Book a therapist or psychiatrist in Ann Arbor, MI covered by Cigna

As a licensed master social worker and board-certified chaplain, I believe prioritizing mental health and spiritual care is key to whole health and total well-being and stability in life. Seeking help can be one of the most difficult decisions you'll ever make, so congratulations on taking that first step! My current focus is working with clients dealing with substance abuse, mental health, and marriage and family issues.

My approach to therapy is to help you uncover what is blocking you from living your life to the fullest. I do not believe I hold all the answers; rather, I will assist you in discovering the answers to the problems you are facing through our counseling services. We will work together to find the best solutions to what is troubling you. I sincerely believe in listening to you fully and not judging you for how you feel or think.

Life can be overwhelming at times, and you don't have to navigate it alone. I believe therapy should be a place where you feel genuinely heard, supported, and empowered to create meaningful change. Taking the first step can be difficult, so I'm glad you're here.

I'm a Licensed Master Social Worker (LMSW-C) with experience providing individual, couples, and family therapy to adolescents and adults. I specialize in helping clients navigate anxiety, depression, trauma, life transitions, relationship challenges, stress, and self-esteem. Together, we'll build on your strengths, develop practical coping strategies, and work toward the goals that matter most to you.

I am actively welcoming new clients who are looking to do EMDR therapy.

I believe therapy works best when you feel genuinely seen, respected, and understood. I bring warmth, curiosity, honesty, a sense of humor, and directness into my work, while recognizing that healing from trauma is complex.

I see you as a whole person, not a diagnosis or a collection of symptoms. I value collaboration and autonomy, and I want you to have a voice in what we focus on and how we work together.

I also understand that culture, identity, relationships, and lived experiences shape how we understand ourselves and the world around us. As a Chinese woman who is part of the LGBTQ+ community, I carry my own unique lens of how the world works, and I welcome all of the lenses and identities you bring into the room.

I am also a cat mom, I have two fur babies that might join our session at times :)

I hope my clients upon meeting me see that I am warm and welcoming and patient with their concerns and needs.

I hope they feel safe knowing I have 30 years in the field and will assist them in their journey with appropriate approaches to assist in reduction of symptoms and or learning more about who they are so they can navigate their life with better skills

I'm Kalyn — a licensed therapist (LMSW) with 9 years of experience and a background that started in community organizing and advocacy, not a clinic. That foundation shapes everything about how I work: I take your whole context seriously, not just your symptoms. I went to the University of Michigan for my MSW, and I've spent nearly a decade working with adults navigating anxiety, trauma, chronic illness, grief, identity, and the kind of stress that doesn't show up in a checklist.I work with adults across Michigan via virtual sessions, and I want you to know that I bring my full self to this work — including my own lived experience as a Black woman navigating a world that doesn't always make space for us to fall apart or ask for help.

Hello, and welcome. My name is Jessica Banford, and I am a Licensed Master Social Worker / Clinical Social Worker with experience providing support in both emergency and outpatient mental health settings. I am passionate about helping individuals navigate life’s challenges with compassion, understanding, and practical tools for change. I earned my Master’s degree in Social Work from Indiana Wesleyan University and my professional background includes working in hospital emergency departments, where I have completed behavioral health assessments, crisis intervention, and care coordination for individuals experiencing acute mental health concerns. This experience has strengthened my ability to remain calm, supportive, and solution-focused during difficult moments. I specialize in working with individuals experiencing depression, anxiety, suicidal ideation, emotional dysregulation, and life stressors such as relationship difficulties, financial stress, and transitions. I also worked a outpatient community health center providing therapy to all populations including all ages. I also have experience supporting adolescents and young adults, as well as collaborating with families and support systems. My approach to therapy is client-centered and strengths-based. I often incorporate techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), focusing on building coping skills, improving emotional regulation, and increasing overall resilience. I strive to create a safe, nonjudgmental space where you can feel heard, respected, and supported. I look forward to working together to help you reach your goals and improve your overall well-being.