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Find a Cigna therapist in Rochester, MN

Book a therapist or psychiatrist in Rochester, MN covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Rochester, MN

Find therapy in Rochester with Cigna coverage and pay as low as $0 per session. Headway connects you with 662 licensed providers for virtual or in-person care, with availability within two weeks.

Paula Ocampo

Paula Ocampo

Therapist

Virtual • Minnesota


Get to Know Me

Hi, I’m Paula! I’m an LPCC who works with young children and their families, teens, young adults, and adults navigating anxiety, depression, trauma, relationships, family dynamics, self-esteem, and major life transitions. I take a relational, trauma-informed, and culturally responsive approach, with a focus on understanding the why behind what we’re experiencing—not just managing the symptoms. I also have a special interest in neurodiversity and enjoy working with neurodivergent individuals and families, approaching differences with curiosity, compassion, and a strengths-based perspective. I value honesty, curiosity, and creating a space where you can be yourself without having to have everything figured out. Therapy can be hard work, but I believe we can approach it with compassion, a little humor, and a “okay, this is where we are—now what can we do with it?” kind of energy.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Inquisitive
Joseph Corley

Joseph Corley

Therapist

Virtual • Minnesota


Hi, I’m Joe Corley, a Licensed Therapist and Mental Wellness Consultant with over 20 years of experience in education and mental health. I hold master's degrees in both Education and Counseling, and my passion lies in helping individuals, especially Black men and women, heal from past traumas and step into their most authentic selves. My practice focuses on trauma-informed therapy, relationship challenges, emotional resilience, and breaking generational cycles. Whether you're navigating personal struggles, relationship conflicts, or seeking deeper self-awareness, I provide a safe and supportive space to help you grow. Let’s do the work together.

Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Humorous
Laura Lewis

Laura Lewis

Therapist

Virtual • Minnesota


“I view therapy as a journey toward greater healing and well-being, and I'll walk alongside you each step of the way; offering support, insight, and practical tools to help you move forward.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Teresa Nundahl

Teresa Nundahl

Therapist

Virtual • Minnesota


“I'm a Licensed Professional Counselor who especially enjoys working with women 55+ who are navigating the changes that come with this stage of life.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Samantha Ginocchio

Samantha Ginocchio

Therapist

Virtual • Minnesota


“My job isn't to tell you what to do, it's to meet you where you're at and help you figure out where you want to go from there.”
Cigna + 7 others
Anxiety, Depression, Physical health issues, Stress management, Women's issues
Holistic, Humorous, Warm
Dr. Stephanie Chambers-Baltz

Dr. Stephanie Chambers-Baltz

Psychologist

Virtual • Minnesota


“I will collaborate closely with you to develop a deep understanding of your identity, values, and lived experiences, empowering you to make decisions that feel authentic and aligned with who they are.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Dr. Fortino Rodriguez Sanchez

Dr. Fortino Rodriguez Sanchez

Psychologist

Virtual & in-person • Maple Grove, MN


“I show up to our sessions as my authentic self: warm, gently direct, and open to using a little humor to help us get through the heavy moments.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Philip McDonald

Philip McDonald

Therapist

Virtual • Minnesota


“My style is warm, collaborative, and nonjudgmental, and I strive to create a space where clients feel safe and understood in order to make meaningful changes in their lives.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Solution-oriented, Warm
Dr. Jasmine Allen

Dr. Jasmine Allen

Therapist

Virtual • Minnesota


“The work is both supportive and intentional—balancing reflection with practical steps that help you move forward...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm
Manzar Lari

Manzar Lari

Psychologist

Virtual • Minnesota


“His approach is focused on listening, understanding, reflecting, educating, suggesting, and creating a space where positive change can happen.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Solution-oriented
Dr. Adriane Weaver

Dr. Adriane Weaver

Therapist

Virtual • Minnesota


“My work centers on helping individuals navigate trauma, life transitions, and periods of uncertainty with clarity and confidence.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Jennifer Burgin

Jennifer Burgin

Therapist

Virtual • Minnesota


“I strive to be different than other therapists and will go above and beyond to customize therapy just for you...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Open-minded
Dr. Kimberly Searcy

Dr. Kimberly Searcy

Therapist

Virtual • Minnesota


“I work with individuals and couples to mend broken pieces so they can live free, live healed, and live whole!”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Dr. Blandine Sama

Dr. Blandine Sama

Psychiatric Mental Health NP

Virtual • Minnesota


“Your first session is a comprehensive and collaborative experience designed to fully understand you—not just your symptoms.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Direct, Empowering, Warm
Amber Herbranson

Amber Herbranson

Therapist

Virtual • Minnesota


I believe that you are the expert in your own life. Oftentimes people seek therapy as a way to cope with difficult environments, navigating a complex and rapidly changing world without the support they need to overcome obstacles. I have worked with disenfranchised folks most of my life - many impacted by systems involvement, lack of access to services, homelessness, and intimate partner violence. Past clients have shared they genuinely appreciate having a helping professional who meets them where they are at in life, supports them in achieving realistic goals, and keeps dignity, respect and honesty at the forefront of the work.

Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Solution-oriented, Warm
Claire Radatz

Claire Radatz

Therapist

Virtual • Minnesota


“My goal is to provide a space where you can slow down, feel understood, and begin making sense of what you are experiencing.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Andrew Harris

Andrew Harris

Therapist

Virtual • Minnesota


As a licensed clinical psychotherapist with a background in personal training, I take an integrative approach to care that considers mental, physical, and emotional well-being. My work is grounded in helping clients build stability, resilience, and a greater sense of balance in their lives.

I primarily work with male clients from late adolescence through adulthood who are navigating obsessive-compulsive disorder (OCD), anxiety, body image concerns, and substance use. I aim to provide a structured, supportive environment where clients can better understand their experiences and develop effective, evidence-based strategies for change.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Shannon Olson

Shannon Olson

Therapist

Virtual • Minnesota


“I bring a structured, grounded presence to our work, and I do best with clients who are ready to understand their patterns and build something more stable.”
Cigna + 2 others
ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Adefunke Odujole

Adefunke Odujole

Psychiatric Mental Health NP

Virtual • Minnesota


“I am empathetic, compassionate, and a good listener, dedicated to diagnosing, monitoring, and treating individuals of all races, genders, and sexual orientations.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory
Rebecca Gardner

Rebecca Gardner

Therapist

Virtual • Minnesota


“My goal is to create a safe, supportive environment where you feel heard, respected, and understood.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Holistic, Humorous, Inquisitive
Sarah Heil-Brenny

Sarah Heil-Brenny

Therapist

Virtual • Minnesota


Trauma can affect every part of a person’s life — relationships, confidence, trust, safety, and the way you see yourself. I specialize in supporting women who are healing from childhood trauma, PTSD, adoption-related experiences, racial identity concerns, and other painful life experiences that may still be impacting them today.

My goal is to provide a space where you feel seen, supported, and never judged. I believe healing should feel personal, collaborative, and empowering. Together, we’ll work to understand what you’ve been carrying, identify what you need to feel more grounded, and build practical tools that support real growth. You do not have to navigate this alone — your healing matters, and your story deserves care.

Cigna + 9 others
PTSD, Relationship issues, Trauma, Women's issues
Creative, Empowering, Holistic
KrisAnn Talarico

KrisAnn Talarico

Therapist

Virtual • Minnesota


Hi, I am so glad you found me here today, and are taking the next step! I’m KrisAnn, a Licensed Clinical Social Worker (LICSW) with 20 years of experience supporting individuals and couples navigating cancer, chronic illness, grief, anxiety, trauma, and major life transitions. I founded Curveball Counseling to offer a steady, compassionate space where people can make sense of what they’re going through and regain their sense of stability and direction.

My professional background includes extensive work in oncology and medical settings, where I’ve supported patients, caregivers, and families through some of life’s most uncertain seasons. Alongside my clinical training, these experiences shaped my deep respect for the resilience people carry—even when they feel overwhelmed.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Kimberly Bainguel

Dr. Kimberly Bainguel

Therapist

Virtual • Minnesota


“I don't believe in a one-size-fits-all therapy experience — what works for you may look very different from what works for someone else, and I take that seriously.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Jennifer Petersen

Jennifer Petersen

Therapist

Virtual • Fairmont, MN


“I work with adults experiencing trauma, anxiety, codependency, people-pleasing, and the lasting effects of emotionally abusive, controlling, or unpredictable relationships.”
Cigna + 14 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Amanda Lufholm

Amanda Lufholm

Therapist

Virtual • Minnesota


“I'll offer a calm, supportive approach as we work together to create meaningful changes in a space where you feel encouraged and genuinely understood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Solution-oriented, Warm
Vanessa Kohl

Vanessa Kohl

Therapist

Virtual • Minnesota


Welcome - I am so happy you're here. I graduated with my Masters degree in Clinical Social Work from The College of St. Scholastica in 2019 and have been working in the mental health field for 7 years. Whether you're navigating stress, relationships, or personal growth, my goal is to ensure you feel seen and empowered. My role is to walk alongside you as you discover new perspectives, strengths, and possibilities.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Deborah Anderson

Deborah Anderson

Therapist

Virtual • Minnesota


“Clients often appreciate my calm, patient style and my ability to create a space where they feel comfortable being open and honest.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Sean Pagoada

Sean Pagoada

Therapist

Virtual • Minnesota


“I believe that you are the expert of your life, and just as your teammate would, I strive to provide support, reflection, and comradery as you seek out a life that fulfills you.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Judy Simpson

Judy Simpson

Therapist

Virtual • Minnesota


“I believe that healing happens within safe, respectful relationships, and I strive to create a therapeutic space where people feel heard, understood, and supported without judgment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Jenna Amundson

Jenna Amundson

Therapist

Virtual • Minnesota


“My role is to be a safe person who accompanies you on the path as you discover that for the 1st or 100th time.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, OCD
Creative, Inquisitive, Participatory

Offers free consultationsView profile and book
Heidi Accola

Heidi Accola

Therapist

Virtual • Minnesota


“Rather than focusing only on symptoms, we'll work together to understand the patterns beneath them so that change can be both meaningful and lasting.”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Brett Cushing

Brett Cushing

Therapist

Virtual & in-person • Eden Prairie, MN


“My approach to therapy is affirming, validating which fosters greater awareness and acceptance of ourselves and our problems.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Jennifer Tinkler

Jennifer Tinkler

Psychiatric Mental Health NP

Virtual • Minnesota


“I provide a judgement free space, specializing in the unique challenges of healthcare professionals, where we collaboratively tackle the challenges holding you back from lasting healing.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Lisa Thao

Lisa Thao

Therapist

Virtual • Minnesota


“I have a very warm, and uplifting approach but also lean heavily on validating what the client/child/family is experiencing.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Energetic, Solution-oriented
Rachel Flaherty

Rachel Flaherty

Therapist

Virtual • Minnesota


“I work really well with folks who have symptoms that match depression, anxiety, mood related disorders, trauma related incidents, complex PTSD, and neurodivergent folks (Autism and ADHD).”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Humorous, Open-minded
Beth Hubbard

Beth Hubbard

Therapist

Virtual • Minnesota


“Beth believes meaningful change begins within a safe, supportive, and collaborative therapeutic relationship.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Inquisitive, Open-minded, Solution-oriented
Tiffany Graston

Tiffany Graston

Therapist

Virtual • Minnesota


“I value the accessibility it offers and work intentionally to create a safe, grounded, and connected space online where real progress can happen.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Holistic, Open-minded, Warm
Allison Martinez

Allison Martinez

Therapist

Virtual • Minnesota


I am a licensed clinical social worker, clinical supervisor, and psychotherapist with over 25 years of experience helping individuals navigate trauma, emotional distress, and life transitions.

My career has included work in schools, outpatient counseling centers, and hospital settings, where I supported individuals facing mood disorders, addiction, and psychosis. I’ve worked with clients across the lifespan—from young children to older adults—and bring a broad, real-world perspective to my practice.

As a certified trainer in trauma-informed care, I use practical, effective tools to help you better understand your emotional responses, regulate stress, and feel more grounded. My approach is warm, collaborative, and tailored to your specific needs. I draw from a range of therapeutic techniques to help you gain insight, shift patterns, and move forward with greater clarity and confidence.

Clients often tell me that our work together helps them feel less overwhelmed, more self-aware, and better able to cope with life’s challenges. I strive to create a space where you feel understood, supported, and comfortable being yourself.

Some of the feedback that I received from clients are:

"You give me a perspective so I don’t get stuck and I realize I don’t have to solve it all at once

"You have forever affected how I look at things in a positive way"

"You changed how I look at things. I know I can do it, so I achieve it. The re-parenting thing gives me a way to understand people and myself."

"You help people be comfortable in their own skin."

Cigna + 2 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Humorous, Open-minded
Page Feller

Page Feller

Therapist

Virtual • Minnesota


“I believe therapy works best when clients feel heard, understood, and actively involved in the process.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Marsha Dettloff

Marsha Dettloff

Therapist

Virtual • Minnesota


Hello! It is nice to "meet you."

I have been a licensed clinical counselor for 8 years and worked in the field for close to 20. I have worked with people ranging from 7-60 struggling with life challenges and transitions, neurodiversity, including autism and ADHD, depression, anxiety, trauma, eating disorders and grief.

Cigna + 2 others
Anger management, Anxiety, Depression, Identity issues, OCD
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.