Skip to main content
Headway

Find a Cigna therapist in Rochester, MN

Book a therapist or psychiatrist in Rochester, MN covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Rochester, MN

Find therapy in Rochester with Cigna coverage and pay as low as $0 per session. Headway connects you with 661 licensed providers for virtual or in-person care, with availability within two weeks.

Lucinda Moody

Lucinda Moody

Therapist

Virtual & in-person • Edina, MN


“My approach is empowering, teaching you about neurobiology so you can understand your behavior and emotions.”
Cigna + 12 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Empowering, Holistic, Warm
Karen Rih Reh

Karen Rih Reh

Psychiatric Mental Health NP

Virtual • Saint Paul, MN


“I'm a compassionate and experienced provider who believes in treating every client with respect, understanding, and without judgment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Dr. Sylvia Nnamdi-Enwerem

Dr. Sylvia Nnamdi-Enwerem

Psychiatric Mental Health NP

Virtual • Minnesota


Hello! I'm Sylvia Nnamdi-Enwerem, DNP, APRN, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner. I have over a decade of nursing experience caring for patients in medical, surgical, and mental health settings across three continents. These experiences have given me a deep appreciation for how mental and physical health are connected.

I provide psychiatric evaluations and medication management for adolescents and adults experiencing anxiety, depression, adjustment disorder, ADHD, bipolar disorder, PTSD, OCD, schizophrenia, personality disorders, insomnia, and substance use disorders.

I believe everyone deserves compassionate, respectful, and personalized care. My goal is to create a safe space where you feel comfortable sharing your concerns and confident that we will work together to help you feel better.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Cassy Burton

Cassy Burton

Psychiatric Mental Health NP

Virtual • Minnesota


“My commitment to patient care is characterized by a unique blend of different perspectives, creating an environment that is caring, inviting, and welcoming.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Zac Olson

Zac Olson

Therapist

Virtual & in-person • Minneapolis, MN


“I approach therapy with an emphasis on safety, attunement, and adapting to your background and present needs.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Solution-oriented
Ellen Williams

Ellen Williams

Therapist

Virtual • Minnesota


“I believe that you are the expert of your own life, and my role is to provide guidance, support, and a framework for your journey.”
Cigna + 13 others
Anger management, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Solution-oriented, Warm
Dr. Seema Garg

Dr. Seema Garg

Psychologist

Virtual • Minnesota


“I try to see each person's struggles within the context of their lives, not as a "symptom" that needs to be treated.”
Cigna + 1 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Participatory
Jennifer Paige

Jennifer Paige

Therapist

Virtual • Minnesota


“I enjoy working with healthcare professionals and first responders, especially those who value humor, creativity, and pragmatism.”
Cigna + 3 others
Anxiety, Men's issues, PTSD, Stress management, Substance use / addiction
Creative, Humorous, Inquisitive

Offers free consultationsView profile and book
Dr. Fatimaah Carmichael-Anthony

Dr. Fatimaah Carmichael-Anthony

Therapist

Virtual • Minnesota


“I strive to ensure that collaborative partnerships are developed with clients by encouraging a judgement-free and empowering clinical setting.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Participatory, Solution-oriented
Elizabeth Williams

Elizabeth Williams

Therapist

Virtual • Minnesota


“I believe therapy works best when it feels like a genuine relationship. My style is warm, curious, honest, and engaged.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Dr. Zainab Taiwo

Dr. Zainab Taiwo

Psychiatric Mental Health NP

Virtual • Minnesota


I'm a board-certified psychiatric-mental health nurse practitioner with over 10+ of experience in the mental health field, and 3 years as a psychiatric mental health nurse practitioner. I founded Isimi Health & Wellness to provide thoughtful, evidence-based psychiatric care rooted in compassion, cultural humility, and a deep respect for the mind-body connection. My clinical background spans across PHP/IOP settings, Outpatient psychiatry, TMS, and telepsychiatry. I’ve worked with diverse populations experiencing anxiety, depression, trauma, mood disorders, and life transitions. Whether you're seeking support for mood instability, clarity around your medication options, or a space to reset and realign, I’m honored to walk alongside you on your wellness journey.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Chelsey Hauer

Chelsey Hauer

Therapist

Virtual • Minnesota


“Chelsey is a therapist who believes that challenges and stress can transform into opportunities that lead to meaningful life changes.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Energetic, Humorous, Warm
Krystina Weiss

Krystina Weiss

Therapist

Virtual & in-person • Alexandria, MN


“My primary focus is women's mental health, with a special interest in perinatal mental health and the transition into motherhood.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Christina Vaughans

Christina Vaughans

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is collaborative, supportive, and judgment-free. I believe you should feel heard and involved in decisions about your care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Rachel Sumo

Rachel Sumo

Psychiatric Mental Health NP

Virtual • Anoka, MN


“My style is warm, compassionate, and solution-focused, combining evidence-based psychiatric care with an understanding of each client's physical, emotional, and environmental needs.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Molly Paxton

Molly Paxton

Psychiatric Mental Health NP

Virtual • Minnesota


“I think of psychiatry as painting. Every symptom, life experience, goal, etc., adds another color to the canvas.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Energetic, Warm
Dr. Rekeisha Carter

Dr. Rekeisha Carter

Therapist

Virtual • Minnesota


“Dr. Carter integrates a variety of therapeutic modalities to address the whole person—recognizing that mental, emotional, physical, and spiritual well-being are interconnected.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Deborah Perry

Deborah Perry

Therapist

Virtual & in-person • Victoria, MN


“I believe in the healing power of the therapist-client relationship, grounded in honesty and self-awareness.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Luke Spiegelhoff

Luke Spiegelhoff

Therapist

Virtual • Minnesota


“I have been helping clients as a therapist for over 30 years, with a special interest in anxiety and phobias.”
Cigna + 8 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Victoria Gorman

Victoria Gorman

Therapist

Virtual • Minnesota


“I specialize in working with adults to help them thrive with ADHD and heal from anxiety and self doubt.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Warm
Elizabeth Barnett

Elizabeth Barnett

Therapist

Virtual • Minnesota


“I bring a warm, down to earth, and encouraging approach, and I focus on what each person is already doing well rather than only what feels broken.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Yasha Horstmann

Yasha Horstmann

Therapist

Virtual & in-person • Roseville, MN


“I'm a trauma-informed therapist with over ten years of experience in the field of mental health and recovery.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
September Prushek

September Prushek

Therapist

Virtual • Brainerd, MN


“I identify as a compassionate and authentic clinician who approaches each session with a strengths-based and client-centered approach.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Empowering, Inquisitive
Katherine Andraschko

Katherine Andraschko

Therapist

Virtual • Minnesota


“I enjoy working with youth, members of the LGBTQ community, anxious individuals and people who have experienced trauma.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Jamie Hamsa

Jamie Hamsa

Therapist

Virtual • Minneapolis, MN


IMMEDIATE OPENINGS for Lunchtime sessions Tuesday & Wednesday! Book a FREE 15-minute consult today! I am a Licensed Independent Clinical Social Worker (LICSW) & Licensed Alcohol and Drug Counselor (LADC) with over 18 years of experience in mental health. My work is rooted in compassion, practicality, and a belief that therapy should be an empowering journey—not a lifelong commitment. I specialize in working with adolescents, adults, and seniors who experience ADHD, chronic illness & mind-body disconnect. I also integrate mental health and nutrition into my approach and provide grief-informed care.

I want you to know that therapy is a safe space where you can be yourself. There’s no judgment here—just a commitment to helping you feel more in control of your life and well-being.

Cigna + 15 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Krysten Rohlik

Krysten Rohlik

Therapist

Virtual • Minnesota


“My style is very warm and compassionate, I like to do my best to help my clients to feel as at ease as possible.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Tia Vegemast

Tia Vegemast

Therapist

Virtual • Minnesota


“I take a client-centered approach to therapy, grounded in the belief that each individual holds the capacity for growth, resilience, and meaningful change.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Joan Balcome

Joan Balcome

Therapist

Virtual • Minnesota


People come to me in the middle of ordinary weeks. A door slams somewhere in the house and the chest goes tight. The dishes have been in the sink since Sunday. Someone died and everyone stopped asking about it in March. The drinking stopped and the feelings stayed. A marriage that talks about the calendar, the money, the dog, and never the thing underneath. Some people have carried theirs since childhood. Some were handed theirs last month. Children, teenagers, adults, couples, whole families, people in their eighties who were told it was too late for this. If you found one of your own weeks in that list, you are welcome here.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Annette Schulz

Annette Schulz

Therapist

Virtual • Minnesota


“I hold a welcoming genuine space rooted in human dignity, interconnection, empowerment, and honor for individualized experience.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Open-minded
Lacey Thompson

Lacey Thompson

Therapist

Virtual • Minnesota


“Recognizing that there is no universal manual for life, Lacey believes that through supportive collaboration, individuals can develop a personalized blueprint that honors autonomy while strengthening self-awareness and a sense of self.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Andretta Ward

Andretta Ward

Therapist

Virtual • Rochester, MN


“I am dedicated to being present by walking alongside you throughout your therapeutic journey while creating a safe space for you so that change can occur.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Quinnita Abraham

Quinnita Abraham

Therapist

Virtual • Minnesota


“I offer warm, client-centered therapy for people navigating anxiety, depression, trauma, relationship stress, and life transitions.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Tanya Weideman

Tanya Weideman

Psychiatric Mental Health NP

Virtual • Minnesota


I am Psychiatric Mental Health Nurse Practitioner who is passionate about providing compassionate, patient-centered care. I am known for being friendly, personable, and highly relatable, I focus on building strong connections with those I serve. I love to educate and empower the clients I work with.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Solution-oriented, Warm
Callie Reznick

Callie Reznick

Therapist

Virtual • Minnesota


“I help college students, young professionals, and new moms handle stress, burnout, and perfectionism through a relational and person-centered approach grounded in DBT and CBT.”
Cigna + 5 others
Anxiety, Depression, Identity issues, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kimberlie Larson

Kimberlie Larson

Psychiatric Mental Health NP

Virtual • Minnesota


“I have over 25 years of experience in healthcare, working in both inpatient and outpatient psychiatric settings, providing comprehensive care to individuals ages 5 and up.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Mariline Corvil

Mariline Corvil

Psychiatric Mental Health NP

Virtual • Burnsville, MN


“My goal is to help individuals achieve emotional wellness, stability, and improved quality of life through personalized treatment and compassionate support.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Karen Junior

Karen Junior

Psychiatric Mental Health NP

Virtual • Minnesota


“My goal is to create a supportive, nonjudgmental space where you feel heard, respected, and empowered to make meaningful, lasting changes in your life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Wendy Alm

Wendy Alm

Therapist

Virtual • Minnesota


“I believe that we all have everything we need to live our best lives, and sometimes we just need someone to partner with us to provide support, help us focus on our goals, and process through all that this life can bring up for us.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Sweetie Doychinov

Dr. Sweetie Doychinov

Psychiatric Mental Health NP

Virtual • Bloomington, MN


“I specialize in treating mood disorders (depression, bipolar), anxiety (GAD, panic, PTSD), substance use, and ADHD using evidence-based interventions and psychopharmacology.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Ronke Ambode

Ronke Ambode

Psychiatric Mental Health NP

Virtual • Saint Paul, MN


I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.