Book a therapist or psychiatrist in Greenfield, MA covered by Cigna

We all need connection, community, and the ability to be our authentic selves in order to thrive. Many of us are not provided these attachment needs in childhood, and we grow into adulthood burdened by this wounding, unsure of how to relate safely and from a place of wholeness. If you struggle to align your inner and outer worlds, find yourself repeating difficult relational patterns, or feel as if your authentic self must remain hidden, I would love to work with you. I am particularly interested in supporting the health of queer families and cooperatives.

I grew up in MA. I earned a 2nd-degree black belt from Premier Martial Arts. I earned a Bachelor of Arts in Psychology from UML. I worked at a group home for teenagers, then one for adult men with schizophrenia. I worked as a support and then a lead teacher at a day program for adults with developmental disabilities. There, I learned a lot about Behaviorism and ABA. I was then able to work as a clinician as I finished my graduate degree.

I earned my graduate degree at Fitchburg State University. I did my internship at the Community Health Center in Fitchburg. I worked in community mental health before venturing out on my own.

I specialize in EMDR for complex trauma and solution-focused short-term therapy. I am willing to share personal and HIPAA-compliant info if it is relevant to your recovery. I chose this specialty because it has worked for me! Let me show you how you can take back control of your mental health.

As a LMHC and Art Therapist, my work is rooted in the belief that creative expression can be a powerful pathway to healing, insight, and personal growth. My use of art therapy offers a unique way to explore thoughts, emotions and behaviors. Through the creative process you can safely examine experiences, reduce stress, and access deeper self-understanding. No artistic skill or background is needed the focus is on expression, not perfection.

I am caring person who uses a open and compassionate approach in helping you to better understand your own needs. I use a skill building style that will build your relationships with others and provide you with interpersonal effectiveness to use in all of your important connections.

I bring an authentic presence to the therapeutic partnership, and am prepared to meet you where you are at- it's your time, so I value human-centered work. My approach is often described as relaxed, nonjudgmental and meaningful, but dynamic enough to adapt to the specific needs of my clients.

As a licensed social worker with over 11 years of experience across diverse populations

and life challenges, I have developed a deep understanding of how person, environment,

and context all shape our wellbeing. I have supported individuals and families navigating

anxiety, trauma, relationship stress, life transitions, and questions of identity. My approach

is strength-based at its core: I see you as the expert in your own life, and my role is to

help you build on what already works while navigating what feels stuck. I am now focused

on supporting adults in individual therapy, and I would love to connect with you.

As a therapist, my goal is to provide empathy and compassion in an emotionally safe environment. I am passionate about helping people through the most difficult challenges life may have. I work with people to build their self-worth, ease emotional pain, and help regain a sense of enjoyment in their life as they once had. I envision helping people recognize their strengths, then build on their strengths, to help them to become more self-confident, happy and aware.

I have been in human services for over 30 years. I am see individuals over 21 years of age. I am an LICSW and accept most insurances. Most of my experience is in trauma, substance abuse, anxiety and relational issues

Seeking help can feel overwhelming, and finding the right provider matters. I provide a warm, welcoming space where clients can feel heard, respected, and supported. I worked in community health for several years as a bilingual nurse practitioner and place great value in providing culturally competent care.

With a warm, respectful style and sense of humor, clients say that they easily feel comfortable with me . Our time and work together can give you space to experience emotions in a safe, and reflective way. The process can help you to heal, to feel more hopeful and self accepting. It is also a brave and wonderful thing to do for yourself. Growing happens in small steps! Being a supportive and compassionate presence with you on your journey is my purpose. I have over 35 years of experience and have been on both sides of the process. Most people I work with struggle with anxiety, depression, loss, infertility and adoption.

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Change is possible. Imagine your life no longer ruled by anxiety or depression. Or what it would feel like to finally stop procrastinating or to feel good about your relationships. Insight, coping skills, and even small changes can go a long way toward improving your well-being. Please reach out and we can chat about you needs I am happy to do a free consult

I specialize working with young women, young professionals, and college/graduate students. I have helped many people transitioning into adulthood, navigate the stress of college/grad school, navigating a new job, work stress, dating, interpersonal issues, family conflicts, (Life in general!). To me, success looks like creating realistic goals that are achievable.

Amy Penny is a passionate and dedicated therapist who believes that every person holds limitless potential and inner strength waiting to be discovered. Drawing from her own experiences of overcoming adversity and her clinical expertise, Amy creates a safe and supportive space where individuals feel empowered to connect with their inner resources and move toward growth and healing.