Find a Cigna therapist in Montana
Book a therapist or psychiatrist in Montana covered by Cigna


Top Cigna-covered therapists and psychiatrists in Montana
Connect with 266 mental health providers in Montana through Headway's Cigna network. Sessions start at $0 copay with flexible virtual or in-person options. Most clients save 75% on care when using insurance benefits.
I am a Psychiatric Mental Health Nurse Practitioner who can prescribe psychiatric/mental health medications, and psychotherapy.
I became a PMHNP in 2022 after working as a registered nurse for 14 years in rural and urban settings in Arizona, Nevada, and Montana in areas of nursing including medical/surgical, emergency department, family practice, and in-patient and out patient psychiatry.
I am a fully licensed therapist (LCSW) specialized in supporting adults (18+) navigating the exhausting loops of anxiety, OCD, perfectionism, major life transitions, and burnout. My goal is to make therapy feel less like a clinical interrogation and more like a warm, supportive conversation with someone who is entirely on your team (and who will never suggest a juice cleanse or judge your late-night doom-scrolling).
I came to the field of mental health later in life, after a long career in corporate settings. What does that mean for you? It means I bring deep, real-world experience from the front lines of high-stress careers, parenting, marriage, and life’s unexpected "plot twists".
Hello, I’m Ryann. I’m a Licensed Clinical Social Worker with more than 20 years of experience in the field, including work in community mental health, developmental disability services, and more than a decade in hospice and palliative care. Those experiences shape the steadiness and non-judgmental presence I bring to therapy today.
I work primarily with women, LGBTQIA+ adults, neurodivergent adults, and older adults navigating relational harm, grief, loss, and major life transitions. Relational harm may include painful childhood experiences, controlling or abusive relationships, or environments and systems marked by discrimination, racism, ableism, anti-LGBTQIA+ bias, or chronic invalidation.
You have probably been managing this longer than you let on, to yourself or to the people around you.
I work with people across every stage of life, from children and teenagers to adults and seniors, and I have been doing this work long enough to know that no two people carry things the same way. Whether you are navigating anxiety, processing something painful from your past, managing shifts in mood, or simply trying to figure out who you want to become, I want to help you get there. My goal is to help you find the version of yourself that you actually want to be.
As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.
I am a licensed therapist in Montana with extensive experience supporting clients through life's most challenging transition and struggles. I work with clients across the lifespan, bringing particular sensitivity to the concerns of older adults and those navigating midlife transitions. My practice focuses on helping individual heal from trauma, manage anxiety and depressions, and build healthier relationships with themselves and others. I specialize addressing isolation, loneliness self-esteem concerns, and communication difficulties. I also support clients working through grief, loss, abandonment, attachment challenges and family dynamics- including blended family issues and family of origin work.
I am experienced in helping people navigate career transitions, financial stress, workplace challenges, and life purpose questions. I work with veterans and military families, those experiencing domestic violence, and individuals managing mood disorders, panic, and seasonal affective patterns. I also support caregivers managing stress and burnout.
As a board certified psychotherapist, I have worked with adults, children, families and couples.
With over twenty years of clinical experience, I believe your mental health is just as important if not more important than your physical health.
I specialize in working with individuals who struggle with symptoms of anxiety, depression and post-traumatic stress disorder or PTSD.
I'm Bridget, glad you're here. I have 11 years of experience working with adolescents and adults through some of the most complicated chapters of life. If you're feeling stuck, not because you aren't trying, but because the strategies you've been using just aren't cutting it anymore, then we should talk.
I’m a board-certified Psychiatric–Mental Health Nurse Practitioner (PMHNP) who provides practical, person-centered telepsychiatry for adolescents and. My practice primarily focuses on psychiatric evaluation and medication management, with supportive therapy and skills-based interventions offered as appropriate during follow-up visits.
My style is warm, practical, evidence-based, and non-judgmental. I work with clients to better understand their symptoms, review treatment options, and develop a medication plan that is thoughtful, individualized, and easy to follow. Common areas of treatment include anxiety, depression, mood disorders, sleep concerns, and life stressors that impact mental health.
I value safety, transparency, and shared decision-making. We’ll discuss medication options, potential benefits, risks, and alternatives in plain language, including when it may make sense to adjust, simplify, or titrate medications. I offer supportive therapy that may be incorporated into medication management visits.
Visits are 100% virtual for your convenience. I offer evening, and weekend availability, and clear communication between sessions for urgent medication-related concerns. I accept insurance through Headway and welcome new clients.
I’ve worked in addiction counseling, treatment courts, and child protection—which means I’ve seen a lot, learned a lot, and developed a deep respect for the resilience people carry. I also happen to live with ADHD, so I have a soft spot for brains that zig when others zag. Whether you’re neurotypical or proudly outside-the-box, I love helping people untangle the messiness of life and find what works for them.
Sometimes life is hard...and sometimes, the word “hard” doesn't begin to cover it.
You may feel stuck, overwhelmed, lost, or simply tired of feeling the way you do. Maybe you know that experiences from your past are still affecting you today, or you find yourself repeating patterns you understand but can't seem to change. Other times, you may not know exactly what's wrong...you just know that something isn't working anymore.
Over the years, I've helped adults heal unresolved wounds from childhood, develop greater self-awareness and self-esteem, improve relationships, and make life-enhancing changes that allow them to feel more connected to themselves and the lives they want to live. I work with people navigating trauma, anxiety, depression, grief, relationship difficulties, life transitions, and the everyday challenges that can leave us feeling overwhelmed.
I believe we all have the ability to grow and make meaningful changes in our lives. Sometimes we just need some help finding our strengths and figuring out what we need now.
Each of us has our own unique story and experiences. It's a privilege when someone chooses to share their story with me, and I'll meet you wherever you are in yours.
**Please note: I may have availability beyond what is currently shown on my calendar. Please don’t hesitate to reach out to me directly to schedule a consultation call: [email protected] :)
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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