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Find a Cigna therapist in Westminster, MD

Book a therapist or psychiatrist in Westminster, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Westminster, MD

Find affordable mental healthcare in Westminster with Cigna coverage through Headway. With copays as low as $0–$25 per session, you can access 2,243 licensed providers for in-person or virtual therapy. Start your free intake call today and meet with a provider within two weeks.

Stephanie Snyder

Stephanie Snyder

Therapist

Virtual & in-person • 25 mi away • Frederick, MD


“I honor each client's unique perspective and experiences. By combining person-centered therapy, motivational interviewing, CBT, and DBT techniques, I create a safe and supportive space for clients to explore their challenges and develop coping...”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Holistic, Open-minded, Warm
Elizabeth McCarthy

Elizabeth McCarthy

Therapist

Virtual & in-person • 24 mi away • Baltimore, MD


“I weave yoga, mindfulness, poly-vagal nerve theory, nature, compassionate cognitive behavioral therapy, dialectical behavioral therapy, and parts work into my work with folks from diverse backgrounds who experience symptoms related to anxiety,...”
Cigna + 7 others
ADD/ADHD, Anxiety, PTSD, Stress management, Women's issues
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Kelly Huggins

Kelly Huggins

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Frederick, MD


Hello, I’m Kelly Huggins!

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 30 years of nursing experience.

Because the world of mental health acronyms can be confusing, I like to be clear about my role: I am a specialized advanced practice nurse, not a traditional talk therapist. My primary focus is on medical and diagnostic care, featuring carefully tailored medication management. However, I firmly believe that medicine is only part of the puzzle. That is why supportive psychotherapy is deeply woven into our sessions together, alongside guidance on lifestyle changes to support your daily wellness. If you ever need deep, ongoing traditional therapy, I am always happy to connect you with trusted therapists to round out your care team.

When I’m not partnering with patients, I love being a mom, a wife, and an avid traveler exploring the world!

Cigna + 10 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Inquisitive, Open-minded, Solution-oriented
Joseph Hughes

Joseph Hughes

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Baltimore, MD


“In our first session you can expect to feel heard, respected, and to leave with a new sense of hope.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Men's issues, OCD
Direct, Empowering, Open-minded
Sydney Finfer

Sydney Finfer

Therapist

Virtual & in-person • 25 mi away • Baltimore, MD


“My approach to therapy is a humanistic one, This means I am focused on your self-discovery, your happiness, and overall success in however that is defined for you.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Direct, Open-minded
Jasmine Rivera

Jasmine Rivera

Therapist

Virtual & in-person • 25 mi away • Frederick, MD


“I focus on mindfulness based CBT, parts work, and connecting the brain and body through a trauma informed lens.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Direct, Inquisitive, Warm
Lakeisha Barnes

Lakeisha Barnes

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Towson, MD


“I provide a safe space for those feeling sadness and anxiety, offering medication management and supportive therapy tailored to your needs.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Panic disorders
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Catheline Odia

Catheline Odia

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Frederick, MD


“I take a warm, supportive, and nonjudgmental approach so you can feel comfortable sharing what's on your mind.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Ebunoluwa Efe

Ebunoluwa Efe

Psychiatric Mental Health NP

Virtual & in-person • Nottingham, MD


“My goal is to support your overall wellbeing and help build the skills needed to navigate life's challenges with confidence.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Open-minded, Solution-oriented
Chantel Copeland

Chantel Copeland

Therapist

Virtual & in-person • Rockville, MD


“I specialize in substance abuse and co-occurring disorders. I also have previous experience providing counseling for grief and loss, chronic/terminal illnesses and gerontology.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Solution-oriented
Dr. Mapendo Karen Safari

Dr. Mapendo Karen Safari

Psychiatric Mental Health NP

Virtual & in-person • Laurel, MD


“During our first session, you can expect a personalized and attentive experience that focuses on understanding your needs and developing a tailored treatment plan just for you.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Rachel Single

Rachel Single

Therapist

Virtual & in-person • Bel Air, MD


Welcome! I have been a licensed social worker in the state of Maryland for just over three years. I have worked with clients in outpatient settings since my social work career began. I enjoy working with clients who are experiencing/have experienced symptoms related to generalized anxiety, OCD, and grief/loss. I have primarily worked with the adolescent and young adult populations, but I am open to working with clients of all ages.

Cigna + 5 others
Anxiety, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Gloria Asiamah Fosu Fosu

Gloria Asiamah Fosu Fosu

Psychiatric Mental Health NP

Virtual & in-person • Laurel, MD


I am a doctoral preparing psychiatric mental health nurse practitioner. My goal is to provide individualized and family mental health treatment plans . I strive to provide quality care in a collaborative, supportive, and non-judgment manner. Like I always tell my primary care patients; Life is full of seasons and each season prepare you for the next! My approach is very warm and interactive. I believe in treating everyone with respect, compassion, and kindness. I will tailor our sessions and your treatment plan to your individual needs and meeting .We are always here to help you in all your mental health challenges. Just call us.

Very hamble listen ,to my patients,very caring,very resourcefull,ready to work with my patients and families.

We are accepting new patients and follow ups call 2407524513

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Precious Esene

Dr. Precious Esene

Psychiatric Mental Health NP

Virtual & in-person • Laurel, MD


As a Doctor in Nursing Practice, I have been in healthcare for over ten years, which has prepared me to manage my patients with evidence-based treatment modalities. I bring compassion and commitment to my practice of caring for the holistic needs of my patients, which entails a comprehensive assessment and evaluation of the patient’s psychological, emotional, and physical well-being, also creating a plan of care that will optimize a favorable outcome in a realistic, goal-oriented length of time, with the patient’s buy-in.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Veronica Stanley

Veronica Stanley

Therapist

Virtual & in-person • Laurel, MD


“I believe that all people have the innate ability to tap into their inner strength to become the person and live the life that they truly desire.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Sheridan Heinrichs

Sheridan Heinrichs

Therapist

Virtual & in-person • Hagerstown, MD


“I believe therapy isn't about erasing the past, but about building new, healthier pathways—much like constructing a new road beside an old one—so you have better tools, choices, and patterns moving forward.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Sophia Carre

Sophia Carre

Therapist

Virtual & in-person • Kensington, MD


“I believe a well rounded Social Worker doesn't make the client fit the technique, but rather have an arsenal of tools that match client's goals and style of communication.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Warm
Dr. Grace Ashu-Ngang

Dr. Grace Ashu-Ngang

Psychiatric Mental Health NP

Virtual & in-person • Beltsville, MD


“I am dedicated to listening and meeting you exactly where you are, working collaboratively to uncover solutions that truly empower you.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Christopher Tundo

Christopher Tundo

Psychiatric Mental Health NP

Virtual & in-person • Silver Spring, MD


“I deliver advanced health assessments, psychotherapy, crisis intervention, and psychotropic medication management, collaborating with multidisciplinary teams to provide patient-centered care for diverse mental health needs.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Lou Applebaum

Lou Applebaum

Therapist

Virtual & in-person • Severna Park, MD


“I will work to develop a nurturing relationship with you and I'll provide a safe place for you to be open and honest.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Dr. Grace Chikezie

Dr. Grace Chikezie

Psychiatric Mental Health NP

Virtual & in-person • Lanham, MD


“With nearly three decades of experience in healthcare under my belt, including primary care and mental health services...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Kimberly Dirzuweit

Kimberly Dirzuweit

Therapist

Virtual & in-person • Havre de Grace, MD


“Taking this step is exciting! You are the expert of your story & you have many strengths that we will identify & build on.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Mbijeh Elizabeth

Dr. Mbijeh Elizabeth

Psychiatric Mental Health NP

Virtual & in-person • Upper Marlboro, MD


“She provides psychiatric evaluations and medication management for children, teens, and adults, using a holistic and empathetic approach.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Stella Okeke

Stella Okeke

Psychiatric Mental Health NP

Virtual & in-person • Rockville, MD


“My style is warm, supportive, and nonjudgmental, creating a safe space where clients feel heard and understood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Joshua Blum

Joshua Blum

Therapist

Virtual • Maryland


“My path into this work came from trusting that sitting with people and asking the questions that matter most to them can genuinely change lives.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Open-minded, Warm
Ukamaka Okeke

Ukamaka Okeke

Psychiatric Mental Health NP

Virtual • Maryland


“My background in nursing allows me to see the connection between physical and emotional health, not just symptoms in isolation.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Arnecia Moody

Arnecia Moody

Therapist

Virtual • Maryland


“I have a warm, compassionate, caring spirit and believe in a straightforward strength-based perspective to addressing issues within a therapeutic relationship.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Tamika Hammond

Tamika Hammond

Psychiatric Mental Health NP

Virtual • Maryland


“I am dedicated to improving the well-being of my patients and am known for my empathetic, patient-centered approach.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Natalie Jones

Natalie Jones

Therapist

Virtual • Maryland


“I believe that therapy should feel collaborative rather than clinical. I bring patience and steady support to each session...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Karishma Lamsal Adhikari

Karishma Lamsal Adhikari

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative, supportive, and focused on treating you as a whole person—not just your symptoms.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Anna Rives

Anna Rives

Therapist

Virtual • Maryland


“I believe every young person deserves a safe, supportive space where they feel heard, understood, and accepted exactly as they are.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Energetic, Solution-oriented, Warm
Nicolas Kuiate Tekam

Nicolas Kuiate Tekam

Psychiatric Mental Health NP

Virtual • Maryland


“With a holistic approach to care, I expect my patients to leave my sessions with greater understanding, empathy, resolution.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Tarianda Ruston

Tarianda Ruston

Therapist

Virtual • Maryland


Welcome

Hello, and thank you for considering me as your therapist. My name is Tarianda Ruston, and I have more than 25 years of experience working in the helping profession. I am a licensed clinical social worker in both Maryland and the District of Columbia, with a diverse background that has allowed me to support individuals and families through many of life's challenges.

Throughout my career, I have worked in child welfare, foster care and adoption, inpatient mental health, custody cases, special education, and school mental health. These experiences have provided me with a deep understanding of the unique challenges people face across different stages of life. My passion is helping individuals discover their strengths, overcome obstacles, and build the tools needed for lifelong emotional wellness.

I believe therapy is a partnership built on trust, respect, and authenticity. My role is not to tell you what to do or make decisions for you. Instead, I provide a safe, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and experiences openly. Through thoughtful questions, compassionate reflection, and evidence-based strategies, I will help you gain insight, clarify your values, and make choices that align with the life you want to create.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Dayana Fernan-Zegarra

Dayana Fernan-Zegarra

Therapist

Virtual • Maryland


“I have been practicing for 2 years working with individuals ages 15-30 who are struggling with anxiety and depression.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Angelique Walker

Angelique Walker

Therapist

Virtual • Maryland


Welcome! I’m Angelique, and it is a privilege to support you in your healing. I believe therapy is about uncovering the true self you were always meant to be. To better serve my clients, I completed a rigorous one-year trauma-focused fellowship with the Veterans Administration, working in an interdisciplinary team for rural and underserved areas. This gave me specialized, hands-on experience in advanced trauma modalities.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Dr. Kim Witkowski

Dr. Kim Witkowski

Therapist

Virtual • Maryland


“With 32 years of clinical experience. I am working with clients to resolve; Trauma, Anxiety and Depression.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Infertility, OCD
Empowering, Open-minded, Solution-oriented
Korede Falua

Korede Falua

Psychiatric Mental Health NP

Virtual • Maryland


“I work primarily with adults experiencing anxiety disorders, depression, bipolar and other mood disorders, and psychotic disorders who are looking for clear, structured psychiatric care.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Solution-oriented
Robin Hamilton

Robin Hamilton

Therapist

Virtual • Maryland


“I help clients turn conflict into connection by helping them rebuild trust and improve communication.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
David Oram

David Oram

Psychiatric Mental Health NP

Virtual • Columbia, MD


Hi, I'm David the founder of Oram Psychiatry, a private practice that serves all of New York, DC and Maryland. I am dedicated to delivering compassionate, individualized mental health care and I've been recognized by Todays Nurse as a top provider, which reflects my commitment to excellence in psychiatric care.

I specialize in diagnosing and treating a comprehensive range of psychiatric disorders, including neurodevelopmental disorders, schizophrenia spectrum disorders, bipolar and depressive disorders, anxiety disorders, obsessive-compulsive disorders, trauma- and stressor-related disorders, dissociative disorders, somatic symptom disorders, feeding and eating disorders, elimination disorders, sleep-wake disorders, sexual dysfunctions, gender dysphoria, disruptive and conduct disorders, substance-related and addictive disorders, neurocognitive disorders, personality disorders, paraphilic disorders, and other mental health conditions.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Empowering
Henrietta Mosoke

Henrietta Mosoke

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to create a safe, inclusive space where clients feel seen, heard, and empowered to take an active role in their wellness journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.