, emotional, or religious violence, and those whose sense of self has been fractured by relational or spiritual betrayal. I also work with Veterans living with PTSD, depression, and substance use, and with thoughtful professionals seeking deep, ongoing therapy to work through disrupted beliefs or a life that has lost its meaning. My practice is open to people across the full lifespan, including children and adolescents.

I’m a Licensed Clinical Social Worker with 15 years of experience supporting individuals from diverse backgrounds. I’ve worked extensively with clients navigating depression, anxiety, trauma, and military and Veteran-related concerns, as well as a wide range of life challenges. These include relationship and family conflict, parenting stress, career transitions and workplace challenges, financial stress, grief and loss, identity and self-esteem concerns, major life changes, caregiving stress, burnout, and adjusting to new roles or stages of life such as pregnancy, postpartum, or empty nesting. I also have experience supporting individuals managing mood disorders, family-of-origin dynamics.

It isn't easy navigating our complex our thoughts, feelings, and behaviors, especially in our chaotic world. Whether it be anxiety, depression, or other mental illnesses; life transitions; chronic illness; caring for a terminally ill loved one; or other issue affecting your life, I am here to help. My name is Barbara. I am a Licensed Clinical Social Worker in Helena. I have spent the last 25 years supporting children, adults, the elderly, couples, and families through therapy, care coordination, and counseling to meet their treatment goals. So, let's get started and contact me for a 15-minute consult or to schedule an appointment.

I earned a Master’s Degree in Professional Counseling at The University of Great Falls in Montana. Simultaneously, I pursued credentials for a License in Addiction Counseling. Understanding the all-too-common relationship between menal illness, aspects of addiction, and trauma is imperative to helping people in our society. I am also certified in E.M.D.R. Therapy, found to be highly effective treating P.T.S.D. I have applied all of these techniques to various mental health issues and demographic populations.

In Montana, winter presents some of the greatest outdoor activities; hiking, skiing, snowmobiling, and splitting firewood. Technically, fire wood is not a recreational activity but there is something spiritual between a man and his chainsaw.

I am a seasoned therapist of 30 years, and I learn something new with each individual I connect with. My goal is to address the issues of life we all face with grace, compassion and a little humor. I might not know all the answers... but together we will develop strategies to make a better life.

I am a fully licensed therapist (LCSW) specialized in supporting adults (18+) navigating the exhausting loops of anxiety, OCD, perfectionism, major life transitions, and burnout. My goal is to make therapy feel less like a clinical interrogation and more like a warm, supportive conversation with someone who is entirely on your team (and who will never suggest a juice cleanse or judge your late-night doom-scrolling).

I came to the field of mental health later in life, after a long career in corporate settings. What does that mean for you? It means I bring deep, real-world experience from the front lines of high-stress careers, parenting, marriage, and life’s unexpected "plot twists".

I’m a board-certified Psychiatric–Mental Health Nurse Practitioner (PMHNP) who provides practical, person-centered telepsychiatry for adolescents and. My practice primarily focuses on psychiatric evaluation and medication management, with supportive therapy and skills-based interventions offered as appropriate during follow-up visits.

My style is warm, practical, evidence-based, and non-judgmental. I work with clients to better understand their symptoms, review treatment options, and develop a medication plan that is thoughtful, individualized, and easy to follow. Common areas of treatment include anxiety, depression, mood disorders, sleep concerns, and life stressors that impact mental health.

I value safety, transparency, and shared decision-making. We’ll discuss medication options, potential benefits, risks, and alternatives in plain language, including when it may make sense to adjust, simplify, or titrate medications. I offer supportive therapy that may be incorporated into medication management visits.

Visits are 100% virtual for your convenience. I offer evening, and weekend availability, and clear communication between sessions for urgent medication-related concerns. I accept insurance through Headway and welcome new clients.