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Find a Cigna therapist in Arlington, MA

Book a therapist or psychiatrist in Arlington, MA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arlington, MA

Mental health support is accessible in Arlington through Headway's partnership with Cigna. Our extensive provider network ensures you can find experienced therapists with availability within days, all while keeping your out-of-pocket costs minimal through insurance optimization.

Robert Terrell

Robert Terrell

Psychiatric Mental Health NP

Virtual • New Bedford, MA


“Robert's clinical approach is grounded in the belief that effective psychiatric care must be both deeply personal and highly practical.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Etamar Prizament

Etamar Prizament

Therapist

Virtual • Massachusetts


“I help clients better understand themselves, break unhealthy patterns, and develop practical tools for lasting change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Caroline Storey

Caroline Storey

Therapist

Virtual • Massachusetts


“I have nearly 17 years of experience in substance abuse treatment across inpatient and outpatient settings.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Substance use / addiction
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Victor Milberg

Victor Milberg

Therapist

Virtual • Massachusetts


“I'm genuine, interactive, and warm. I make great efforts to be available to accommodate your schedule.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Daniel Edlin

Daniel Edlin

Therapist

Virtual • Massachusetts


“Central to my approach is the belief that progress in therapy hinges on the relationship between therapist and client.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
William Downey

William Downey

Therapist

Virtual • Massachusetts


Licensed Independent Clinical Social Worker | Certified Dementia Practitioner

Boston, MA | In-Person & Telehealth Sessions

I am a Licensed Independent Clinical Social Worker (LICSW) and Certified Dementia Practitioner (CDP) with more than two decades of clinical experience helping adults navigate complex emotional, relational, and medical challenges. I hold a Master’s in Clinical Social Work from Boston College and have dedicated my career to providing thoughtful, evidence-based care rooted in authenticity, compassion, and the belief that genuine change is possible at every stage of life.

My areas of specialization include anxiety, depression, trauma, chronic pain, medical conditions, LGBTQ+ identity and relationships, grief and loss, end-of-life issues, and advanced care planning. My integrative approach draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and a Humanistic framework. I believe that movement is medicine, and that healing emerges through the mind–body connection — where awareness, purpose, and action intersect.

As a gay clinician, I am deeply committed to creating an affirming, inclusive space where clients can explore identity, relationships, and resilience with honesty and respect. I strive to help each person cultivate balance, clarity, and a renewed sense of possibility in their lives.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
James Patterson

James Patterson

Therapist

Virtual • Massachusetts


I'm a Licensed Independent Clinical Social Worker (LICSW) with a Master of Social Work from Boston College and more than a decade of experience in behavioral health. My background includes individual and group psychotherapy, clinical leadership, and work across outpatient, hospital-based, and substance use treatment settings.

I work with adults navigating anxiety, depression, substance use and recovery, trauma, relationship and family challenges, and major life transitions. I have particular experience helping people understand the connections between emotional well-being, relationships, and patterns of behavior.

I bring warmth, curiosity, compassion, and a straightforward approach to our work together. I believe meaningful change begins with connection, trust, and feeling genuinely understood.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Participatory, Warm
Dr. Olushola Bakare

Dr. Olushola Bakare

Therapist

Virtual • Massachusetts


Hi, I'm Dr. Olushola Bakare (she/her), and I'd love to work with you.

I know how exhausting it can feel to keep pushing through anxiety, depression, ADHD, or concerns around intimacy and sexuality — especially when you've already tried to "just push through it" and you're tired of being tired. If that's where you are, I want you to know there's a path forward, and I'd be honored to walk it with you.Regarding cancellations, please be advised that failing to cancel at least 24 hours in advance will result in an $80 fee. Furthermore, cancellations or rescheduling made within 3 hours of this 24-hour window (e.g., canceling or rescheduling at 11 AM for a 2:00 PM appointment the following day) provide insufficient time to offer the slot to other clients and may result in discharge from the practice. To ensure your appointment time remains available for others, I kindly request that you provide at least 36 hours' notice for any cancellations.

Follow-up appointments must be scheduled within seven days of the session. I do not communicate with clients while driving, and a cancellation fee will apply.

Additionally, if you reside in a state where I am not licensed, please refrain from booking an appointment, as this will result in a no-show charge. I am licensed in MN, ID, MA, FL, NJ, MD, DE, IL, DC, and CT. I will charge $1,000 and $ 200 every hour if subpoenaed.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Holistic, Open-minded
Adom Fermanian

Adom Fermanian

Psychiatric Mental Health NP

Virtual • South Easton, MA


“I provide comprehensive psychiatric care that integrates in-depth therapeutic work with thoughtful medication management.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Open-minded
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Randolph, MA


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Alisha Griswold

Alisha Griswold

Therapist

Virtual • Massachusetts


“I strive to crate a welcoming, supportive, and judgement-free environment where you can feel comfortable sharing at your own pace.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Cristin Hoyt

Cristin Hoyt

Therapist

Virtual • Massachusetts


There is hope, even when your brain tells you there isn’t.” — John Green I have worked in the field of social work for over ten years, driven by a passion that began while supporting adolescents in a clinical day school setting. That early experience solidified my commitment to furthering my education and pursuing a career in social work. Throughout my career, I have gained experience across a variety of settings, including schools, medical facilities, child welfare, outpatient care, and crisis services. This diverse background has allowed me to develop a flexible, client-centered approach tailored to individuals’ unique needs.

Cigna + 4 others
Anxiety, Depression, Eating disorders, Family issues, Infertility
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Chrismanie Saintloth

Chrismanie Saintloth

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach is relational — I believe that the quality of our working relationship is itself a foundation for healing.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Inquisitive, Solution-oriented
Roselyn Kwenda

Roselyn Kwenda

Psychiatric Mental Health NP

Virtual • Massachusetts


“I like building care together with my clients, listening closely and checking in often so treatment actually fits your life, not a generic plan.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Gloria Kincade

Gloria Kincade

Therapist

Virtual • Massachusetts


“I believe in expanding your resilience, building on your strengths, and helping you move through life with more clarity, confidence, and emotional freedom.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Rebecca LaDue

Rebecca LaDue

Therapist

Virtual • Massachusetts


Finding a provider can be challenging, overwhelming, and at times embarrassing. I have been in treatment for over 20 years, which prompted me to want to support other people like me. I am proficient in DBT as these skills have saved my life.


I am a woman in recovery, have been in psychiatric units, have a child with another woman, and attempted to end my life. I am healing everyday and you are part of that process.


I have worked with a variety of populations. I am passionate about working with other mental health professionals struggling with anxiety, depression, and trauma. I am honored to work with first responders (fire fighters, police, paramedics, doctors, etc). You are not alone. I understand the complex dynamics associated with seeking help.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Myriad Khorasani

Myriad Khorasani

Therapist

Virtual • Massachusetts


“I provide a safe, supportive environment where clients can process challenges, strengthen coping strategies, and create positive change.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Jaime Frazier

Jaime Frazier

Therapist

Virtual • Massachusetts


My name is Jaime Frazier, and I am a licensed mental health clinician with more than nine years of experience working with adolescents, adults, and families in a variety of behavioral health settings. Throughout my career, I have provided individual, group, crisis, and substance use treatment services, helping clients navigate life's challenges and achieve meaningful personal growth.

I earned my Master's degree in Clinical Mental Health Counseling and have experience working in outpatient, crisis intervention, residential, partial hospitalization, and community-based treatment settings. My clinical background includes working with individuals experiencing depression, anxiety, PTSD, trauma-related disorders, substance use disorders, bipolar disorder, psychosis, schizophrenia, grief and loss, life transitions, and stress management concerns.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kaycee Sachetta

Kaycee Sachetta

Therapist

Virtual • Massachusetts


“My goal is to offer a grounded, supportive, and safe space where you feel heard, understood, and not alone while working through what feels heavy or overwhelming.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Charlene Sama

Charlene Sama

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach is supportive, open, and nonjudgmental. I believe in creating a comfortable space where patients feel heard and respected.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Sara Langtry

Sara Langtry

Therapist

Virtual • Massachusetts


“Years of crisis intervention and youth residential work shaped how I practice — with directness, warmth, and a genuine capacity to hold space for people even in their hardest moments.”
Cigna + 3 others
Anger management, Anxiety, Depression, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Joseph Armstrong

Joseph Armstrong

Therapist

Virtual • Massachusetts


“I believe therapy is a place where you can gain insight, build effective coping skills, and create meaningful change.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Inquisitive, Open-minded, Warm
Robert Turner

Robert Turner

Therapist

Virtual • Massachusetts


Many of my clients come to me feeling like something is holding them back. Stuck in patterns that no longer serve them, struggling to communicate in ways that feel authentic, or searching for healthier ways to cope with life's challenges. They often describe a sense that their personal growth has stalled, even when they can't quite put their finger on why.

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Men's issues, OCD
Affirming, Empowering, Warm
Erica Irfan

Erica Irfan

Therapist

Virtual • Boston, MA


I am a licensed mental health counselor with 6 years experience in outpatient therapy, school based therapy, and emergency mental health services. I have a vast background in human services dating back to 2004 supporting folks with developmental disabilities, acquired brain injuries, adult foster care, and homeless populations.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dwayne Bartholomew

Dwayne Bartholomew

Therapist

Virtual • Massachusetts


“I work especially well with men who've been strong for everyone else and are ready to do something for themselves.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Solution-oriented
Sam Kubwimana

Sam Kubwimana

Psychiatric Mental Health NP

Virtual • Massachusetts


“I believe in meeting each client where they are. My approach is collaborative and individualized — I take time to understand your full history, lifestyle, and goals before making any recommendations.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Brian Eacobacci

Brian Eacobacci

Therapist

Virtual • Massachusetts


“Think of me as part guide, part detective, and occasionally your professional "pattern interrupter," here to help you make sense of things and move forward with intention.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Solution-oriented
Becky Cruz-Crosson

Becky Cruz-Crosson

Therapist

Virtual • Massachusetts


Compassion Counseling provides a nurturing haven for counseling, empowering individuals, couples and families to embark on transformative journeys towards well-being. As a therapist at Compassion counseling, I believe in our mission to walk with people along their process of healing with compassion, encouragement and accountability.I specialize in depression, anxiety, and trauma informed treatment with a strength based lens. My compassionate care approach in supporting individuals in their healing, is informed by the many years of influencing maternal child health on a systematic level.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Douglas Foresta

Douglas Foresta

Therapist

Virtual • Westfield, MA


“I believe that you are not the problem, the problem is the problem, and therapy can help you separate yourself from the patterns that have been defining your life.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Creative, Humorous, Warm
Handerson Hyppolite

Handerson Hyppolite

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach is collaborative and compassionate—we'll create a plan that supports your goals and helps you feel more balanced day to day.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Substance use / addiction
Affirming, Humorous, Solution-oriented
Thomas Reis

Thomas Reis

Therapist

Virtual • Massachusetts


“My approach is warm, practical, and client-centered. I believe that you are the expert on your own life...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Nicolette Alves

Nicolette Alves

Therapist

Virtual • Massachusetts


“I believe therapy should feel like a conversation—not an interrogation. My approach is collaborative, supportive, and tailored to your unique experiences and goals.”
Cigna + 2 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Humorous, Solution-oriented, Warm
George Gifford

George Gifford

Therapist

Virtual • Massachusetts


Greetings, I am an eleven-year Marine Corps veteran (2003 to 2014), experienced in working with anxiety, depression, trauma, and substance use disorders. My main approach is person centered with a spattering of CBT, ACT, and REBT. Feel free to chat with me a bit and see if we work well together. I am unable to hold in person sessions at this time as I am living in Georgia, but I do miss Boston and lived there from 2018 to 2024. I completed my master's in mental health counseling at Cambridge College in 2022, worked in a psychiatric hospital in a dual diagnosis role from 2022 to 2023, and moved on to community mental health where I worked as an outpatient clinician from 2023 to 2024, earning my licensure in December of that year. I took some time off from conducting therapeutic sessions due to a personal need. During that time, I worked with the Department of Social Services in South Carolina as a foster care case manager and later with a residential substance abuse treatment center at Johnson State Prison, Georgia. I am now back on the plate and ready to get back into hosting mental health therapy sessions remotely. Perhaps I will return to Massachusetts in the future.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Dr. Chidinma Onyegwu

Dr. Chidinma Onyegwu

Psychiatric Mental Health NP

Virtual • Massachusetts


“I understand the importance of listening to the patient and giving them the chance to participate in their treatments and helping them feel and be more in control of managing their symptoms.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Christine Ashmore

Christine Ashmore

Therapist

Virtual • Massachusetts


I hold an MSW from Boston University and have been in practice for 30 years. I have trained in CBT, Gestalt, Humanistic, Motivational Interviewing and Person-Centered Therapy.

Cigna + 6 others
Anxiety, Depression, Stress management, Trauma, Women's issues
Direct, Holistic, Warm

Offers free consultationsView profile and book
Milira Cox

Milira Cox

Therapist

Virtual • Boston, MA


“As we evolve and "grow through" life, we all have the capacity for resilience and personal authority to face change.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm
Marie Dely

Marie Dely

Psychiatric Mental Health NP

Virtual • Massachusetts


“I believe that every individual's journey is unique, and I strive to create a safe, supportive environment where patients feel heard, understood, and empowered throughout their treatment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Hannah Benson

Hannah Benson

Therapist

Virtual • Taunton, MA


“My goal is to offer a warm, non-judgmental space where you can feel safe to be yourself, explore concerns and start to heal at your own pace.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Justin Resil

Dr. Justin Resil

Psychiatric Mental Health NP

Virtual • Massachusetts


“I use a Cognitive Behavioral Therapy approach in my practice, paired with motivational interviewing, to get to the heart of the emotional and mental concerns and issues my patients face.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Direct, Open-minded, Warm
Jude Adolphe

Jude Adolphe

Psychiatric Mental Health NP

Virtual • Massachusetts


“My goal is to build a therapeutic relationship with the patient and provide education about psychotropic medications and the disorder.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.