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Find a Cigna therapist in Westminster, MD

Book a therapist or psychiatrist in Westminster, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Westminster, MD

Find affordable mental healthcare in Westminster with Cigna coverage through Headway. With copays as low as $0–$25 per session, you can access 2,379 licensed providers for in-person or virtual therapy. Start your free intake call today and meet with a provider within two weeks.

Charlie Wolfe

Charlie Wolfe

Therapist

Virtual • Maryland


Hello, I'm Charlie Wolfe, LCPC, C-DBT, and I cover the entire state of Maryland. My journey into the world of mental health began with a profound personal experience. A traumatic event early in my life redirected my path from becoming a neurologist to exploring the depths of human relationships and mental health. This experience not only shaped my career but also instilled in me a passion for extreme sports like rock climbing and base jumping, as I refused to let trauma define me. Instead, I chose to become a survivor and help others do the same.

My therapeutic approach is rooted in cognitive-behavioral therapy, and I draw from various methods, including Dialectical Behavior Therapy (C-DBT), Grief Counsel (CGP), Trauma-Informed Care (CCTP), Multicultural Care, Solution-Focused Therapy, Narrative Style. Mindfulness Practices (CMIP), Anger Management, and Pain Management. I believe that change is not easy and often uncomfortable, but it is essential for growth. My goal is to help you rewrite your story and embrace the changes necessary for a fulfilling life. I hold post-graduate certification in trauma, mindfulness, grief all through the lens of being a DBT therapist.

If you are ready to embrace change and discover your potential, let's work together to achieve your goals. Reach out, and let's start this transformative journey together. Alway understand my practice motto; "You are the expert of you." "One team," "Do what I say I will," "Responsible," "Diversity and inclusion," and "Learning and development in clients as much as self." My sole internal agenda for you is self-inspiration!

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Wandayi Solani

Wandayi Solani

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is warm, collaborative, and personalized. I take time to understand the full picture, including your symptoms, sleep, stress, physical health, hormones, relationships, and life experiences.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Shana Fontaine

Shana Fontaine

Therapist

Virtual • Maryland


“The healthiest people are the ones who walk through the door... the courage it takes to attend a therapy session, already serves to heal.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Tameka Dyce

Tameka Dyce

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to care is thoughtful, collaborative, and evidence-based. I focus on understanding your unique history, symptoms, and goals before making recommendations.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Inbal Raveh

Inbal Raveh

Therapist

Virtual • Maryland


I specialize in working with adults, adolescents, children , and families who face emotional and behavioral challenges, such as anxiety, depression, ADHD, and difficulties related to life transitions, loss, or family changes. My goal is to create a safe, accepting space where people can express themselves freely through words, symbolic play, and creative expression. I help my clients explore their inner world, guiding them toward emotional growth and resilience.

I have extensive experience working within the public mental health system and in educational-therapeutic settings. I have served as a psychotherapist in post-hospitalization residential programs for both adolescents and adults, providing ongoing clinical treatment and support. In addition, I worked at the Adolescent Parent Center, where I provided individual therapy as well as parental guidance.

I have also maintained a private practice, offering psychotherapy for children, adolescents, and adults, along with parent coaching services.

Formal Education:

B.A. and M.A. in Social Work, The Hebrew University of Jerusalem Postgraduate Psychotherapy Program, Bar-Ilan University Advanced Studies in Early Mental States, Tel Aviv University

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Warm

Offers free consultationsView profile and book
Kathleen McMurray

Kathleen McMurray

Therapist

Virtual • Maryland


“I often use Rogerian Therapy and Solution Focused Brief Therapy techniques when working with clients.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Mercy Eke

Mercy Eke

Psychiatric Mental Health NP

Virtual • Maryland


“I provide medication management integrated with supportive psychotherapy, using a collaborative and evidence informed approach to help clients achieve stability and improved quality of life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Osayande Alfred-Iyamu

Osayande Alfred-Iyamu

Psychiatric Mental Health NP

Virtual • Maryland


“I work with clients facing anxiety, depression, and trauma, and I bring a straightforward, grounded presence to every session.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Energetic, Humorous
Clanege Francois

Clanege Francois

Psychiatric Mental Health NP

Virtual • Maryland


“I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over six years of nursing experience in inpatient psychiatry and veteran-focused care.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Adelaide Ayukegba

Adelaide Ayukegba

Therapist

Virtual • Maryland


“I use a caring and practical approach to help you understand what you are going through and feel more grounded.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Meliora Davies

Meliora Davies

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“I bring energy and openness to every conversation, and I'm always looking for new ways to help people move forward.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Uchechi Okoro

Uchechi Okoro

Psychiatric Mental Health NP

Virtual • Maryland


“I'm here to listen with warmth and without judgment, helping you feel comfortable sharing what's on your mind and body.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Open-minded, Solution-oriented, Warm
Bianca Lee

Bianca Lee

Therapist

Virtual • Maryland


“I fully believe that healing the inner parts of our being will create space for a more fulfilled and peaceful life as we learn to establish boundaries for ourselves and our relationships.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Stella Ogwumike

Stella Ogwumike

Psychiatric Mental Health NP

Virtual • Maryland


Great to meet you! My name is Stella, and I provide both medication management and individual therapy using CBT to support people navigating anxiety, ADHD, depression, OCD, PTSD, anger, and stress. I work with individuals of all ages, backgrounds, and walks of life, and my goal is to help you feel more balanced, in control, and supported.

I’ve spent the last 16 years working in an inpatient psychiatric setting, which has given me a deep understanding of how mental health challenges can impact daily life. I’ve worked with people at all stages of their journey, and I bring that experience into a space that feels warm, open-minded, and solution-oriented.

I know reaching out for help can feel overwhelming, but you don’t have to do it alone. I’m here to meet you where you are and support you every step of the way.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Tericka Miller

Tericka Miller

Psychiatric Mental Health NP

Virtual • Columbia, MD


“My mission is to restore hope, promote healing, and help people thrive through compassionate, accessible, and evidence-based psychiatric care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Henrietta Mosoke

Henrietta Mosoke

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to create a safe, inclusive space where clients feel seen, heard, and empowered to take an active role in their wellness journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Dr. Sualih Abrha

Dr. Sualih Abrha

Psychiatric Mental Health NP

Virtual • Aspen Hill, MD


“My commitment is to ensure that everyone, regardless of their background or circumstances, has access to quality Mental health care at the right time.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Solution-oriented
Ganiyat Efuntoye

Ganiyat Efuntoye

Psychiatric Mental Health NP

Virtual • Maryland


“I am an expert in the diagnosis, treatment, and management of a wide range of mental health conditions, such as attention-deficit disorder, depression, anxiety, PTSD, obsessive-compulsive disorder (OCD), and medication management.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Tamika Hammond

Tamika Hammond

Psychiatric Mental Health NP

Virtual • Maryland


“I am dedicated to improving the well-being of my patients and am known for my empathetic, patient-centered approach.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Jameshia Dixon

Jameshia Dixon

Therapist

Virtual • Maryland


“My goal is to create a warm, supportive, and nonjudgmental environment where you can talk openly, gain insight, develop new skills, and feel empowered to move forward.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Jane Abiona

Jane Abiona

Psychiatric Mental Health NP

Virtual • Westminster, MD


“My goal is to create a supportive, nonjudgmental environment where patients feel heard, respected, and empowered throughout their mental health journey.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Dr. Carol Chike

Dr. Carol Chike

Psychiatric Mental Health NP

Virtual • Maryland


“I am dedicated to providing compassionate, evidence-based care that supports the physical, emotional, and psychological well-being of every client I serve.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Jen Schugam

Jen Schugam

Therapist

Virtual • Maryland


My name is Jen, and I am a LCSW-C with over 25 years of experience as a clinician.


Midlife can bring profound changes to your relationships, identity, body, and emotional well-being. Whether you are a woman navigating divorce, parenting challenges, maybe using alcohol to deal with stress, hormonal changes or simply wondering why you no longer feel like yourself, you deserve a shame-free space where your experiences are understood, and your concerns are taken seriously.


My approach combines decades of lived experience, executive leadership, and private practice, where I developed a deep understanding of evidence-based treatment and the complex and constantly changing relationships between life, physical health and mental health. Today my work focuses on helping women navigate the intersection of emotional health, metabolic psychiatry, hormonal transitions, and life's most challenging turning points.


My clinical experience spans traditional and non-traditional healing practices, spiritual exploration, mind body connections, and holistic total whole person healing. Together, we'll explore not only what you are struggling with, but also the biological, psychological, and relational factors that may be contributing to how you feel.

Cigna + 3 others
Anxiety, End of life care, Family issues, Grief or loss, Maternal mental health
Creative, Direct, Empowering
Dr. Samantha Daniel

Dr. Samantha Daniel

Psychologist

Virtual • Maryland


I have been a licensed psychologist for over 10 years and am currently licensed in multiple states, including Florida, Virginia, Maryland, and North Carolina, as well as credentialed to provide telehealth to clients in many other states through the Psychology Interjurisdictional Compact. I specialize in supporting individuals navigating complex life challenges. My approach centers on creating a compassionate, culturally-responsive and affirming space where clients can explore their experiences with dignity and hope. I have extensive expertise in addressing stress, anxiety, trauma, LGBTQ+ experiences, military experiences, couples issues, and gender issues.

Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Doris Ofodile

Dr. Doris Ofodile

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is not only to help clients manage symptoms but also to build resilience, strengthen coping skills, foster personal growth, and support long-term emotional wellness.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Open-minded
Lawrencia Ugochukwu

Lawrencia Ugochukwu

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to care is patient-centered, compassionate, and evidence-based. I believe that every individual's mental health journey is unique...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Glenn Gorleski

Dr. Glenn Gorleski

Psychiatric Mental Health NP

Virtual • Havre de Grace, MD


“My approach is direct, open-minded, and yes, occasionally humorous... patients often tell me that simply feeling heard is itself part of the healing.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Meghan Egerton

Meghan Egerton

Therapist

Virtual • Maryland


“I believe meaningful change happens when clients feel both challenged and encouraged, and I often use humor to help make the therapeutic process feel more approachable and real.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Olorunkemi Feyisola

Olorunkemi Feyisola

Psychiatric Mental Health NP

Virtual • Maryland


“Kemi utilizes a comprehensive and trauma-informed care approach with a focus on talk therapy and medication management.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jasmine Torres

Jasmine Torres

Psychiatric Mental Health NP

Virtual • Maryland


“My work combines medication management with evidence-based therapy, including CBT, so you're getting support for both your biology and your lived experience in one place.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Panic disorders, Substance use / addiction
Holistic, Participatory, Warm
Dr. Ademola Bisiriyu

Dr. Ademola Bisiriyu

Psychiatric Mental Health NP

Virtual • Maryland


“I am committed to delivering patient-centered care with an open-minded and empathetic approach, tailoring treatment plans to each individual's unique needs.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ugochi Nwaobi

Ugochi Nwaobi

Psychiatric Mental Health NP

Virtual • Maryland


“My treatment approach is a motivational interview style, solution-focused, and medications management to achieve the desired outcome.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Dr. Anita David

Dr. Anita David

Psychiatric Mental Health NP

Virtual • Maryland


“I believe every individual is unique, special and deserves kind compassionate and personalized care.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Veronica Johnson

Veronica Johnson

Therapist

Virtual • Maryland


“I believe that therapy is one of the most meaningful investments you can make in yourself, and I am committed to creating a space where you feel safe, heard, and supported from the very first session.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Diabetes, End of life care
Humorous, Open-minded, Warm
Dr. Kikelomo Adewunmi

Dr. Kikelomo Adewunmi

Psychiatric Mental Health NP

Virtual • Lanham, MD


“I am a psychiatric nurse practitioner who leads with careful listening and plain, honest conversation.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Inquisitive, Open-minded
Yvette Ledjo

Yvette Ledjo

Psychiatric Mental Health NP

Virtual • Baltimore, MD


“My diverse clinical background has shaped my understanding of the connection between physical, emotional, and mental well-being.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Dr. Doris Iwuh

Dr. Doris Iwuh

Psychiatric Mental Health NP

Virtual • Columbia, MD


“I believe in creating a safe, judgment-free space where clients feel heard, respected, and actively involved in their treatment decisions.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Kara Stauffer

Kara Stauffer

Therapist

Virtual • Maryland


“My style is relaxed, welcoming, and caring. Therapy is different for everyone, and we will work together to make it a helpful experience for you.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Jodelle Nzokou

Jodelle Nzokou

Psychiatric Mental Health NP

Virtual • Maryland


“Through the use of psychiatric evaluations and medication management, we can begin to repair the hidden cracks and build a stable foundation.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Cheryl Akuave

Cheryl Akuave

Psychiatric Mental Health NP

Virtual • Maryland


I work with adults and teens who feel overwhelmed, anxious, or emotionally drained. They may be struggling with anxiety, depression, ADHD, mood changes, trauma, or life stress and feel stuck despite trying to cope alone. Others seek clarity around symptoms or support during major life transitions. Children and adolescents may struggle with emotional regulation, attention, mood changes, or behavioral concerns. Often, individuals or parents want relief and a clear path forward with a provider who listens and helps them feel more balanced, focused, and hopeful.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.