Find a Cigna therapist in Montana
Book a therapist or psychiatrist in Montana covered by Cigna


Top Cigna-covered therapists and psychiatrists in Montana
Connect with 263 mental health providers in Montana through Headway's Cigna network. Sessions start at $0 copay with flexible virtual or in-person options. Most clients save 75% on care when using insurance benefits.
I earned a Master’s Degree in Professional Counseling at The University of Great Falls in Montana. Simultaneously, I pursued credentials for a License in Addiction Counseling. Understanding the all-too-common relationship between menal illness, aspects of addiction, and trauma is imperative to helping people in our society. I am also certified in E.M.D.R. Therapy, found to be highly effective treating P.T.S.D. I have applied all of these techniques to various mental health issues and demographic populations.
In Montana, winter presents some of the greatest outdoor activities; hiking, skiing, snowmobiling, and splitting firewood. Technically, fire wood is not a recreational activity but there is something spiritual between a man and his chainsaw.
I specialize in working with anxiety, trauma, PTSD, identity exploration, family dynamics, depression, stress, and relationship challenges.
I also support clients navigating creative blocks, life transitions, cultural identity, and the emotional effects of childhood experiences. Many of the individuals I work with describe feeling overwhelmed, stuck, or unsure how to put their experiences into words — and that’s okay. Healing isn’t about perfection or having a polished story. It’s about beginning where you are.
My journey into becoming a therapist began well before I was born — shaped by the inheritance of generational mental health patterns within my family. As a teenager, I turned to art-making as a way to express and process what I didn’t yet have language for. That process sparked curiosity and eventually led me to explore psychology, anthropology, indigenous healing traditions, and later, art therapy as a modality that honors both mind and body.
Hello, I'm Tara Wells, MSN, APRN, FNP-C, PMHNP-BC, a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care to individuals across the lifespan. My goal is to create a welcoming, judgment-free environment where patients feel heard, respected, and empowered to take an active role in their health and well-being.
With extensive experience in primary care, psychiatry, addiction medicine, and chronic disease management, I believe in treating the whole person rather than just the diagnosis. I work collaboratively with each patient to develop individualized treatment plans that address their unique medical, emotional, and lifestyle needs.
My areas of clinical interest include anxiety, depression, ADHD, bipolar disorder, PTSD, substance use disorders and medication-assisted treatment (MAT), weight management, hormone optimization, and preventive health. I also provide comprehensive evaluations, medication management, and supportive counseling while emphasizing patient education and shared decision-making.
I am currently working on my Doctor of Nursing Practice degree from Maryville University and maintain board certification as both a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I am committed to staying current with the latest clinical research and treatment guidelines to ensure my patients receive high-quality, evidence-based care.
Whether you're seeking support for your mental health, managing a chronic medical condition, or working toward your wellness goals, I look forward to partnering with you on your journey to better health.
I’m Zara Hanson, a Licensed Clinical Social Worker with a passion for helping people reconnect with themselves, heal from the inside out, and show up more fully in their relationships.
My interest in mental health started early, rooted in a curiosity about human behavior and a desire to help others feel less alone in their struggles. I earned my undergraduate degree in Psychology and Research Psychology, followed by a Master’s in Clinical Social Work with a focus on both direct therapy and systems-level care. Over the years, I’ve worked across a range of settings—from community mental health to private practice—supporting individuals, couples, and families navigating complex emotional terrain.
My practice focuses on trauma, neurodivergence (including ADHD and Autism Spectrum Disorder), substance use, mood disorders, relationship conflict, and emotional dysregulation. I’m especially drawn to working with clients who want to make sense of their story, process unresolved experiences, and find a more grounded, authentic way of being. I also work with couples to deepen connection, repair trust, and build more effective communication.
Therapy with me is relational, honest, and insight-driven. I aim to meet you exactly where you are, while gently encouraging growth, curiosity, and self-compassion along the way.
Michael Aranda, LCPC, LMFT Owner, Aranda Psychotherapy, PLLC
I am a Licensed Clinical Professional Counselor (LCPC) and Licensed Marriage and Family Therapist (LMFT) practicing in Montana. I'm in the dissertation phase of my doctorate in marriage and family therapy.
Open-minded and non-judgmental, I approach every client with genuine curiosity and respect. I am deeply committed to helping others navigate life's challenges, creating a therapeutic space where clients feel heard, understood, and empowered to grow.
Welcome - I am so happy you're here. I graduated with my Masters degree in Clinical Social Work from The College of St. Scholastica in 2019 and have been working in the mental health field for 7 years. Whether you're navigating stress, relationships, or personal growth, my goal is to ensure you feel seen and empowered. My role is to walk alongside you as you discover new perspectives, strengths, and possibilities.
Hi! It’s nice to meet you. I’m glad you’re here. Seeking support can be vulnerable, and reaching out is often one of the hardest steps. People seek therapy for many reasons—whether you're having trouble managing anxiety or depression, exploring your identity, navigating relationship challenges, or working through the impact of difficult past experiences. You’re not alone, and I’m here to help.
My name is Maya. I am a trauma-informed therapist with extensive experience working with survivors of domestic and relationship abuse, sexual abuse and child abuse. I help clients understand the impact of trauma, build coping skills, strengthen relationships, and move toward healing. To support this work, I draw from evidence-based approaches including EMDR, Cognitive Processing Therapy (CPT), mindfulness practices, cognitive behavioral therapy, somatic interventions, and attachment-based perspectives. I want clients to gain practical, easy to apply skills from our sessions. In addition to trauma processing, you may learn skills for grounding, managing difficult emotions, communication and more.
I have worked with individuals from a variety of backgrounds, including Queer and Trans clients. I am committed to creating a therapeutic space where people feel respected, affirmed, and welcome. I approach each person with curiosity, compassion, and openness, recognizing that our unique experiences shape how we understand ourselves, our relationships, and the world around us.
I have been a social worker of over 20 years and have worked will most population including elderly, hospice, disabilities and children. I have studied significantly Cognitive Behavior Therapy. I have empathy for all individuals and like to assist individuals in developing health and wellness.
As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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