Find a Cigna therapist in Ann Arbor, MI
Book a therapist or psychiatrist in Ann Arbor, MI covered by Cigna


Top Cigna-covered therapists and psychiatrists in Ann Arbor, MI
Find the right therapist in Ann Arbor through Headway's network of 1,482 providers accepting Cigna. Flexible virtual and in-person sessions with estimated copays near $30 make quality mental healthcare accessible across neighborhoods like downtown, Old Town, and the University District.
Hi, I’m Dr. Tonya Griffith, a trauma-informed therapist who works with teens, adults, and couples navigating the effects of trauma. I help you make sense of how past experiences may be shaping your thoughts, emotions, and relationships today—without judgment.
Together, we focus on building practical coping skills, stability, and a stronger sense of control in your life. My approach is compassionate, straightforward, and centered on your growth. If you’re ready to start, feel free to call or email me.
I’m a dual-certified psychiatric (PMHNP-BC) and Adult-Gero Primary Care (NP-C) nurse practitioner with 17 years of experience across a variety of healthcare settings. My clinical education includes a Master of Science in Nursing and post-graduate certificate from the University of Michigan-Flint. I treat clients age 13-65 with a variety or mental health conditions, but I especially enjoy working with middle-aged adults struggling with life and health transitions.
I am a Clinical Social Worker with nearly 20 years of experience treating adolescents, adults of all ages, families, and couples. I primarily use EMDR and Internal Family Systems treatment methods in my practice. I also incorporate techniques from CBT, DBT, ACT and other evidence based practices.
Starting therapy can feel like a big step. I provide telehealth across Michigan and will start by learning what brings you to therapy and what you hope to work on. I’m a licensed professional counselor.
I am a compassionate counselor and easy to get to know. I am excellent listener
Seeking therapy can be anxiety provoking. But it can also create welcome change. When I initially speak with clients, I want to hear their story; where they have been and where they want to go. As a team, I want to help them get there. I see the relationship between a client and therapist as a collaboration of efforts. We create a team based approach, where I can help a client "connect the dots" to gain a better understanding of their every day life experiences and challenges.
I graduated from MSU with my BSW, and then received my MSW from U-M. I have been practicing for about 30 years. I specialize in anxiety/depression, parent guidance, grief, coping, trauma, relationship issues and life transitions.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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