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Find a Cigna therapist in Westminster, MD

Book a therapist or psychiatrist in Westminster, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Westminster, MD

Find affordable mental healthcare in Westminster with Cigna coverage through Headway. With copays as low as $0–$25 per session, you can access 2,379 licensed providers for in-person or virtual therapy. Start your free intake call today and meet with a provider within two weeks.

Phanedra O'Neal

Phanedra O'Neal

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Columbia, MD


“I am a compassionate and dedicated Post Masters Family Nurse Practitioner with eight years of psych background providing mental health care to diverse population.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Kelly Huggins

Kelly Huggins

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Frederick, MD


Hello, I’m Kelly Huggins!

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 30 years of nursing experience.

Because the world of mental health acronyms can be confusing, I like to be clear about my role: I am a specialized advanced practice nurse, not a traditional talk therapist. My primary focus is on medical and diagnostic care, featuring carefully tailored medication management. However, I firmly believe that medicine is only part of the puzzle. That is why supportive psychotherapy is deeply woven into our sessions together, alongside guidance on lifestyle changes to support your daily wellness. If you ever need deep, ongoing traditional therapy, I am always happy to connect you with trusted therapists to round out your care team.


When I’m not partnering with patients, I love being a mom, a wife, and an avid traveler exploring the world!

Cigna + 11 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Inquisitive, Open-minded, Solution-oriented
Sarah Cardenas

Sarah Cardenas

Therapist

Virtual & in-person • Bel Air, MD


“I'm warm, down-to-earth, and strengths-based. I meet you where you are, not where anyone thinks you should be.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Veronica Stanley

Veronica Stanley

Therapist

Virtual & in-person • Laurel, MD


“I believe that all people have the innate ability to tap into their inner strength to become the person and live the life that they truly desire.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Nashae Handy

Nashae Handy

Psychiatric Mental Health NP

Virtual & in-person • Bel Air, MD


“My approach is compassionate, collaborative, and patient-centered. ... My goal is to create a safe, judgment-free environment where you feel heard, respected, and empowered throughout your mental health journey.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Dr. Narges Niaroji

Dr. Narges Niaroji

Psychiatric Mental Health NP

Virtual & in-person • Rockville, MD


“I believe in establishing a partnership with each individual, focusing on developing a treatment plan that aims to achieve symptom remission while enhancing their quality of life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Elizabeth Akinyemi

Elizabeth Akinyemi

Psychiatric Mental Health NP

Virtual & in-person • Abingdon, MD


Hi there, I’m Elizabeth, a board-certified Psychiatric Mental Health Nurse Practitioner with more than five years of experience supporting adults 18 and older. I went into psychiatry because I saw how deeply mental health and overall health are connected, and I knew I wanted to make a meaningful difference in people’s lives. I’m honored to walk alongside my clients as they move toward healing, growth, and greater wellness.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Open-minded, Warm
Dr. Cornelia Elad, Dnp-Pmnhp-Bc

Dr. Cornelia Elad, Dnp-Pmnhp-Bc

Psychiatric Mental Health NP

Virtual & in-person • Beltsville, MD


“My approach is compassionate and patient-centered. I work with diverse clients across the lifespan to provide therapy, medication management, and practical life coaching.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Seraphine Agbor

Seraphine Agbor

Psychiatric Mental Health NP

Virtual & in-person • Hagerstown, MD


Dr. Seraphine Agbor is a Board-Certified Psychiatric Nurse Practitioner CRNP-PMH, graduated with a Doctorate from Chatham University. Dr. Agbor has over seven years of experience working with patients dealing with addiction and mental illnesses. She works with patients dealing with depression, anxiety disorders, substance use disorder, PTSD, schizophrenia, and many others. She utilizes a mix of medications and psychotherapy, and works with devoted staff to offer alternative treatments that may be beneficial to patients. Dr. Agbor follows evidence-based guidelines blended with clinical experience, personal observation, and intuition. She also ensures the quality of care, and open communication lines between all members of the healthcare team. Dr. Agbor has strong clinical skills, enhanced by her natural ability to build rapport with patients and families.

Dr. Seraphine Agbor previously worked for:

  • Montgomery County Correctional Facility in Boyds, Maryland, (Jail)
  • NIH (National Institute of Health) Bethesda, with Dr. Anthony Fauci
  • PIW (Psychiatric Institute of Washington DC)
  • Adventist Behavioral Health and Wellness, Rockville, MD
  • Medstar Washington Hospital Center, DC (Psychiatric Department)
  • Medstar Montgomery Hospital, Olney (Psychiatric Department
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Mark Hollingshead

Mark Hollingshead

Therapist

Virtual & in-person • Silver Spring, MD


“Therapy is like pushing a pause button on what isn't working well–a pause to examine the thought patterns and behaviors that may be keeping us from a more satisfying life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Dr. Grace Chikezie

Dr. Grace Chikezie

Psychiatric Mental Health NP

Virtual & in-person • Lanham, MD


“With nearly three decades of experience in healthcare under my belt, including primary care and mental health services...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Kimberly Dirzuweit

Kimberly Dirzuweit

Therapist

Virtual & in-person • Havre de Grace, MD


“Taking this step is exciting! You are the expert of your story & you have many strengths that we will identify & build on.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Direct, Humorous, Open-minded
Stella Okeke

Stella Okeke

Psychiatric Mental Health NP

Virtual & in-person • Rockville, MD


“My style is warm, supportive, and nonjudgmental, creating a safe space where clients feel heard and understood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Loveth Eban

Loveth Eban

Psychiatric Mental Health NP

Virtual • Maryland


“Everything I do is grounded in evidence-based practices, but it never feels clinical or cold, because compassion and respect are always at the center.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Open-minded
Christabel Timothy

Christabel Timothy

Psychiatric Mental Health NP

Virtual • Maryland


“My style is collaborative and nonjudgmental—I believe in meeting clients where they are and working together to identify realistic goals and effective treatment plans.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Alec Wurzbacher

Alec Wurzbacher

Therapist

Virtual • Maryland


“My goal is to provide a grounded, nonjudgmental space where you can slow down, gain clarity, and begin building tools that actually work in your daily life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Timsy Patel

Timsy Patel

Psychiatric Mental Health NP

Virtual • Maryland


“My practice is built on a holistic, patient-centered foundation where I offer both individual and family therapy, as well as comprehensive medication management.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Tamekia Powell

Tamekia Powell

Therapist

Virtual • Maryland


“My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor.”
Cigna + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Challenging, Empowering, Solution-oriented
Barbara Lingenfelter

Barbara Lingenfelter

Therapist

Virtual • Maryland


“My approach is warm, practical, and collaborative. I draw from evidence-based approaches and adapt our work to your individual needs and goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Inquisitive, Warm

Offers free consultationsView profile and book
Keesha Holden-White

Keesha Holden-White

Psychiatric Mental Health NP

Virtual & in-person • Salisbury, MD


“My therapeutic approach is fluid and tailored to each individual—I believe there is no one-size-fits-all when it comes to healing and growth.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Lisa Redd

Lisa Redd

Therapist

Virtual • Maryland


“Guided by a belief in creating a compassionate and nonjudgmental therapeutic space, I partner with my clients to help them develop practical coping skills, foster resilience, and move toward meaningful personal growth.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Deborah Malanga

Deborah Malanga

Psychiatric Mental Health NP

Virtual • Silver Spring, MD


“My approach is collaborative and personalized. I primarily focus on psychiatric evaluation and medication management, while incorporating brief supportive therapy to help clients build coping skills and feel empowered in their treatment.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Jessica Richardson

Jessica Richardson

Therapist

Virtual • Maryland


“My approach is warm, collaborative, and trauma-informed. I believe meaningful change begins when you feel deeply understood—not when someone tells you who to be, but when you have the safety to understand your experiences and reconnect with yourself.”
Cigna + 6 others
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Affirming, Holistic, Open-minded
Oluseyi Agbaje

Oluseyi Agbaje

Psychiatric Mental Health NP

Virtual • Maryland


As a Psychiatrist mental health nurse practitioner with over 22 years in nursing practice, I have a strong foundation in evidence-based practice and psychiatric care. I have been trained to diagnose and treat mental health conditions using the latest research and clinical guidelines. Your treatment plan, which may include medication management, psychotherapy, or a combination of both, would be based on my professional expertise and designed to address the biological, psychological, and social aspects of your patient's well-being.

My identity as a spirit-filled Christian means that my faith is a core part of who I am. My faith often includes a belief in the power of prayer, spiritual guidance, and a holistic view of health that encompasses the mind, body, and spirit. This translates into a deep sense of empathy and a non-judgmental approach, seeing each person as a valuable individual created in God's image.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Ejobosele Ikhajiagbe

Ejobosele Ikhajiagbe

Psychiatric Mental Health NP

Virtual • Maryland


“I'm an excellent listener, and before I ever talk about medication, I want to understand what's really driving how you feel.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Dr. Deborah Jones

Dr. Deborah Jones

Psychiatric Mental Health NP

Virtual • Maryland


I’m Dr. Deborah E. Jones, PhD, ARNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adults find balance, resilience, and renewed purpose. I take a compassionate and collaborative approach to care—combining evidence-based medication management with supportive therapy to promote lasting emotional wellness.

I’ve worked in nursing for more than 30 years across clinical care, education, and leadership, and for the past eight years I’ve specialized in psychiatric mental health as a nurse practitioner. My specialties include anxiety, depression, mood disorders, and stress-related concerns, and I especially enjoy working with individuals who are motivated to invest in their personal growth and well-being.

At Deborah E. Jones, Psychiatry & Mental Wellness, PLLC — A Lucid Collaborative, my goal is to create a therapeutic space where insight, healing, and clarity come together—empowering you to live with greater peace and confidence.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Creative, Empowering, Open-minded
Giesel Kemani

Giesel Kemani

Psychiatric Mental Health NP

Virtual • Maryland


I am Giesel Kemani, a Board Certified Psychiatric Nurse Practitioner with over 20 years of nursing experience across various healthcare settings and 3 years as a Psychiatric Nurse Practitioner. I obtained my BSc. in Nursing from Chamberlain School of Nursing and my post-master certificate as a PMHNP from Walden University.


At Gigi Psychiatric Services, we make high-quality mental health care accessible from the comfort and privacy of your home. We offer both medication management & therapy in a single appointment — saving you time and money. Pairing therapy and medication to treat depression and anxiety can help you feel better faster, with a 75% improved chance of recovery. We treat Depression, Anxiety, Insomnia, Mood disorder, ADHD, Bipolar and many other psychiatric issues.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Catherine Mbanefo

Catherine Mbanefo

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is not symptom management relief, but helping clients regain balance, confidence, emotional resilience and better life that they deserve, in order to function without limitation.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Dr. Ifeoma Onyeiwu

Dr. Ifeoma Onyeiwu

Psychiatric Mental Health NP

Virtual • Laurel, MD


“Providing compassionate and patient-centered care, believe in building real relationships, listening closely and helping patients feel better in every sense of the word.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Nattile Clarke

Nattile Clarke

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in listening without judgment and helping each person find practical tools and treatment that fit their unique needs.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Oladapo Odusanya

Oladapo Odusanya

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative, patient-centered, and personalized—I take the time to understand your story, listen without judgment, and develop a treatment plan tailored to your unique needs and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Tiffany Adeyemo

Tiffany Adeyemo

Psychiatric Mental Health NP

Virtual • Cheverly, MD


“I move at your pace, and my visits include thorough education on symptom presentation as well as the rationale behind recommended treatment options...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Yvette Takwe

Yvette Takwe

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to help you not only manage symptoms but also strengthen your "mental fitness"—building healthier coping skills, confidence, resilience, and emotional stability.”
Cigna + 7 others
Anxiety, Depression, PTSD, Sleep disorder, Substance use / addiction
Open-minded, Solution-oriented, Warm
Patrick Onyeanwuna Okpah

Patrick Onyeanwuna Okpah

Psychiatric Mental Health NP

Virtual • Maryland


I’m committed to providing a respectful, compassionate, supportive, caring, and evidence-based mental health services in a safe space and supportive environment. I strive to listen without judgement because I understand each client’s unique circumstances, and work collaboratively to maintain and develop individualized treatment plans that promotes recovery, personal growth, and emotional wellbeing.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Nneka Azubuike

Nneka Azubuike

Psychiatric Mental Health NP

Virtual • Maryland


“I am open-minded and nonjudgmental, creating a space where you can speak freely and feel genuinely supported.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Dr. Ivy Attobra

Dr. Ivy Attobra

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is for you to leave your first appointment feeling heard, informed, supported, and confident about your next steps.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Jen Schugam

Jen Schugam

Therapist

Virtual • Maryland


My name is Jen, and I am a LCSW-C with over 25 years of experience as a clinician.


Midlife can bring profound changes to your relationships, identity, body, and emotional well-being. Whether you are a woman navigating divorce, parenting challenges, maybe using alcohol to deal with stress, hormonal changes or simply wondering why you no longer feel like yourself, you deserve a shame-free space where your experiences are understood, and your concerns are taken seriously.


My approach combines decades of lived experience, executive leadership, and private practice, where I developed a deep understanding of evidence-based treatment and the complex and constantly changing relationships between life, physical health and mental health. Today my work focuses on helping women navigate the intersection of emotional health, metabolic psychiatry, hormonal transitions, and life's most challenging turning points.


My clinical experience spans traditional and non-traditional healing practices, spiritual exploration, mind body connections, and holistic total whole person healing. Together, we'll explore not only what you are struggling with, but also the biological, psychological, and relational factors that may be contributing to how you feel.

Cigna + 3 others
Anxiety, End of life care, Family issues, Grief or loss, Maternal mental health
Creative, Direct, Empowering
Dr. Samantha Daniel

Dr. Samantha Daniel

Psychologist

Virtual • Maryland


I have been a licensed psychologist for over 10 years and am currently licensed in multiple states, including Florida, Virginia, Maryland, and North Carolina, as well as credentialed to provide telehealth to clients in many other states through the Psychology Interjurisdictional Compact. I specialize in supporting individuals navigating complex life challenges. My approach centers on creating a compassionate, culturally-responsive and affirming space where clients can explore their experiences with dignity and hope. I have extensive expertise in addressing stress, anxiety, trauma, LGBTQ+ experiences, military experiences, couples issues, and gender issues.

Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Doris Ofodile

Dr. Doris Ofodile

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is not only to help clients manage symptoms but also to build resilience, strengthen coping skills, foster personal growth, and support long-term emotional wellness.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Open-minded
Lawrencia Ugochukwu

Lawrencia Ugochukwu

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to care is patient-centered, compassionate, and evidence-based. I believe that every individual's mental health journey is unique...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.